SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)
This recipe is from Super Suppers, the franchise that allows families to prepare meals ahead of time in their central kitchen. They do the prep, you do the assembly for quick dinners from the freezer. I love flank steak and this sweet/spicy combination appealed to me. The addition of pepper is mine and the way I like this dish.
Provided by justcallmetoni
Categories Steak
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all ingredients except steak together in a bowl. Fold steak into thirds, placing outer edges towards the center. Place steak into a resealable freezer bag. Add marinade and squish around so that all of the steak surface is covered. Place into a second bag, seal and label.
- Freeze steak for up to 2 month. To prepare, remove 2 days ahead and defrost in the fridge.
- To prepare, pre-heat grill or broiler. Remove steak from bag and pour sauce into a small sauce pan. Bring sauce to a boil and simmer for 5 minutes.
- Grill or broil steak for 5 minutes per side or until steak reaches 135 degrees. Remove steak from heat and allow to rest for 5 minutes before slicing.
- To serve, thinly slice steak across the grain and spoon a bit of sauce on top.
- (if you are not preparing this as a make ahead meal, marinade meat for 2 to 4 hours before cooking.).
SWEET 'N' TANGY FLANK STEAK
This is a great tasting flank steak. You simply marinate the meat and then throw it on the grill.
Provided by Sheila Rodriguez
Categories Steaks and Chops
Time 2h15m
Number Of Ingredients 8
Steps:
- 1. Stir soy sauce, sugar, scallions, sesame oil, sesame seeds, garlic and ginger together in a bowl. Fold the flank steak into thirds. Place in a large resealable plastic food storage bag. Pour the soy sauce and brown sugar mixture into the bag. Seal bag and turn over to cover steak. Place in refrigerator for two hours. Heat grill or broiler. Remove steak from bag. Place marinade in small saucepan and bring to a boil. Reduce heat and simmer 5 minutes. Grill or broil steak for 5 minutes per side or until meat registers 135 degrees. Allow meat to rest for 5 minutes before slicing.
- 2. To serve, thinly slice meat against the grain and serve with marinade.
DUMP SWISS STEAK (OAMC)
We adapted this to make it super easy for OAMC and freezing. The portions are for 2-3 servings each because it fits really well in a gallon ziploc bag. You could double it and it would probably still fit. Freezes very well. Plan to make two sets and you'll use up your packages of ingredients. Updated to add: Works well in crockpot - cook on low 6-8 hours. I'm sure it would work great from frozen as well. Also, I've used plain onion soup mix and the taste is still great.
Provided by jswinks
Categories Steak
Time 1h35m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cut steaks into portion sized pieces. Combine all ingredients together in a gallon ziploc bag. (You can brown meat first if desired, but not necessary.).
- Freeze at this stage, if desired. (Note: If frozen, thaw before baking).
- Transfer to baking dish, Bake covered at 350 for 1 ½ hours.
- Serve over mashed potatoes.
SAM'S SWEET & SPICY FLANK STEAK
Make and share this Sam's Sweet & Spicy Flank Steak recipe from Food.com.
Provided by Karen in MA
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except flank in a food processor or blender and whirl until smooth.
- Put flank and marinade in a large Ziploc bag and seal & refrigerate overnight.
- Remove from fridge 30-45 before grilling.
- Heat grill on high then grill flank about 5 minutes each side for medium rare.
- Slice into thin strips across grain to serve.
Nutrition Facts : Calories 399.2, Fat 14.2, SaturatedFat 5.9, Cholesterol 69.7, Sodium 108, Carbohydrate 30.2, Fiber 0.8, Sugar 28.1, Protein 36.7
TANGY FLANK STEAK
Make and share this Tangy Flank Steak recipe from Food.com.
Provided by Audrey M
Categories Meat
Time 7h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut flank steak in half if needed to fit in crock pot.
- In a large skillet over medium-high heat, brown flank steak in oil.
- Place in crock pot.
- In skillet, place onion, green chilies if desired, water, vinegar, chili powder, garlic powder, sugar, salt and pepper.
- Bring to a boil over medium heat, stirring to loosen browned bits from bottom of skillet.
- Pour over meat.
- Cover and cook on high for 3 to 3 1/2 hours or on low for 6 to 7 hours or until meat is very tender.
- Transfer meat to a warm platter.
- Slice meat diagonally.
- Remove onion from slow cooker with a slotted spoon and arrange around meat.
- If desired, baste with juices.
Nutrition Facts : Calories 286.5, Fat 15.3, SaturatedFat 5, Cholesterol 57.8, Sodium 265, Carbohydrate 3.8, Fiber 0.7, Sugar 1.6, Protein 31.7
More about "sweet and tangy flank steak oamc or make ahead recipes"
SWEET & TANGY MARINATED FLANK STEAK - SAUCE GODDESS
From saucegoddess.com
SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD) RECIPE
From pinterest.com
SWEET & SPICY FLANK RECIPE FROM SAM THE COOKING GUY
From thecookingguy.com
FLANK STEAK RECIPES TO MAKE FOR AN ELEVATED (BUT EASY) MEAL
From realsimple.com
SWEET AND TANGY FLANK STEAK OAMC OR MAKE AHEAD RECIPES
From tfrecipes.com
HOW TO COOK A RIBEYE STEAK - CARLSBAD CRAVINGS
From carlsbadcravings.com
SWEET AND SAVORY FLANK STEAK - OUR BEST BITES
From ourbestbites.com
DELICIOUS MAKE-AHEAD SWEET AND TANGY FLANK STEAK RECIPE
From recipefuel.com
SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)
From kijijicoupons.ca
SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)
From clubflyers.ca
SWEET AND TANGY FLANK STEAK OAMC OR MAKE AHEAD RECIPES
From menuofrecipes.com
SWEET AND TANGY FLANK STEAK OAMC OR MAKE AHEAD FOOD - HOME …
From homeandrecipe.com
GRILLED FLANK STEAK (MAKE AHEAD) - FREEZER MEALS 101
From freezermeals101.com
SPICY-SWEET FLANK STEAK RECIPE - CUISINE AT HOME
From cuisineathome.com
TANGY FLANK STEAK WITH ONIONS (OAMC) - MADE FROM SCRATCH …
From madefromscratchrecipes.com
FLANK STEAK MARINADE OAMC RECIPES
From tfrecipes.com
43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
From instantpoteats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love