BAKED SPICY SWEET PLANTAINS
This baked sweet plantains recipe is quick, simple, and healthy. Add your favorite seasoning blend and you have a delicious snack in less than one hour.
Provided by Gemma
Categories Appetizers and Snacks
Time 25m
Number Of Ingredients 4
Steps:
- Preheat oven to 425°F
- Rinse plantains and wipe dry. To remove the peel, cut the ends first and make a shallow slit and one of the skin's seams. Carefully remove skin and cut about 0.5cm (0.25″) thick. Add pieces to a bowl.
- Add oil, salt, and Beau Monde Seasoning, and mix gently until all pieces are well coated. Arrange the plantain slices in a single layer on a nonstick baking/cooking sheet or line a baking sheet with aluminum foil for easy cleaning. (spray the pan with cooking spray to avoid sticking)
- Bake for 15 minutes, remove from the oven and turn over each piece individually. Continue baking for another 3-4 minutes or until golden brown. Remove from oven and place on a plate and enjoy
Nutrition Facts : ServingSize 2, Calories 454 kcal, Carbohydrate 114 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 14 mg, Fiber 8 g, Sugar 54 g, UnsaturatedFat 3 g
More about "sweet and spicy tropical plantains recipes"
SWEET & SPICY BAKED PLANTAINS - EAT THE GAINS
From eatthegains.com
- Peel and chop plantains into 1/2 inch thick discs. Toss with remaining ingredients and place on lined baking sheet, making sure they are spread out and not touching.
- Bake for 20 minutes, flip, and bake for another 10-15 minutes until golden brown. Top with sea salt and enjoy!
SWEET PLANTAINS (4 DIFFERENT WAYS) - NUTS AND TWIGS
From nutsandtwigs.com
SAUTéED CARAMELIZED SWEET PLANTAINS | MERMAIDS
From mermaidsandmojitos.com
FRIED SALVADORIAN SWEET PLANTAINS RECIPE - CHEF'S RESOURCE
From chefsresource.com
SWEET AND SPICY TROPICAL PLANTAINS RECIPES
From tfrecipes.com
17 CHRISTMAS POTLUCK RECIPES SO GOOD, YOU’LL HAVE NO LEFTOVERS
From immigrantstable.com
SWEET AND SPICY PLANTAIN SALAD - PUREWOW
From purewow.com
FRIED SWEET PLANTAINS (15 MINUTES!) - BUTTER BE READY
From butterbeready.com
SWEET AND SPICY ROASTED PLANTAINS - GEMMOTHERAPY …
From laurenhubele.com
SPICY PLANTAINS RECIPE | AUTHENTIC RECIPES FROM …
From trinipeppersauce.com
"HOW FAR" UNIQUE SWEET AND SAVORY FRIED SWEET …
From foodfidelity.com
SPICY PLANTAINS - PALATABLE PASTIME
From palatablepastime.com
21 BEST PLANTAIN RECIPES (EASY SWEET AND SAVORY PLANTAIN RECIPES)
FRIED SWEET PLANTAINS RECIPE - FOOD NETWORK KITCHEN
From foodnetwork.com
FRIED SWEET PLANTAINS | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
SPICY SWEET SHRIMP AND PLANTAINS - THAT GIRL COOKS …
From thatgirlcookshealthy.com
SWEET FRIED PLANTAINS RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO MAKE FRIED SWEET PLANTAINS RECIPE
From mymocktailforest.com
15-MINUTE PAN-FRIED SWEET PLANTAINS (MADUROS) - A SASSY SPOON
From asassyspoon.com
SAUTéED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO) RECIPE
From chefsresource.com
25 PLANTAIN RECIPES TO COOK NOW - PUREWOW
From purewow.com
COLOMBIAN PARRILLADA: 10 BBQ RECIPES FOR A TROPICAL TWIST ON THE GRILL
From australiaunwrapped.com
SWEET AND SPICY FRIED PLANTAINS RECIPE (FRIED & BAKED)
From thisbagogirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love