SWEET AND SOUR SNAPPER
This is a recipe that I have been making for almost 30 years, and it is still a favorite! It is quick, easy and tasty, which is one of the reasons I've kept it around for so long!
Provided by JackieOhNo
Categories Pineapple
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut fish fillets into large chunks. Drain pineapple, reserving juice. Add water to juice to make 1-1/4 cups. Combine pineapple mixture, vinegar, brown sugar, cornstarch, soy sauce, salt, and garlic salt and blend well.
- Saute fish in oil for 10 minutes or until fish is firm and white. Add liquid mixture and cook and stir 5 minutes or until sauce has thickened. Add water chestnuts, bell pepper, tomato and pineapple and cook until vegetables are heated through and fish flakes easily with fork.
Nutrition Facts : Calories 404.4, Fat 9.8, SaturatedFat 1.1, Cholesterol 71, Sodium 378.8, Carbohydrate 37.3, Fiber 2.4, Sugar 27.5, Protein 41
FRIED RED SNAPPER IN SWEET AND SOUR SAUCE
Steps:
- Mix the cornstarch and flour together. Season the snapper with salt and freshly ground black pepper, and dredge in the flour mixture. Fill a deep pot halfway full with oil. Heat oil to 350 degrees F, and fry fish until golden, toss directly into hot sauce, and serve.
- Put a small saucepan over medium heat, add oil, onions, and ginger. Saute for 2 minutes. Add vinegar, sugar, ketchup, and duck sauce. Bring to a simmer for 5 minutes, add water to desired consistency if sauce is too thick. Season with salt and pepper.
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