Sweet Corn Biryani Recipes

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SWEET CORN BIRYANI !



Sweet Corn Biryani ! image

This is a spicy variation of an Indian festive rice delicacy. This recipe is from the 'Thursday' magazine.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 40m

Yield 3 serving(s)

Number Of Ingredients 27

1 cup basmati rice (soaked in water for 1 hour)
2 tablespoons oil
1 teaspoon ghee (or oil)
3/4 cup sweet corn (frozen)
1/4 cup low-fat yogurt
1/4 cup nonfat milk
2 3/4 cups hot water
2 onions, sliced
1 tomatoes (skinned and pureed)
1 1/2 tablespoons lemon juice
1 bay leaf
1/2 teaspoon turmeric powder
3/4 teaspoon cumin seed
1 1/4 teaspoons salt
1/4 teaspoon sugar
1 inch ginger
1 clove garlic
1 inch cinnamon stick
4 cloves
1 cardamom (small)
10 mint leaves
2 tablespoons coriander leaves, chopped
3 tablespoons coconut, grated
2 green chilies
2 tablespoons cashews, roasted in ghee
2 tablespoons raisins, roasted in ghee
3 -5 mint leaves

Steps:

  • Microwave oil and ghee mixture on HIGH for 1 minute uncovered.
  • Add bay leaf, cumin seeds and onion.
  • Mix and microwaveon HIGH for 5 minutes uncovered.
  • Add the ground paste, turmeric powder and tomato.
  • Mix and microwave on HIGH for 2 minutes uncovered.
  • Add rice.
  • Mix and microwave on HIGH for 2 minutes uncovered.
  • Stir in the low-fat yogurt, milk, salt and hot water.
  • Microwave on HIGH for 6 minutes uncovered.
  • Fluff up the rice.
  • Add sweet corn, lemon juice and sugar.
  • Mix and microwave on HIGH for 6 minutes uncovered.
  • Microwave further on HIGH for 3 minutes covered.
  • Allow standing time of 2 minutes.
  • Serve garnished with cashews, raisins and mint leaves.
  • Serve hot with onion-tomato raita!
  • Notes: A small tip- Microwave any rice preparation for a minimum of 2 minutes covered, for a finishing touch.

Nutrition Facts : Calories 539.8, Fat 21.5, SaturatedFat 8.1, Cholesterol 5.3, Sodium 1056.4, Carbohydrate 80.2, Fiber 7.2, Sugar 15.4, Protein 11.4

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