Sweet And Sour Soybeans Recipes

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SWEET AND SOUR EDAMAME SOYBEANS



Sweet and Sour Edamame Soybeans image

This was originally a recipe for dried and soaked soybeans, but I really love edamame and think it goes much better with them! :)

Provided by Julesong

Categories     Pineapple

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 teaspoons cornstarch
1 1/2 teaspoons soy sauce
1 1/2 teaspoons dry sherry
1/2 cup brown sugar
1/2 cup wine vinegar
1/3 cup vegetable stock
2 tablespoons salad oil
1 1/2 cups chopped onions (1 large onion)
2 large sliced carrots, cut 1/4" slice
2 cloves garlic, minced
1 red or green pepper, seeded and cut into 1" squares (bell pepper - can also use yellow or orange)
3/4 cup pineapple chunk (canned are fine)
2 fresh tomatoes, chopped
2 1/2 cups shelled edamame soybeans (frozen are fine)

Steps:

  • Put together the Sweet-Sour Sauce: in a bowl combine cornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, and vegetable stock.
  • In a large saute pan over medium heat, saute the onions, carrots and garlic in the oil, and cook stirring for about 5 minutes or until vegetables are crisp-tender.
  • Add green (or red or yellow or orange bell) pepper and tomatoes and cook for 3 minutes.
  • Add pineapple and edamame and cook for 2 minutes or until hot.
  • Re-stir the sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens.
  • Serve and enjoy!
  • (An adopted recipe.)

SWEET AND SOUR SOYBEANS



Sweet and Sour Soybeans image

This is a great recipe for vegetarians and meat lovers as well. It's delicious! I found it in the "More-With-Less Cookbook" by Doris Janzen Longacre.

Provided by food snob mom

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon cornstarch
1/4 cup firmly packed brown sugar
1/4 teaspoon ground ginger
2 tablespoons soy sauce
1/4 cup vinegar
1/2 cup pineapple juice, drained from chunks
2 tablespoons oil
1 cup green pepper, cut in 1-inch pieces
1 cup onion, cut in wedges
1/2 cup carrot, cut in 1/4-inch slices
1 garlic clove, mashed
2 cups cooked soybeans, drained
1 cup pineapple chunk, drained
2 tablespoons ketchup

Steps:

  • Combine first 6 ingredients in a bowl and set aside.
  • Heat oil in large skillet.
  • Add peppers, onions, carrots and garlic. Stir fry for about 3 minutes until tender crisp.
  • Add cooked soybeans, pineapple chunks and ketchup. Fry a few minutes and then add sauce ingredients.
  • Cook and stir until mixture boils and all ingredients are coated with sauce (about 2 minutes). Serve over hot rice. Garnish with chopped scallions if available.

Nutrition Facts : Calories 368.9, Fat 14.8, SaturatedFat 2, Sodium 604.6, Carbohydrate 47.3, Fiber 7.4, Sugar 33, Protein 16.6

SWEET AND SOUR LONG BEANS



Sweet and Sour Long Beans image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

2 cups long grain rice
3 1/2 cups water or stock
2 garlic cloves, minced
3 tablespoons grated fresh ginger
4 tablespoons soy sauce
1/4 cup plus 2 tablespoons freshly squeezed lime juice
3 tablespoons brown sugar
1 tablespoon peanut oil
1/4 pound ground pork
1 1/2 pounds yard long beans, trimmed and cut into 2 inch pieces (regular green beans can be substituted)

Steps:

  • To cook the rice: Place the rice and water in a glass-measuring cup large enough to hold them or any microwave safe bowl. The rice expands a lot during cooking, so choose a container large enough to accommodate the final product. Microwave on high, uncovered, for 10 minutes. Microwave on medium-low, uncovered, for 15 minutes. Do not stir the rice at any time during the cooking process. Season with salt and fluff with a fork just before serving.
  • To prepare long beans: In a small non-reactive bowl, combine garlic, ginger, soy sauce, lime juice and brown sugar, stir until completely mixed.
  • In a large skillet or wok pan, heat oil over medium high heat. Add pork and cook until browned, about 3 to 4 minutes. Add the beans and toss until well coated. Cook 7 to 10 minutes or until beans are almost cooked. Increase heat to high, add the sauce and cook until sauce reduces and thickens, about 5 to 6 minutes. Serve immediately over hot rice.

Nutrition Facts : Calories 538 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Carbohydrate 98 grams, Fiber 7 grams, Protein 16 grams

SWEET AND SOUR SAUCE I



Sweet and Sour Sauce I image

An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!

Provided by NAG_CA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 12m

Yield 16

Number Of Ingredients 6

¾ cup white sugar
⅓ cup white vinegar
⅔ cup water
¼ cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch

Steps:

  • Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g

SWEET AND SOUR SOY PORK BUNS



Sweet and Sour Soy Pork Buns image

The flavour of sweet and sour originates from Wuxi in the Zhejiang province in China - it is most known for its sweet and sour soy sticky ribs. They are traditionally braised in stock for an hour and then the sauce is added and thickened. However, in true modern style, I love marinating pork fillet slices in homemade sweet and sour sauce, then wok-fried to perfection (until sticky) and stuffed in griddled seeded buns with caramelized red onions and plenty of salad leaves which in my opinion is the ultimate party food - for children, football matches or BBQ's!

Provided by Food Network

Categories     appetizer

Time 1h

Number Of Ingredients 19

1 garlic clove, finely chopped
2 tablespoons yellow bean sauce*
2 pounds pork fillet ( loin), sliced
1 tablespoon Shaohsing rice wine or dry sherry
2 tablespoons light soy sauce
2 tablespoons rice vinegar (recommended: Chinkiang) or balsamic vinegar
2 tablespoons honey
1 tablespoon brown sugar
Pinch salt
Pinch freshly cracked white pepper
2 tablespoons groundnut oil ( peanut)
1 tablespoon groundnut oil (peanut)
3 red onions, peeled and sliced
1 tablespoon black rice vinegar (recommended: Chinkiang) or balsamic vinegar
1 tablespoon brown sugar
Groundnut oil (peanut), for service
8 large sesame seed buns, for service
Green and red Lollo salad leaves, washed and torn into small pieces, for service
4 tomatoes, sliced, optional, for service

Steps:

  • To make the marinade and sauce: In a large bowl, combine the garlic, yellow bean sauce, pork fillet and Shaohsing rice wine with the Sweet and Sour Sauce ingredients except for the groundnut oil. Marinate the pork for as long as possible.
  • Before cooking, strain and slice the pork fillet. Retain the marinade.
  • Heat a wok over high heat and add the 2 tablespoons groundnut oil. Add the sliced pork and stir-fry until browned for about 3 to 4 minutes. Lastly, pour in the marinade and reduce the heat. Cook so the sauce achieves a sticky consistency, a further 2 to 3 minutes.
  • To make the onions: Heat a small wok or pan, add the groundnut oil and stir-fry the red onions until translucent and softened, about 4 to 5 minutes. Then, add the black rice vinegar, and brown sugar, and caramelize for another minute.
  • For service: Heat a griddle pan, add some groundnut oil, and place the sliced seeded buns, cut side down, and grill until browned slightly. Stuff the buns with some of the salad leaves, some of the sticky pork slices, caramelized onions, and sliced red tomatoes. Serve immediately.

SWEET N SOUR BEANS



Sweet N Sour Beans image

This recipe is popular on both sides of the border. It came from a friend in Alaska, then traveled with me to old Mexico, where I lived for 5 years, and is now a potluck favorite in my Arkansas community. It's easy to keep the beans warm and serve from a slow cooker. -Barbara Short, Mena, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 3h20m

Yield 20 servings (1/2 cup each).

Number Of Ingredients 12

8 bacon strips, diced
2 medium onions, halved and thinly sliced
1 cup packed brown sugar
1/2 cup cider vinegar
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon garlic powder
1 can (28 ounces) baked beans, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) lima beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove with slotted spoon to paper towels. Drain, reserving 2 tablespoons drippings. Saute onions in the drippings until tender. Add brown sugar, vinegar, salt, mustard and garlic powder. Bring to a boil. , In a 5-qt. slow cooker, combine beans and peas. Add onion mixture and bacon; mix well. Cover and cook on high for 3-4 hours or until heated through.

Nutrition Facts : Fat 6 g fat (2 g saturated fat), Cholesterol 9 mg cholesterol, Sodium 529 mg sodium, Carbohydrate 33 g carbohydrate, Fiber 6 g fiber, Protein 7 g protein.

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