Sweet And Sour Roast Recipes

POT ROAST IN SWEET AND SOUR SAUCE

Steps:

• Set oven to 325 degrees F.
• In a bowl combine all the sauce ingredients together until smooth and well combined, start with 1/3 cup brown sugar if you prefer a sweeter taste you can always add in more during cooking.
• Heat oil in a 5-quart Dutch oven over medium-high heat (use enough oil to cover the bottom of your Dutch oven).
• Season the roast liberally with seasoned salt and fresh ground black pepper; add to the pot and brown well on all sides, then remove to a plate or bowl.
• Add in onions and bell pepper; saute for about 3-4 minutes or until softened).
• Add in the sauce; bring to a medium simmer.
• Add the roast back to the pot and turn a few times to coat in the sauce.
• Cover with a lid then transfer to oven.
• Cook for about 3 to 3-1/2 hours turning the roast over every hour of cooking or you may turn halfway through cooking (cooking times will vary depending on the size of your roast).
• Remove the roast to a cutting board and slice thinly, transfer to a serving platter.
• Remove any fat the has accumulated on top of the sauce, then drizzle some on top of the beef slices.
• Serve remaining sauce on the side.

SLOW COOKER SWEET-AND-SOUR POT ROAST

Steps:

• Combine potatoes, carrots, and onion in the bottom of a slow cooker.
• Heat canola oil in a large skillet over medium-high heat. Cook beef roast in the hot oil until browned completely, 2 to 3 minutes per side; place beef roast atop the vegetables.
• Stir tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, and salt together in a bowl; pour over the roast.
• Cook on Low for 10 to 12 hours (or on High for 5 to 6 hours).
• Remove roast and vegetables to a serving platter. Pour sauce into skillet and cook over medium-high heat until thickened, 5 to 10 minutes; serve with the beef and vegetables.

SWEET AND SOUR POT ROAST

Steps:

• Brown roast on all sides in hot oil in a heavy skillet over medium heat.
• Place browned roast on a rack in a Dutch oven or in a roasting pan with a tight-fitting lid. Combine pineapple juice, soy sauce, brown sugar, vinegar and garlic salt and pour over roast. Cover tightly.
• Bake in the oven at 325 for 60-70 minutes (to medium doneness) or until tender.
• Remove roast from roasting pan and cover to keep warm. On top of range, bring liquid in pan to a boil. Add cornstarch mixture and cook for 2 minutes or until sauce thickens. Slice meat and serve with wild rice and sauce.

SWEET AND SOUR BEEF POT ROAST IN THE SLOW COOKER

Steps:

• In a small bowl, combine salt, pepper, onion and garlic powders and sprinkle over the roast.
• In the slow cooker, combine broth, vinegar and sugar, and mix well.
• Add the beef and vegetables, cover and turn the slow cooker to LOW. Cook for approximately 8 hours
• Half an hour before serving, remove the beef and vegetables to a plate and tent with foil. Skim fat from the broth.
• Turn heat to HIGH.
• Mix flour and water together in a small bowl to make a slurry, and slowly add to the broth, pouring through a strainer to avoid lumps.
• Replace lid and cook for 30 minute
• Slice beef, serve with gravy, vegetables and your favourite side.

SWEET AND SOUR ROAST BEEF

Steps:

• Put roast in pan.
• Season liberally with garlic powder.
• Mix together sauce ingredients.
• Pour over roast.
• Cover and bake @ 300F for 30 minutes per pound of meat.

SWEET AND SOUR POT ROAST

Steps:

• Mix the first 6 ingredients to make the marinade.
• Pour over beef and marinate in the refrigerator 2 hours to overnight.
• Preheat oven to 300.
• Heat oil in a Dutch oven on top of the stove.
• Add onions, cook briefly and then move to the side of the pan.
• Brown the beef on all sides.
• Add the potatoes, mushrooms and leftover marinade to the pan. The vegetables should be mixed with the onions with the meat on top.
• Bring to a boil.
• Cover and place in the oven.
• Check after a couple hours and add water if necessary.
• Bake around 4 hours or until the meat is falling apart tender.

POT ROAST WITH SWEET AND SOUR CABBAGE

Steps:

• In an 8-qt. Dutch oven over medium-high heat, in hot oil, cook the roast until it's well browned on all sides.
• Stir in the onions, vinegar, salt, sugar, caraway seeds, pepper and 1/4 cup water; heat to boiling.
• Reduce heat to low; cover and simmer 2 1/2 hours or until the meat is fork tender, turning meat occasionally.
• Meanwhile, coarsely shred cabbage, discarding any tough ribs, and set it aside.
• When meat is done, remove it to a large platter and keep it warm.
• Skim off fat from liquid in Dutch oven.
• Add the cabbage to the liquid and over medium-high heat, heat it to boiling.
• Reduce heat to low, cover and simmer 30 minutes or until cabbage is tender, stirring often.
• Mix the flour and 1/4 cup water until blended.
• Gradually stir flour mixture into cabbage in Dutch oven.
• Cook over medium heat, stirring gently, until mixture is thickened.
• Spoon the cabbage around the meat on platter and serve.

CROCK POT SWEET AND SOUR ROAST

Steps:

• Place potatoes in crock pot.
• Cut roast into 6 serving pieces.
• Brown roast in hot oil in a skillet.
• Put roast on top of potatoes.
• Add onions to skillet; saute 1 minute.
• Add remaining ingredients and mix well.
• Pour over roast in crock pot.
• Cook on low for 7-8 hours, until meat is tender.