CHIPOTLE SWEET POTATO AND LENTIL CHILI
The rich and smoky flavor of this plant-based chili is sure to please. It comes together with in just one pot for minimal clean up!
Provided by Sarah
Categories dinner
Time 1h
Number Of Ingredients 14
Steps:
- In a large pot, warm oil over medium heat. Add onion and cook for 3 minutes, or until translucent.
- To the pot, add the pepper and garlic. Sprinkle with cumin, chili powder, oregano, chipotle powder and salt. Continue to cook for 5 more minutes, making sure to scrape the browned spices from the bottom of the pot.
- Next add the diced tomatoes, lentils, and 3 cups vegetable broth. Cook for 25 minutes.
- Lastly, add the sweet potato, cover and cook for an additional 20 minutes, or until both potato and lentils are tender. If you feel like you need more broth, add it now. Taste test to see if you prefer more salt. Serve warm with desired toppings and enjoy!
Nutrition Facts : Calories 348 kcal, Carbohydrate 55 g, Protein 15 g, Fat 8 g, SaturatedFat 1 g, Sodium 1067 mg, Fiber 20 g, Sugar 10 g, ServingSize 1 serving
LENTIL AND SWEET POTATO CHILI
This hearty vegetarian chili features red bell and poblano peppers, sweet potatoes, garbanzo beans, lentils, and lots of herbs and spices. Recipe developed by Chef Billy Parisi for Hunt's®.
Provided by Hunt's
Categories Trusted Brands: Recipes and Tips Hunt's
Time 1h30m
Yield 12
Number Of Ingredients 15
Steps:
- Heat olive oil in 8 quart stock pot over high heat. Add onions and peppers and saute 8 to 10 minutes until lightly browned.
- Add in the undrained tomatoes, chickpeas, lentils, vegetable stock, chili powder, cumin and oregano and cook for 45 minutes over medium heat or until the lentils are tender.
- Add in the sweet potatoes and cook for another 20 minutes or until they are tender.
- Season the soup with salt and pepper and serve hot inside dinner rolls with optional garnishes.
Nutrition Facts : Calories 196.4 calories, Carbohydrate 38.8 g, Fat 2.6 g, Fiber 7.6 g, Protein 6.1 g, SaturatedFat 0.3 g, Sodium 1100.7 mg, Sugar 11.4 g
SLOW COOKER SWEET & SPICY CHICKEN LENTILS
Looking for an easy lentil recipe? Try our Slow Cooker Sweet & Spicy Chicken Lentils! This high protein meal prep is quick and full of flavor.
Provided by Derek Howes
Categories Main Course
Time 6h10m
Number Of Ingredients 10
Steps:
- Take out your Chicken Breast, trim the fat off of them, and cut them in half
- Chop up your Sweet Onion and Carrots
- Add everything into your slow cooker
- Mix everything around
- Turn your slow cooker on Low for 6 hours
Nutrition Facts : Fat 3.3 g, SaturatedFat 0.3 g, Fiber 5 g, Sugar 13.8 g, Carbohydrate 31.8 g, Protein 50.4 g, Sodium 438.8 mg, Calories 358 kcal, ServingSize 1 serving
SWEET AND SPICY CHILI
This recipe for sweet and spicy chili is the result of much experimenting. I knew I had perfected it when my husband took a pot to work, where one guy ate five bowls himself!
Provided by Taste of Home
Categories Lunch
Time 2h40m
Yield 13 servings (1 cup each).
Number Of Ingredients 20
Steps:
- In a Dutch oven, brown steak in oil. Remove and set aside. Add the ground beef, onions and garlic to the pan; cook and stir over medium heat until meat is no longer pink. Drain., Return steak to the pan; stir in the remaining ingredients. Bring to a boil. Reduce heat to low. Simmer, uncovered, for 2 hours or until beef is tender.
Nutrition Facts : Calories 338 calories, Fat 8g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 912mg sodium, Carbohydrate 44g carbohydrate (18g sugars, Fiber 10g fiber), Protein 23g protein.
SWEET AND SPICY LENTIL CHILI
Make and share this Sweet and Spicy Lentil Chili recipe from Food.com.
Provided by ratherbeswimmin
Categories Lentil
Time 8h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large skillet over medium heat; add in the onion, bell pepper, and garlic; cover and cook 5 minutes or until softened.
- Stir in chili powder; cook about 30 seconds.
- Transfer mixture to a 4-quart slow cooker; add in lentils, tomatoes, molasses, and allspice; season with cayenne, salt, and pepper.
- Stir in water and apple juice; cover and cook on LOW for 8 hours.
- Add more water if the chili gets too thick.
Nutrition Facts : Calories 480.6, Fat 5.3, SaturatedFat 0.8, Sodium 484.1, Carbohydrate 91.5, Fiber 27, Sugar 33.8, Protein 21.3
SPICY SWEET POTATO AND LENTIL STEW
Quick vegan soup with chipotle peppers. Garnish each bowl with 1 tablespoon sour cream, green onions, and cilantro.
Provided by Susie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 49m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a saucepan over medium-high heat. Add onion and garlic; saute until softened and translucent, 5 to 7 minutes. Add tempeh bacon, wine, and chipotle chile. Cook and stir until combined, about 1 minute. Reduce heat to medium. Add broth, sweet potatoes, water, and lentils. Cook stew until lentils fall apart and potatoes are tender, about 20 minutes. Stir in cinnamon; season with salt and pepper.
- Place tortilla strips in a small skillet over high heat; cook until crispy, 3 to 5 minutes.
- Ladle stew into bowls; top with toasted tortilla strips.
Nutrition Facts : Calories 271.6 calories, Carbohydrate 45.8 g, Fat 5.7 g, Fiber 7.3 g, Protein 7.6 g, SaturatedFat 0.9 g, Sodium 666.7 mg, Sugar 10 g
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4.2/5 (51)Total Time 1 hr 20 minsCategory Main CourseCalories 508 per serving
- In a large heavy pot over medium high heat, add the olive oil, then the onion and carrots. Cook until the onions have softened, about 10 minutes. Add the garlic and continue to cook for about another minute. Add the chili powder, paprika, cumin, cayenne and salt. Cook for about two more minutes or until everything is fragrant.
- Add the veggie broth (starting with 4 cups), spicy marinara sauce, tomato paste and Worcestershire sauce. Stir in the lentils. Crank up the heat to high, bringing the broth to a boil. Once it boils, reduce the heat to medium low, cover and simmer for about 20-30 minutes or until the lentils are tender.
- Add the black beans and cook for about 20 more minutes. Add the extra cup of broth, if needed to thin.
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- Brown ground beef, shallot or onion, and garlic in a large skillet over medium high heat, seasoning with salt and pepper. Add the remaining ingredients then simmer for 30 minutes, stirring once or twice.
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- Heat a large heavy pot over medium heat. When hot, add the cumin and chili powder, spreading it out into a thin layer. Stir as the spices become toasted and develop a wonderful aroma, for 2-3 minutes. Transfer the toasted spices to a bowl and set aside.
- Add the olive oil, chili peppers, and garlic into the skillet and saute until the garlic is tender, 2-3 minutes.
- Add the canned tomatoes including all the juices, the lentils, and 2 cups of water. Turn the heat up to high, bring to a boil, then reduce to medium-low and simmer for 5 minutes.
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- Heat a large pot over medium heat. Once hot, add oil, onion, and red pepper. Season with a healthy pinch each salt and pepper and stir. Sauté for 3-4 minutes, stirring frequently.
- Add jalapeño and garlic to a mortar and pestle and crush into a rough paste (alternatively, blend in a small food processor, or finely mince). Add to the pot with onion and red pepper, and season with another pinch salt and pepper.
- Add 2/3 of the chili powder (2 Tbsp as original recipe is written), half of the cumin (1 Tbsp as original recipe is written), paprika, diced tomatoes, tomato paste, and water, and stir to combine. Bring to a low boil over medium high heat.
- Once boiling, add lentils and reduce heat to medium-low or low, so it's at a gentle simmer. You want to see bubbles, but you don't want it boiling. Cook for 15 minutes, or until lentils are mostly tender. As it's cooking you may need to add more water if the mixture is looking too dry and the lentils aren't submerged (I didn't find that necessary).
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- In a large pot over medium heat, add the olive oil, chopped onion, and garlic. Sauté for about 5 minutes.
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- After 10 minutes, add cubed sweet potato and black beans and let chili simmer on medium-low heat for 40-50 more minutes or until the lentils are tender. Add extra water or broth to thin, if needed, toward the end.
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