Sweet And Spicy Chicken Stir Fry Recipe 455

SWEET AND SPICY CHICKEN STIR FRY

Sweet and Spicy Chicken Stir Fry image

This Sweet and Spicy Chicken Stir Fry will make you never go for take out again!

Provided by Wendie Williams

Categories Entrees

Time 25m

Number Of Ingredients 16

Ingredients

2 pounds boneless skinless chicken thighs (cut into bite-sized pieces)
1/4 cup cornstarch
1 teaspoon salt
1/2 teaspoon pepper
6 tablespoons soy sauce
3 tablespoons rice vinegar
1/4 cup brown sugar
2-3 tablespoons Garlic chili sauce (depending on your heat level)
3 tablespoon ketchup
3 tablespoons oil
1 small onion, cut into slices
1 cup yellow pepper, cut into slices
1 cup red pepper, cut into slices
1 1/2 cups sugar snap peas
4 cloves garlic minced
Green onions chopped for garnish

Steps:

Cut chicken thighs into thin strips and place in a bowl. Add cornstarch, salt, and pepper and mix until combined.
In a small bowl whisk together soy sauce, vinegar, brown sugar, chili sauce, and ketchup until combined. Set aside.
Heat oil in a skillet (I use a cast iron skillet or wok on high heat. Add chicken in batches and cook for 5-6 minutes. Remove to a bowl and repeat until all chicken is cooked.
Add onions, peppers and cook for 2-3 minutes. Add in snap peas and garlic, cook another minute.
Add back in the chicken and add sauce mixture, mix until combined. Simmer for 1-2 minutes for the sauce to thicken up a bit.
Serve with rice and garnish with green onions.

Nutrition Facts : Calories 421 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 184 milligrams cholesterol, Fat 19 grams fat, Fiber 2 grams fiber, Protein 40 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1715 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI

Sweet and Spicy Stir Fry with Chicken and Broccoli image

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!

Provided by amanda1432

Categories World Cuisine Recipes Asian

Time 30m

Yield 4

Number Of Ingredients 13

Ingredients

3 cups broccoli florets
1 tablespoon olive oil
2 skinless, boneless chicken breast halves - cut into 1 inch strips
¼ cup sliced green onions
4 cloves garlic, thinly sliced
1 tablespoon hoisin sauce
1 tablespoon chile paste
1 tablespoon low sodium soy sauce
½ teaspoon ground ginger
¼ teaspoon crushed red pepper
½ teaspoon salt
½ teaspoon black pepper
⅛ cup chicken stock

Steps:

Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 10.9 g, Cholesterol 36.2 mg, Fat 6.2 g, Fiber 2.3 g, Protein 15.9 g, SaturatedFat 1.3 g, Sodium 606.4 mg, Sugar 3.3 g

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