SPICY SWEET POTATOES
My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SWEET AND SPICY SWEET POTATO BAKE
This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable plastic bag toss the cubed sweet potatoes with melted butter or oil; add the rest of ingredients; toss well to coat.
- Transfer to a greased baking dish (large enough to hold the potatoes in one layer).
- Bake uncovered at 400 degrees for about 22-25 minutes, or until sweet potatoes are tender but not too soft (tossing with a wooden spoon or spatula about every 15-20 minutes, baking time will vary depending on the size you cut the potatoes).
- *NOTE* careful not to over bake as the potatoes will become mushy.
- Delicious!
Nutrition Facts : Calories 177.9, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 121.5, Carbohydrate 26.6, Fiber 2.7, Sugar 12.5, Protein 1.5
SPICED SWEET POTATO AND BACON SKEWERS RECIPE
Sugar and spice and everything nice...that's what this Spiced Sweet Potato and Bacon Skewers recipe is made of! An easy side dish, perfect for fall.
Provided by Brandie Valenzuela
Categories Side Dish
Number Of Ingredients 10
Steps:
- Place oven-safe cooking racks on top of a large rimmed baking sheet. Spray with cooking spray. Preheat oven to 375 degrees F.
- Place cut sweet potatoes in a bowl. Drizzle with olive oil and toss to combine. Set aside.
- Without separating bacon slices into individual pieces, cut entire slab of bacon slices into fourths (when laying horizontally in front of you). This is easiest by cutting slab in half and then cutting each of those portions in half again.
- In a small bowl, combine sugars and spices. Pour spiced sugar mixture onto a large, rimmed baking sheet.
- With metal skewer, slide on a chunk of sweet potato, then 1 small piece of bacon (which is 1/4th of a bacon slice) that has been folded in half (or smaller if necessary). Make sure to leave a tiny bit of room between each bacon slice and potato chuck to allow even cooking (don't push them tightly together). Repeat pattern until you have about 7 pieces of sweet potato and 6 pieces of bacon on each skewer.
- Roll each skewer in the spiced sugar mixture. You may want to use your hand to hold some of the spiced sugar to press more of it onto the potatoes and bacon. Tap your skewer gently to remove any excess spiced sugar. Place skewer on top of the the cooling racks on your prepared baking sheet. Repeat with remaining skewers. Discard any remaining spiced sugar.
- Bake skewers for about 30 minutes, or until potatoes are tender and bacon is fully cooked.
CINNAMON SWEET POTATO SLICES
Wonderful slightly sweet baked potato slices. Ingredients amounts are only a suggestion. I always keep a cinnamon/sugar blend on hand.
Provided by JanHomeCookin
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Arrange sweet potato slices on the baking sheet. Brush with 1/2 the butter. Mix the sugar and cinnamon in a small bowl, and sprinkle 1/2 over the potatoes.
- Bake 15 minutes in the preheated oven. Turn, brush with remaining butter, and sprinkle with remaining cinnamon and sugar. Continue baking 15 minutes, or until tender.
Nutrition Facts : Calories 321.8 calories, Carbohydrate 52.2 g, Cholesterol 30.5 mg, Fat 11.6 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 7.3 g, Sodium 206.6 mg, Sugar 15.7 g
SPICY-SWEET ROASTED SWEET POTATOES
Spicy-Sweet Roasted Sweet Potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in a hot oven until brown and crispy.
Provided by Christin Mahrlig
Categories Side Dish
Time 37m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Place sweet potatoes in a large bowl and drizzle with oil.
- Add remaining ingredients and stir to coat sweet potatoes evenly.
- Spread sweet potatoes out on a large baking sheet.
- Bake 15 minutes. Stir and bake another 15 to 20 minutes.
Nutrition Facts : Calories 327 kcal, ServingSize 1 serving
BAKED SWEET POTATO SLICES
These baked sweet potato slices are incredibly easy to make and such a delicious side dish for any meal. A perfect side for your holiday dinner this year.
Provided by Neli Howard | Delicious Meets Healthy
Categories Side Dish
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 F. Place sweet potato slices on a foil-lined baking sheet. Drizzle with olive oil, season with salt, black pepper, and rosemary. Toss to coat.
- Roast sweet potato slices in the preheated oven for about 30 minutes until sweet potatoes are soft and golden brown. Serve warm.
Nutrition Facts : Calories 146 kcal, Carbohydrate 20 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 635 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SWEET AND SPICED POTATO SLICES
Make and share this Sweet and Spiced Potato Slices recipe from Food.com.
Provided by Evie3234
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Parboil kumara for about 10 minutes, until just tender.
- Cool slightly and cut into 1/4 inch slices lengthways.
- Mix the oil and spices together, brush the mixture over the slices of kumara and then place over hot barbecue grill for a few minutes on each side until crisp and golden.
- Sprinkle with the salt and serve immediately.
Nutrition Facts : Calories 117.3, Fat 6.9, SaturatedFat 0.9, Sodium 36.4, Carbohydrate 13.3, Fiber 2.1, Sugar 2.7, Protein 1.1
BAKED SWEET POTATO SLICES
Just the sweet potatoes, a little oil, and some spices. That is all you need to make these soft, aromatic, slightly caramelized baked sweet potato slices.
Provided by Adina
Categories Side Dishes
Time 35m
Number Of Ingredients 8
Steps:
- Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit.
- Slice sweet potatoes: Peel, wash, and dry the sweet potato. Slice it in 1 cm/ 0.4 inch thick slices. Place the slices in a roasting tin.
- Rub with seasoning: Pour the olive oil on top. Add the grated garlic clove and all the spices. Rub the slices with your hands to make sure that there are all coated with spices and oil.
- Bake: Arrange in the tin in a single layer and bake in the preheated oven. Check after 30 minutes by poking the sweet potatoes with a fork. They should be really soft, slightly caramelized, and slightly browned at the edges. If they are not perfectly soft, allow them 5 more minutes and check again.
Nutrition Facts : ServingSize 1 /4 of the dish, Calories 137 kcal, Carbohydrate 24 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 174 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 3 g
BAKED SWEET POTATO SLICES
These Baked Sweet Potato Slices are tender and creamy, and caramelized with a harissa honey glaze.
Provided by Danielle Wolter
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat the oven to 400F degrees.
- Slice the sweet potatoes about 1/4 inch thick and place them on a parchment paper lined baking sheet.
- Drizzle them with the olive oil and salt and toss them to make sure they all get coated.
- Roast them in the oven for 20 minutes.
- Remove and brush on the harissa honey.
- Roast for another 5-10 minutes, until the glaze starts to caramelize and the potatoes are fork tender.
Nutrition Facts : ServingSize 0.5 cups, Calories 195 kcal, Carbohydrate 33 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 645 mg, Fiber 3 g, Sugar 14 g
SWEET AND SPICY SWEET POTATOES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g
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