Sweet Chilli Prawnshrimp And Basil Noodles Recipes

CHILLI PRAWN LINGUINE

Steps:

• Cook linguine in a large pan of boiling salted water, uncovered, until just tender, drain.
• Meanwhile, heat the oil in a large frying pan, add the prawns, chilli and garlic and cook, stirring, until the prawns are just cooked through.
• Remove from the heat and stir in the parsley and lemon rind.
• Combine the linguine with the prawn mixture and toss gently.
• This is great served with a simple green salad, if desired.

SWEET CHILLI & GARLIC SHRIMP/PRAWN STIR FRY

Steps:

• Mix Water, Soy Sauce, Sweet Chili Sauce, Honey, Cider Vinegar, Garlic, Flour in a bowl.
• Heat oil in a pan, cook veges until crisp, then removed from pan.
• Heat Shrimp/Prawns in pan until heated thou.
• Combine vegetables and shrimps in pan and make a well in center.
• Add sauce to pan and cook until it starts to thicken.
• Toss it all together and serve on warm a plate.

SWEET CHILLI PRAWN/SHRIMP AND BASIL NOODLES

Steps:

• Put the noodles in a medium heatproof bowl and pour over enough boiling water to cover and set aside for 2 to 3 minutes to allow the noodles to separate and then drain well.
• Meanwhile put sweet chilli sauce, lemon juice and honey in a small bowl and stir well to combine and set aside.
• Heat half of the oil in a large wok on high and add the prawns and stir fry for 1 to 2 minutes or until prawns just change colour and remove fromthe wok and set aside.
• Heat remaining oil on medium high and add the garlic and ginger and stir fry for 1 minute and then add the vegetables and stir fry for 1 minute and then add the water and cook covered tossing twice for 2 to 3 minutes or until vegetable are just tender.
• Add the noodles, prawns and sweet chilli sauce mix to the wok and toss for 2 minutes or until well combined and heated through.
• Remove wok from heat and toss in the basil leaves ande cashews.
• Divide the noodle mix between shallow bowls and serve straightaway.
• OPTIONS - for a gluten free and lower salt option replace the prawns with 200 grams diced skinless chicken breast and the noodles with 70 grams (1/3 cup) basmati rice boiled.