FENNEL PASTA
This fennel pasta makes a quick dinner that will blow your socks off. It's full of flavour despite being vegan and diary-free. It can be gluten-free too.
Provided by Ania
Categories large plates
Yield serves 2-3
Number Of Ingredients 16
Steps:
- Heat up a heavy bottomed pan on a medium-high heat. Trim fennel and cut it into 8 wedges lengthwise. Brush the wedges of fennel and unpeeled garlic cloves with a small amount of olive oil. Place on a hot pan and let fennel caramelise and garlic cloves brown for a few minutes. After fennel is nicely browned on one side, turn it over to the other side and let the other side caramelise and soften. Turn garlic over to the other side and let it brown on the other side too.
- Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice.
- Heat up 2 tbsp of olive oil in the same pan. Add roast garlic and chopped tomatoes and let them simmer on low heat until they soften and thicken into a sauce. Mix in some tomato paste, balsamic vinegar and sugar. Season with salt, pepper, chilli and saffron to taste. Add chopped capers and olives.
- Mix in cooked pasta. Serve topped with caramelised fennel (you may want to cut the wedges into smaller pieces so it's easier to eat), toasted pine nuts and fresh parsley.
Nutrition Facts : Calories 549.54 calories, Carbohydrate 66.17 grams, Cholesterol 0 milligrams, Fat 27.2 grams, Fiber 8.24 grams, Protein 11.82 grams, SaturatedFat 3.69 grams, Sodium 1031.13 milligrams, Sugar 9.58 grams, TransFat 0 grams, UnsaturatedFat 23.51 grams
PENNE WITH SWEET POTATOES AND FENNEL
Provided by Robin Miller : Food Network
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Drain and set aside. Keep warm.
- Meanwhile, melt butter and olive oil together in a large skillet over medium heat. Add fennel, rosemary and sugar and cook 10 minutes, until fennel is tender and golden brown. Stir in the sweet potatoes.
- Whisk together chicken broth, milk, and flour. Gradually add to skillet and simmer 3 minutes, until mixture thickens, stirring constantly. Add the pasta and stir to coat. Stir in Parmesan, parsley, salt, and pepper and cook until heated through, stirring constantly, about 3 minutes.
RIGATONI WITH SAUSAGE & FENNEL
Steps:
- Heat the olive oil in a large heavy pot or Dutch oven, such as Le Creuset, over medium heat. Add the fennel and onion and saute for 7 minutes, stirring occasionally, until tender. Add the sausage and cook for 7 to 8 minutes, crumbling it with a fork, until nicely browned. Add the garlic, crushed fennel seeds, red pepper flakes, 2 teaspoons salt, and 1 teaspoon black pepper and cook for one minute. Pour in the wine, bring to a boil, and add the heavy cream, half-and-half, and tomato paste. Bring back to a boil, lower the heat, and simmer for 20 minutes, until the sauce has thickened.
- Meanwhile, bring a large pot of water to a boil, add 2 tablespoons salt, and cook the rigatoni according to the directions on the package. Drain and add to the sauce, stirring to coat the pasta. Cook over low heat for 5 minutes to allow the pasta to absorb the sauce. Off the heat, stir in the parsley and 1/2 cup of the Parmesan. Serve hot in shallow bowls with the remaining 1/2 cup Parmesan on the side.
SWEET POTATO AND FENNEL HASH
A favorite breakfast hash in our home. It's sweet, savory, spicy, and fantastic with eggs!
Provided by littlewummer
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat until evenly browned, about 10 minutes. Remove bacon from skillet with slotted spoon to a plate lined with paper towel, retaining drippings in the skillet.
- Reduce heat to medium. Cook and stir onion and fennel in hot bacon drippings until golden brown, about 10 minutes. Add sweet potato, place a cover on the skillet, and cook until sweet potato is tender and slightly browned, about 10 minutes.
- Increase heat to medium-high. Pour whiskey into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir bacon in the vegetable mixture. Add brown sugar and stir to incorporate. Reduce heat to medium; cook and stir until the whiskey has been absorbed and the liquid is caramel-colored, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 197.3 calories, Carbohydrate 21.3 g, Cholesterol 12.9 mg, Fat 8.6 g, Fiber 2.3 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 222.8 mg, Sugar 11.5 g
FENNEL AND RADICCHIO SALAD WITH ANCHOVY AND EGG
The combination of sweet fennel, bitter radicchio and salty anchovy is a winning one. Look for fennel with the tops still attached and firm, pale green bulbs. As for anchovies, any type will work, but spend a bit more for a better brand of anchovies, packed in glass jars. (Anchovies from Spain are quite good.) If using tinned supermarket anchovies, rinse the fillets and pat dry before using to mute their fishiness.
Provided by David Tanis
Categories salads and dressings, vegetables, appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Using a sharp knife or a mandoline, slice fennel crosswise 1/8-inch thick. Place slices in a wide salad bowl, and season with salt and pepper to taste. Add olive oil, lemon juice and zest, and garlic. Toss everything together, coating the fennel well. Taste for salt and adjust. (This can be done up to 30 minutes ahead.)
- Remove and discard any wilted outer leaves of radicchio. Separate tender leaves, tearing large ones into smaller pieces.
- To finish the salad, quarter the eggs. Add radicchio to the salad bowl and sprinkle very lightly with salt. Toss together radicchio and fennel, coating everything well. Garnish with quartered eggs. (Yolks should have a moist center.) Top eggs with the anchovy fillets.
SWEET FENNEL PASTE
This one goes well with Chicken and fairly well with Pork though it isn't quite as complimentary there..
Provided by JanetB-KY
Categories < 15 Mins
Time 5m
Yield 3/4 cup
Number Of Ingredients 9
Steps:
- Mix all ingredients in a blender until almost smooth.
- Store this one in the fridge.
Nutrition Facts : Calories 233.2, Fat 12.9, SaturatedFat 1.9, Sodium 870.9, Carbohydrate 31.4, Fiber 5.5, Sugar 0.7, Protein 1.9
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SWEET SAUSAGE, PANCETTA, AND FENNEL PASTA | KITCHEN TRIALS
From kitchentrials.com
Servings 6Total Time 40 minsEstimated Reading Time 4 mins
- Get a large pot of salted water boiling. In a second large pot heat 2 tablespoons of olive oil over medium heat. Stir in the leeks and fennel, along with a bit of salt and pepper. Cook until softened, stirring frequently, about 5 minutes.
- Stir in the wine and cook until reduced by half, about 2 minutes. Stir in the chicken stock, cover with a lid, and reduce to a low simmer.
- In a large skillet, start cooking the sausage, breaking up into smaller pieces. When the sausage just starts to brown add in the pancetta. Cook until the pancetta is nice and crispy, and the sausage is browned, cooked through, and broken up into pieces just a bit large than the pancetta. Use a paper towel to soak up and excess fat, then add a splash of sherry vinegar.
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- Add the fennel seeds and keep a close eye on them. When they begin to turn brown, stir to avoid burning.
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From sprinklesandsprouts.com
4.6/5 (21)Estimated Reading Time 6 minsServings 4Total Time 35 mins
- Pick off the fennel fronds (they make a great garnish) and the cut off and discard the fennel stems.
- Cut the fennel in half, then quarters and cut each quarter in half lengthways. Leaving you with 8 wedges of fennel per bulb.
- Arrange the fennel slices in a single layer in a large baking dish and then drizzle with the 2 tablespoons of oil. Sprinkle with salt and pepper and then turn them over a couple of times to ensure they are well covered.
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- While the pasta cooks: To a large skillet, add olive oil and butter over medium heat. Add the mushrooms and cook until they brown, about 10 minutes. Add the shallots and fennel and cook until they start to soften, about 5-7 minutes. Stir in the garlic and cook for 1 minute then add the sage and cook for another minute until fragrant. Add the salt and pepper and stir.
- Add the vegetable stock and mix well, simmer until slightly reduced, about 3 minutes. Stir in the 1/2 cup Parmesan cheese.
SAUSAGE & FENNEL PASTA - JENNIFER MEYERING
From jennifermeyering.com
4.5/5 (2)Total Time 35 minsServings 4Calories 468 per serving
- In a medium saucepan, add water and cook pasta according to manufacturers directions until al dente. Drain, reserving 1/2 cup cooking water. Return to pot.
- While pasta is boiling, heat a large skillet over medium-high heat. Add sausage and cook, breaking and stirring with spoon, until browned; about 5-6 minutes.
- Add chopped fennel, wine, tomatoes, butter, shallot, and cook until fennel and tomatoes are softened; about 12-14 minutes.
ROASTED FENNEL PASTA WITH RICOTTA - PLATINGS + PAIRINGS
From platingsandpairings.com
4.1/5 (33)Total Time 30 minsCategory PastaCalories 865 per serving
- Pick off and mince a few of the fennel fronds. Cut off and discard the fennel stems. Halve and core the fennel bulb; slice into ½-inch-thick strips. Place the sliced fennel on a sheet pan, drizzle with olive oil and season with salt and pepper; toss thoroughly to coat. Arrange in a single layer and roast, 18-20 minutes, tossing halfway through, until tender and golden.
- While the fennel roasts, combine the ricotta cheese and the juice of 2 lemon wedges; season with salt and pepper to taste.
FENNEL PASTA WITH ORANGE AND PECAN NUTS - KRUMPLI
From krumpli.co.uk
Cuisine Modern EuropeanTotal Time 20 minsCategory Pasta RecipesCalories 534 per serving
- Remove any fennel fronds from the bulb and set them aside for garnish later then cut the root off the bulb and slice as finely as you can, a mandolin really helps here.
PASTA WITH FENNEL AND SAUSAGE - COOKING FOR KEEPS
From cookingforkeeps.com
Cuisine ItalianTotal Time 40 minsCategory Main CourseCalories 414 per serving
- Trim the fennel. Cut the stem off. Reserve the feathery fennel fronds and chop finely. Cut the fennel in half lengthwise. Peel off any bruised or wilted layers. Cut into thin slices.
- Toss the sliced fennel with olive oil, 1/2 teaspoon salt, and pepper. Spread on a large baking sheet and roast until the fennel is caramelized, about 20 minutes.
- While the fennel cooks, bring a large pot of water to a rolling boil. Heat a large skillet to a medium-high heat. Add the sausage and use a wooden spoon to break up the sausage as it cooks.
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