Sweet Chili Chicken Strips Recipe 455
SWEET CHILI CHICKEN TENDERS
These Thai Sweet Chili Chicken Tenders are juicy and flavorful and oh so easy to make. Low Carb and simple plus this meal is family friendly.
Provided by Karin and Ken
Categories Main Course
Number Of Ingredients 4
Steps:
- Gather all the ingredients needed
- Preheat oven to 400ºF.
- Place chicken tenders on a baking sheet that has been lined with aluminum foil and sprayed with non-stick spray.
- Salt and pepper them.
- In a small bowl, combine sweet chili sauce and mayonnaise.
- Brush half of mixture over chicken tenders.
- Bake for 15 minutes.
- Remove from oven and brush remaining sauce over top.
- Bake for an additional 15 minutes or until the internal temperature reaches 165ºF.
- Serve and Enjoy
Nutrition Facts : ServingSize 1 Serving, Calories 299 kcal, Carbohydrate 8 g, Protein 32 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 102 mg, Sodium 422 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 11 g
CHICKEN WITH SWEET CHILI SAUCE
Yes, what else...another recipe using Mae Ploy's sweet chili sauce. This is a stovetop recipe, but am certain grilling would be wonderful. Should you want a superior sauce even to Mae Ploy's, see recipe #457035.
Provided by gailanng
Categories Chicken Breast
Time 50m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl mix together sweet chili sauce, soy sauce and garlic. Pour 1/2 cup (half the mixture) into a small plastic food storage zip bag. Add chicken and turn to coat; refrigerate and marinade 30 minutes.
- To a skillet, add a tablespoon or two of oil and heat over medium-high heat. Remove chicken from marinade and brown on one side for about 2-3 minutes (it may smoke a little from the sweet marinade). Turn the chicken over and brown for 2 minutes longer. Cover with a lid, turn the heat to low and let it finish cooking for about 8 minutes.
- Place remaining chili sauce and soy sauce mixture in a small saucepan and simmer over low heat until heated through, about 5 minutes. Serve over chicken.
Nutrition Facts : Calories 308, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 2776, Carbohydrate 9.3, Fiber 0.8, Sugar 1, Protein 36.5
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