Sweet And Sour Pork By Pat Duran Recipes

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CLASSIC SWEET & SOUR PORK



Classic Sweet & Sour Pork image

Excellent recipe! Found it in my Joy of Cooking cookbook years ago. I've made a couple of adjustments to suit my family's tastes. Original recipe can be found on page 480.

Provided by Carol

Categories     Pineapple

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs lean boneless pork loin or 2 lbs lean boneless pork shoulder
2 tablespoons vegetable oil
1 cup pineapple juice
1/2 cup chicken stock
1/4 cup vinegar
1/3 cup packed brown sugar
2 tablespoons cornstarch
2 tablespoons soy sauce
2 teaspoons Worcestershire sauce
1 1/2 cups pineapple chunks
1 green pepper, seeded and sliced
1 small onion, sliced

Steps:

  • Cut pork into 1/2 inch strips, 2 inches long.
  • Heat oil in a wok or electric fryer, brown meat.
  • When brown drain meat on paper towel.
  • Set aside.
  • To make sauce, in the same fryer add the pineapple juice, chicken stock, vinegar, brown sugar, cornstarch, soy sauce and Worcestershire sauce.
  • Cook until slightly thickened and has changed color.
  • Add meat and simmer, covered, for about 1 hour.
  • Add pineapple chunks, green pepper and onion.
  • Cook for another 10 minutes until vegetables are just tender.
  • Serve over cooked rice.

Nutrition Facts : Calories 553.5, Fat 27.1, SaturatedFat 8.8, Cholesterol 124.5, Sodium 477.8, Carbohydrate 33, Fiber 1.2, Sugar 26.6, Protein 42.8

SWEET AND SOUR PORK



Sweet and Sour Pork image

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

SWEET AND SOUR PORK WITH CABBAGE



Sweet and Sour Pork with Cabbage image

This recipe was given to me by my friend in Michigan who uses her fresh cabbage from the garden. I think the sweet and sour is a Campbell Soup Recipe, not sure..but the addition of the cabbage is her idea..It's quick and easy and very tasty and a nice change from rice or pasta...give it a try and judge for yourself.

Provided by Pat Duran @kitchenChatter

Categories     Chicken

Number Of Ingredients 10

1 cup(s) picante sauce
1 tablespoon(s) rice wine vinegar
2 tablespoon(s) minced peeled fresh ginger root
- reserved pineapple juice
1 1/2 tablespoon(s) cornstarch
2 tablespoon(s) vegetable oil
1 1/2 pound(s) boneless pork tenderloin, cut into thin strips
1 medium head of green cabbage, cut in quarters and very thinly sliced
1/4 cup(s) apple juice
14 ounce(s) can pineapple chunks,drained -reserve juice

Steps:

  • Stir together in a medium bowl the picante sauce, vinegar, ginger root, pineapple juice and cornstarch .Set aside.
  • Heat 1 Tablespoon of the oil in a large skillet over medium heat. Add the pork and stir-fry until browned and no longer pink. Remove the pork from the skillet and set aside.
  • Heat the remaining oil in the skillet. Add the cabbage to the pork drippings and oil and stir fry until tender crisp. Add the apple juice and cook for 5 minutes, stirring occasionally. Remove cabbage from the skillet and keep warm.
  • Add the picante sauce mixture to the skillet. Cook and stir over medium heat until the mixture boils and thickens. Stir in the pineapple. Return the pork strips to the skillet and cook until the mixture is hot and bubbly. Serve of the cabbage and enjoy!

HOMEMADE SWEET-AND-SOUR PORK



Homemade Sweet-and-Sour Pork image

I stir up a homemade sauce for this colorful combination of tender meat, crunchy vegetables and tangy pineapple. Serve my sweet-and-sour pork over hot rice, chow mein noodles or both. -Eleanor Dunbar, Peoria, Illinois

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

2/3 cup packed brown sugar
2/3 cup cider vinegar
2/3 cup ketchup
2 teaspoons reduced-sodium soy sauce
1 pound boneless pork loin, cut into 1-inch cubes
1 tablespoon canola oil
1 medium onion, cut into chunks
2 medium carrots, sliced
1 medium green pepper, cut into 1-inch pieces
1/2 teaspoon minced garlic
1/4 teaspoon ground ginger
1 can (8 ounces) pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the brown sugar, vinegar, ketchup and soy sauce. Pour half into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Set remaining marinade aside., Drain and discard marinade from pork. In a large skillet, cook pork in oil for 3 minutes. Add the onion, carrots, green pepper, garlic and ginger; saute until pork is tender. Add reserved marinade. Bring to a boil; cook for 1 minute. Stir in the pineapple. Serve with rice if desired. Freeze option: Cool pork mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary. Serve over rice.

Nutrition Facts : Calories 389 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 490mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 3g fiber), Protein 24g protein.

SWEET AND SOUR PORK BY PAT DURAN



Sweet and Sour Pork by Pat Duran image

This is the way I like to make my sweet and sour pork..It is quick and easy and my family just loves it..I hope you enjoy it too! I use my electric skillet but you can use any large skillet.Also this recipe can easily be used with baked crispy fish sticks, chicken nugets, beef bites and pork. Photo internet.

Provided by Pat Duran

Categories     Beef

Time 35m

Number Of Ingredients 17

2 Tbsp cornstarch, divided
1/4 c good white wine or chicken broth
1 lb pork loin, cut to bite size pieces
1/4 c granulated sugar
1/3 c water
1/4 c seasoned wine vinegar
3 Tbsp soy sauce
3 Tbsp ketchup
1/4 tsp dry mustard
1 Tbsp vegetable oil
1/2 c unsalted cashews
1/2 c chopped onions
2 clove garlic,minced
8-10 small snow peas, cut in 1/2 or leave whole
1 c chopped all colors bell peppers
8 oz can pineapple chunks, drained
6 c hot cooked rice

Steps:

  • 1. In a large bowl, combine 1 Tablespoon of the cornstarch and white wine,stirring until smooth; add the pork and toss to coat.
  • 2. In another bowl, combine the sugar and remaining Tablespoon of cornstarch. Stir in the water, vinegar,soy sauce and ketchup until smooth; set aside.
  • 3. In a large skillet or wok, stir-fry the pork in hot oil until no longer pink. Add the cashews, onions,ground mustard and garlic; stir fry for about a minute. Add peas and peppers and pineapple; stir fry 3 minutes or until all are crispy tender. Stir in cornstarch mixture and add to pan. Bring to a boil; cook and stir for about a minute or until sauce is thickened. Serve over rice.

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