Sweet Beet Smoothie Recipes

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BEET SMOOTHIE



Beet Smoothie image

Blueberry Beet Smoothie. Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids. Delicious, fruity, and the beets aren't too strong.

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Drinks

Time 5m

Number Of Ingredients 7

1/2 cup unsweetened almond milk or milk of choice
1 cup mixed frozen blueberries or mixed berries
1 small beet (peeled and diced (about 8 ounces))
1/4 cup frozen pineapple
1/4 cup plain nonfat Greek yogurt (use non-dairy yogurt to make vegan)
Optional sweetener: 1-2 teaspoons honey (plus additional to taste (use agave to make vegan))
Optional mix-ins: chia seeds

Steps:

  • Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I'd suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
  • Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.

Nutrition Facts : ServingSize 1 g, Calories 95 kcal, Carbohydrate 19 g, Protein 4 g, Fat 1 g, Cholesterol 2 mg, Fiber 4 g, Sugar 13 g

SWEET BEET SMOOTHIE



Sweet Beet Smoothie image

Delicious and nutritious beet smoothie to get your blood flowing.

Provided by Brandy

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 2

Number Of Ingredients 6

2 medium beets, scrubbed
1 green apple
1 avocado, peeled and pitted
¾ cup fresh pineapple chunks
1 banana, peeled
ice cubes

Steps:

  • Juice beets and green apples, including peels, in an electric juicer.
  • Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.

Nutrition Facts : Calories 309.9 calories, Carbohydrate 46.6 g, Fat 15.1 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 76.1 mg, Sugar 26.6 g

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