Sweet And Sour Pineapple Beets Fat Free Recipes

SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)

Steps:

• Drain the pineapple syrup, and combine the syrup with water and vinegar.
• Stir together the flour, brown sugar and salt.
• Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
• Add drained beets; heat a couple of minutes, add the pineapple chunks.
• Serve and enjoy!

PINEAPPLE BEETS

Steps:

• In a saucepan, combine the brown sugar, cornstarch and salt; add pineapple and bring to a boil, stirring constantly until thick, about 2 minutes. , Add the beets, butter and lemon juice; cook over medium heat for 5 minutes, stirring occasionally.

GRANDMA'S SWEET AND SOUR BEETS

Steps:

• 1. In a saucepan, over high heat, combine sugar, cornstarch, salt, and vinegar. Mix well and bring to a boil and boil for 5 minutes. Reduce heat and stir in butter. When butter is melted stir in beets. Cook until beets are heated through.

PINEAPPLE SWEET AND SOUR SAUCE

Steps:

• Whisk 1/4 cup pineapple juice and cornstarch together in a small bowl until smooth.
• Combine cornstarch mixture, remaining 1 3/4 cup pineapple juice, sugar, ketchup, vinegar, soy sauce, crushed pineapple, and garlic powder in a large pot over high heat. Cook, stirring frequently, until sauce comes to a gentle boil. Reduce heat and continue to simmer until sauce is clear and reaches desired consistency, 15 to 25 minutes.

PINEAPPLE BEETS

Steps:

• In saucepan, mix brown sugar, cornstarch, and salt.
• Add pineapple and bring to a boil, stirring.
• Boil and stir for 1 minute.
• Add beets, butter, and lemon juice.
• Cook on med for 5 minutes, stirring occasionally.
• Serve warm.

SWEET AND SOUR BEETS

Steps:

• In a bowl mix together the sugar, cornstarch and salt; stir in a little of the wine or vinegar to make a smooth paste.
• Slowly drizzle in the remaining wine or vinegar and the water (adding all the liquid at once can produce lumps in the cornstarch).
• Transfer the mixture to a saucepan; cook over low heat stirring and scraping bottom of the pan often.
• Cook until liquid is clear (about 5 minutes).
• Stir in cooked beets, butter and orange zest; stir until the beets are heated through.
• Season with black pepper is desired.

VINEGAR PUDDING

Steps:

• Preheat oven to 180C/360°F.
• Melt the apricot jam & butter.
• Mix the bicarb with the milk. Add to the butter mixture. Beat eggs and add, & stir in raisins if you wish to.
• Sift the flour, salt, ginger and nutmeg together. Add the butter mixture and stir till smooth.
• Place the mixture in a deep ovenproof dish.
• Mix the remaining ingredients (water, sugar and vinegar) in a saucepan over medium heat until the sugar is dissolved. Pour 1/2 the sauce slowly over the cake mixture.
• Bake at 180C degrees for 45 minutes. Add the rest of the sauce 20 minutes times into the baking process. There is a lot of sauce and the cake will absorb it. Test with a skewer if it is baked through. Serve with custard.