Sweet And Spicy Carrot Fries Recipes

SPICED CARROT FRIES

Spiced Carrot Fries image

Make and share this Spiced Carrot Fries recipe from Food.com.

Provided by anme7039

Categories < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb carrot
1/2 tablespoon olive oil
1 teaspoon balsamic vinegar
1 teaspoon honey
1 dash chili powder
1 dash cumin
1 dash ginger
1 dash salt and pepper

Steps:

Peel and cut carrots into french fry shapes.
mix the rest of the ingredients in a bowl, then add carrots and mix again.
Place carrorts on a baking sheet.
Bake in a 450 F oven for about 45 min., stirring everyonce and a while. Watch carefully to make sure they dont burn. The smaller you cut them the shorted the cook time will be.

Nutrition Facts : Calories 72.5, Fat 2.2, SaturatedFat 0.3, Sodium 104.4, Carbohydrate 13.3, Fiber 3.7, Sugar 7.1, Protein 1.3

AIR FRYER SWEET AND SPICY ROASTED CARROTS

Air Fryer Sweet and Spicy Roasted Carrots image

These tender and roasted carrots cooked in the air fryer can be on your table in less than half an hour. Tossed in a honey-butter sauce and sprinkled with your choice of fresh basil, chives, or just salt and pepper.

Provided by Yoly

Categories Side Dish Vegetables Carrots

Time 25m

Yield 2

Number Of Ingredients 8

Ingredients

1 serving cooking spray
1 tablespoon butter, melted
1 tablespoon hot honey (such as Mike's Hot Honey®)
1 teaspoon grated orange zest
½ teaspoon ground cardamom
½ pound baby carrots
1 tablespoon freshly squeezed orange juice
1 pinch salt and ground black pepper to taste

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
Combine butter, honey, orange zest, and cardamom in a bowl. Remove 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to the remaining sauce and toss until all are well coated. Transfer carrots to the air fryer basket.
Air fry until carrots are roasted and fork tender, tossing every 7 minutes, for 15 to 22 minutes. Mix orange juice with reserved honey-butter sauce. Toss with carrots until well combined. Season with salt and pepper.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g

SWEET AND SPICY CARROT FRIES

Sweet and Spicy Carrot Fries image

Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Provided by Live.Life-Love.Food

Categories Side Dish Fries Recipes Veggie Fries Recipes

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

1 pound carrot, peeled and cut into matchsticks
1 tablespoon olive oil, or as needed
1 teaspoon pure maple syrup
½ teaspoon kosher salt
¼ teaspoon cayenne pepper, or to taste
1 pinch curry powder
1 pinch hot paprika

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g

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