LAMB, OLIVE AND CARAMELISED ONION TAGINE
Nearly all stews start with chopped onion. This is the lazy person's version, which uses some caramelized onion out of a jar instead (though if you've made some of your own onion mush, do use that). And I add to the desirable idleness by not even searing the meat. I just tip everything into a big pan and let it do its own sweet thing without any interference from me. I don't actually cook this in a tagine - though often serve it in one - but ever since someone told me that in Morocco most tagines are made in pressure cookers, I have felt unembarrassed by calling something cooked in a pan a tagine. And by all means use a pressure cooker if you're that way inclined. I've tried them, but always return to pots and pans that don't hiss at me. I prefer to cook this in a low oven rather than on the stove, but a licking simmer would do as well. Like all stews, it benefits by being cooked in advance, so it makes sense to cook this on a day when you've got time, and eat it - reheating it on the stove, all of it, or in batches as suits - when you're in more of a hurry. The quickest, and most suitable, accompaniment is a bowl of couscous, pale and plain or studded with a can or two of chickpeas.
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 2h10m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 150C/300 degrees F.
- Put all of the ingredients into a casserole or heavy based pan, pouring in the wine last and giving everything a good stir.
- Bring the pan to a boil, then clamp on the lid and put into the oven for 2 hours or until the lamb is very tender.
SIMON PEGG'S LAMB TAGINE
Inspired by Simon's time spent on location in Marrakech, I've created this beautiful lamb tagine to transport him right back to the wonderful meals he enjoyed at the family-run hole-in-the-wall-style restaurants at the edge of the Medina. With brilliant spices and incredible, subtle aromas, it's seriously tasty stuff!
Provided by Jamie Oliver
Categories Lamb Recipes Bread Fruit Courgette Couscous Stew
Time 2h15m
Yield 6
Number Of Ingredients 16
Steps:
- In a small bowl, cover the saffron with 2 tablespoons of boiling water and leave to steep. Destone the prunes, place in a separate bowl and just cover with boiling water so the plump up.
- Peel and finely chop the onions and garlic, then season with the ground ginger and a pinch of sea salt and black pepper.
- Place a tagine or large casserole pan on a medium heat with 2 tablespoons of oil, then add the cinnamon for 1 minute to flavour the oil. Add the lamb, season with salt and pepper, then cook for 5 minutes, or until browned all over, stirring regularly.
- Push the meat to one side of the pan, placing the cinnamon stick on top, then add the seasoned onion and garlic alongside. Cook for 5 minutes, or until softened and caramelized, stirring occasionally.
- Gently scrub the courgettes and carrots, keeping them whole, peel and deseed the squash, then chop into 3cm chunks, and add it all to the pan. Pour in the prunes, saffron and all the soaking water, then top up with 200ml of water, and stir well.
- Bring to the boil, then cover and cook on a low heat for 1 hour 30 minutes to 2 hours, or until the lamb is tender and the veg are cooked through, stirring occasionally and adding splashes of water to loosen, if needed. Taste and season to perfection.
- Meanwhile, place the couscous in a bowl, season with salt and add the cloves, then just cover with boiling water and a drizzle of oil. Pop a plate on top and leave for 5 to 10 minutes to fluff up, then use a fork to fluff up again.
- Fold the harissa through the yoghurt. Serve the tagine, couscous and flatbreads with the harissa yoghurt, finishing with a scattering of mint leaves.
Nutrition Facts : Calories 648 calories, Fat 32.9 g fat, SaturatedFat 12.9 g saturated fat, Protein 33.2 g protein, Carbohydrate 58.3 g carbohydrate, Sugar 20.9 g sugar, Sodium 1.1 g salt, Fiber 7.0 g fibre
LAMB TAGINE
When I made this dish I left the kitchen window open. The smell attracted several male neighbors, and when my husband came in, he said that it smelled so good, he hoped it was coming from our house and not from someone else's! Serve with my Moroccan Couscous and Cucumber Raita on this site.
Provided by BenevolentEmpress
Categories World Cuisine Recipes African North African Moroccan
Time 10h45m
Yield 4
Number Of Ingredients 24
Steps:
- Place diced lamb in a bowl, toss with 2 tablespoons of the olive oil, and set aside. In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, garlic powder, and coriander; mix well. Add the lamb to the bag, and toss around to coat well. Refrigerate at least 8 hours, preferably overnight.
- Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat. Add 1/3 of the lamb, and brown well. Remove to a plate, and repeat with remaining lamb. Add onions and carrots to the pot and cook for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey. Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.
- If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.
Nutrition Facts : Calories 423 calories, Carbohydrate 23.6 g, Cholesterol 109.2 mg, Fat 20.5 g, Fiber 4.6 g, Protein 35.8 g, SaturatedFat 4.6 g, Sodium 1128.7 mg, Sugar 11.1 g
SLOW COOKER LAMB TAGINE
Cook something hearty and exotic for the family when it's cold outside, like our lamb tagine. If you can't get dried cherries, use apricots or prunes instead
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 4h20m
Number Of Ingredients 13
Steps:
- Fry the lamb in the oil in batches and tip it into the slow cooker. Fry the onion in the same pan for 5 mins or until it softens a little. Add the carrots and spices, stir everything together, add the tomato purée, stock and 250ml water and swirl everything around the pan. Tip into the slow cooker. Add the sweet potato, dried cherries, honey and another 500ml water.
- Cook on low for 8 hrs or high for 4 hrs. Stir in the coriander and serve with couscous. Leave to cool before freezing.
Nutrition Facts : Calories 649 calories, Fat 45 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium
LAMB TAGINE
Make and share this Lamb Tagine recipe from Food.com.
Provided by Fairy Nuff
Categories Curries
Time 2h10m
Yield 1 casserole, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 180°C.
- Place all the spices, lemon juice and oil in a small bowl and mix to form a paste.
- Coat the lamb with the paste, cover and refrigerate overnight (or minimum 4 hours).
- Heat a large pan on high, add lamb in batches and cook for 3-5 minutes or until well browned. Place browned lamb in a large casserole dish.
- Pour the stock over lamb. Bake, covered for 1 hour, stirring occasionally.
- Mix in the prunes and almonds and bake uncovered for another hour, or until lamb is tender.
- Serve with couscous.
Nutrition Facts : Calories 574.3, Fat 42, SaturatedFat 12.1, Cholesterol 133.8, Sodium 777.2, Carbohydrate 8.7, Fiber 3.1, Sugar 2.2, Protein 41.2
SWEET ANS SPICY LEG OF LAMB.TANGINE WITH WARM COUSOUS
Steps:
- 1. Trim and dice lamb into bite size peices.Combine next 4 ingredients and devide in half. In a heavy based skillet. Heat 1 Tbsp oil over high heat. Add the lamb and half the spices. Cook stirring until browned. Transfer llamb to a plate and drain fat from pan. 2. Heat remaining oil and spices in the same pan over medium heat about 20 to 30 seconds.Add onion, leek and carrots.Cook until onion is softened.Return the meat to the pan with the stock, raisins and tomatoes and stir well. Cover, reduce heat to low, simmer for one hour. 3. Add pear and simmer, uncovered, for 20 to 30 minutes or until lamb is tender and sauce is thick. Spoon tagine over the warm coucous, sprinkle with almonds and serve.
SWEET AND SPICY AUSTRALIAN LAMB TAGINE
Steps:
- Trim lamb and dice into bite-size pieces. Combine the spice mix ingredients and divide in half.
- In a heavy-based casserole, heat 1 tablespoon of the oil over high heat, add the lamb and half the spices and season to taste. Cook, stirring, until browned all over. Transfer lamb to a plate and drain any fat from pan.
- Heat the remaining oil and spices in the same pan over medium heat until aromatic, about 20-30 seconds. Add the onion, leek and carrots and cook until onion is softened. Return the meat to the pan with the stock, raisins and tomatoes and stir well. Cover pan, reduce heat to low and simmer for 1 hour.
- Add pear and simmer, uncovered, for 20-30 minutes or until lamb is tender and the sauce is thick. Stir occasionally and add extra stock or water if necessary.
- Spoon tagine over the hot couscous, sprinkle with the almonds and serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SWEET AND SPICY LAMB LEG TAGINE
Steps:
- * cooked warm couscous * ¼ cup toasted almonds or pine nuts 1. Trim lamb and dice into bite-size pieces. 2. To make spice mixture, combine the cumin, cinnamon, ginger and coriander and divide in half. 3. In a heavy-based casserole, heat 1 tablespoon of the oil over high heat, add the lamb and half the spices and season to taste. Cook, stirring, until browned all over. Transfer lamb to a plate and drain any fat from pan. 4. Heat the remaining oil and spices in the same pan over medium heat until aromatic, about 20-30 seconds. Add the onion, leek and carrots and cook until onion is softened. Return the meat to the pan with chicken stock, raisins and tomatoes and stir well. Cover pan, reduce heat to low and simmer for 1 hour. 5. Add pear and simmer, uncovered, for 20-30 minutes or until lamb is tender and the sauce is thick. Stir occasionally and add extra stock or water if necessary. 6. Spoon lamb tagine over the hot couscous, sprinkle with the almonds and serve. TIP: This is an ideal meal to make extra portions. Freeze the leftovers in
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- On high heat, sear the lamb chunks for about 4 minutes or until browned on all sides and place in a bowl. Add the spices listed to the lamb and mix to coat.
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- Heat the oil in a deep hob-safe casserole over a medium heat. Add the onions and fry for 4-5 minutes until beginning to colour. Add the garlic, all the ground spices and the preserved lemons, then fry for 2 minutes more, stirring.
- Heat the oven to 150°C/130°C fan/gas 2. Season the lamb, then add it to the pot and cook for 5 minutes, stirring regularly. Add the chopped tomatoes, apricots, prunes, olives, stock and honey, then bring to a fast simmer. Add 150ml water, then cover and put in the oven for 3½ hours.
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