Sweet Bulgur With Spices Recipes

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25 EASY WAYS TO COOK WITH BULGUR



25 Easy Ways to Cook With Bulgur image

Get a boost of goodness with these easy and nutritious bulgur recipes. They're low-calorie, nutrient-dense, high in fiber, and ideal for families.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Bulgur Pilaf
Bulgur Salad with Cucumbers, Red Peppers, Chickpeas, Lemon, and Dill
Bulgur Wheat, Sweet Potato, and Black Bean Gratin
Mediterranean Bulgur Salad
Bulgur Salad with Fresh Herbs and Lemon
Kisir (Turkish Bulgur Salad)
Tabbouleh
Amazing Bulgur Salad with Roasted Grapes
Lentils and Bulgur Wheat with Caramelized Onions
Chicken and Chickpeas Cold Soup
Cinnamon Banana Breakfast Bulgur
Bulgur Porridge
Fennel and Apple Salad with Bulgur Wheat
Crispy Skin Salmon Grain Bowl with Grilled Vegetables
Mediterranean Halloumi and Bulgur Wheat Salad
Bulgur Wheat Salad with Avocado
Trigo con Leche, or Trigo con Dulce (Bulgur Pudding)
Sweet Cherry Bulgur Salad
Cilantro Lime Tuna Salad
Bulgur Vegetarian Chili
Bulgur Salad with Roast Tomato and Aubergine
Bulgur Stuffed Eggplant
Winter Tabbouleh with Roasted Delicata Squash
Bulgur Nasi Goreng Style
Turkey Kibbeh with Cucumber Salad and Mint Yogurt Sauce

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

SWEET BULGUR WITH SPICES



Sweet Bulgur With Spices image

This recipe from Mark Bittman's cookbook How to Cook Everything Vegetarian is a great way to use bulgur for something other then a salad or stuffing. Beware, it is sweet but the spices are very strong too.

Provided by budgiesntiels

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup sugar
1 cup bulgur, medium grind
2 teaspoons cinnamon
1 cup raisins
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1/2 teaspoon ground ginger
1 1/2 cups water

Steps:

  • Place water and sugar in a pot and bring to a boil; add bulgur, spices and raisins.
  • Cover, and continue to cook for 1 minute. Then turn off the heat and let sit 10 to 20 minutes, depending on the grind of the bulgur.
  • Fluff the bulgur with a fork.
  • Serve warm or room temperature drizzled with milk or cream.

Nutrition Facts : Calories 378.2, Fat 0.8, SaturatedFat 0.2, Sodium 12.4, Carbohydrate 94, Fiber 8.5, Sugar 59.1, Protein 5.5

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