PINEAPPLE SWEET & SOUR CHICKEN RECIPE BY TASTY
Here's what you need: chicken breast, soy sauce, cornstarch, large egg, pineapple, vegetable oil, red bell pepper, green bell pepper, white onion, garlic, ginger, rice vinegar, sugar, ketchup, white rice, scallion, sesame seed
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a large bowl, combine the chicken with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 egg. Cover and marinate in the fridge for 20 minutes.
- Cut the pineapple in half lengthwise and carefully cube the fruit in each half, leaving the outside of the pineapple intact. Scoop out the cubed pineapple and set aside.
- Place the remaining cup of cornstarch in a separate large bowl and toss the marinated chicken pieces until liberally coated. Shake off excess.
- Fill medium pot halfway with oil and heat until the oil reaches 350˚F (180°C).
- Fry the chicken for 4-5 minutes, until the coating is golden brown and the chicken is cooked throughout. Transfer to a wire rack set over paper towels to drain.
- To make the sauce, heat 2 tablespoons of vegetable oil in a medium frying pan over a medium heat. Sauté the bell pepper and onion for 2-3 minutes, until softened.
- Add the garlic and ginger, and cook until fragrant.
- Add the vinegar, sugar, and ketchup, and stir. Bring the mixture to a boil.
- Add the pineapple cubes and warm thorough.
- Add the chicken to the frying pan and toss to coat with the sauce.
- Scoop the mixture into the hollowed out pineapple along with a scoop of rice.
- Garnish with scallions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 529 calories, Carbohydrate 65 grams, Fat 12 grams, Fiber 3 grams, Protein 38 grams, Sugar 31 grams
SWEET AND SOUR JAM - NOT JUST FOR CHICKEN
This was a food recipe challenge that was a nice surprise recipe. This recipe makes an excellent glaze for Sweet and Sour Chicken like you get in a Chinese-style restaurant. I've made it with meatballs as well.
Provided by Melissa Goff
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 3h30m
Yield 140
Number Of Ingredients 16
Steps:
- Wearing rubber gloves and avoiding touching your eyes or face, seed and mince the habanero pepper. Place the habanero pepper, apricots, shallots, green and red bell pepper, pineapple, cherry tomatoes, garlic, cilantro, cumin, and lime juice into a large pot over medium heat, and stir in the pectin until dissolved. Bring the mixture to a boil, and mix in the white and brown sugars, stirring until completely dissolved. Return the jam to a full rolling boil, add the butter to reduce foaming, and boil hard for 2 to 3 minutes, stirring constantly.
- Turn off heat, and skim and discard any foam that forms on the jam. Pack the jam into the sterilized jars, and top each with a sterilized lid and ring.
- Simmer the filled jars in a boiling water bath for 10 minutes, then remove the jars and store upside-down on a cloth towel for about 5 minutes. Turn right side up, and allow the lids to seal (listen for the popping sound). Let jars cool completely.
Nutrition Facts : Calories 42.6 calories, Carbohydrate 10.9 g, Fiber 0.1 g, Protein 0.1 g, Sodium 0.8 mg, Sugar 10.5 g
SWEET AND SPICY CHICKEN WITH POTATOES AND CHERRY PEPPERS
From womansday.com. When it comes to cooking with wine, there's one rule to follow: Only cook with something you'd drink. And there's no need to break the bank for this recipe-you can opt for an inexpensive white wine to simmer the sautéed new potatoes and chicken breasts in.
Provided by Chef Lulu13
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat 2 Tbsp of the oil in a large skillet over medium-high heat. Add the potatoes and 1/4 tsp each salt and pepper, and cook, stirring occasionally, until golden brown, 8 to 10 minutes. Add the garlic and cook for 1 minute.
- Meanwhile, heat the remaining Tbsp oil in a second skillet over medium-high heat. Season the chicken with 1/2 tsp salt and 1/4 tsp pepper, and cook until browned, 3 minutes per side.
- Transfer the chicken to the other skillet, nestling it among the potatoes. Add the wine and cherry peppers and simmer, covered, until the chicken is cooked through and the potatoes are tender, 4 to 6 minutes. Stir in the oregano.
Nutrition Facts : Calories 341.3, Fat 13.3, SaturatedFat 2.1, Cholesterol 75.5, Sodium 146, Carbohydrate 21.9, Fiber 2.8, Sugar 1.2, Protein 27.6
CHICKEN WITH SOUR CHERRY SAUCE
I have seen this dish before with Duck, but the family not being big Duck eaters I use Chicken. Its so delicious, very easy and very colourful. Cherries must be pitted and I use black cherries.
Provided by Tisme
Categories Chicken
Time 50m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- CHICKEN~.
- Brush the chicken with the soy sauce.
- Place a slice of lemon on each breast and season with the pepper. Line a tray with foil and grill chicken (b.b.q. works well also) until chicken is tender and serve the chicken with the sour cherry sauce.
- SAUCE~.
- *Drain the pitted black cherries and reserve the juice.
- Place vinegar and sugar in a saucepan, bring to boil, and cook stirring constantly until mixture caramelizes.
- Blend the cornflour with 2 tablespoons of cherry liquid, and put the left over juice into the saucepan with the stock, rinds juices, cherries and liquid, cook another 3 minutes.
- Add cornflour paste stirring until combined (with no lumps) and thickened.
Nutrition Facts : Calories 337.6, Fat 14, SaturatedFat 4, Cholesterol 93.7, Sodium 136.8, Carbohydrate 20.4, Fiber 1.6, Sugar 15.4, Protein 31.9
CHICKEN WITH CHERRY PINEAPPLE SAUCE
Sweet and colorful, this tender, lower-fat chicken dish is simply fantastic! The quick prep time, fresh flavors, cherries and chunks of pineapple will make it a family favorite in no time. -Sally Maloney, Dallas, Georgia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle chicken with garlic salt and ginger. In a large nonstick skillet coated with cooking spray, brown chicken in oil., Drain pineapple, reserving 1/4 cup juice. In a small bowl, combine the sauce, cherries and reserved juice; pour over chicken., Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until a thermometer reads 170°, turning chicken once. Stir in pineapple and onions; heat through.
Nutrition Facts : Calories 238 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 473mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 1g fiber), Protein 24g protein.
SWEET AND SOUR PEPPER-CHERRY CHICKEN
Tender, peppery chicken breast strips are pan-fried then bathed in a unique, delicious sweet and sour cherry sauce. Serve with rice and garnish with green onion slices.
Provided by EdsGirlAngie
Categories Lunch/Snacks
Time 40m
Yield 3 serving(s)
Number Of Ingredients 15
Steps:
- Combine cornstarch, onion powder, black pepper and allspice in a plastic zipper bag.
- Dip chicken strips in beaten egg, then shake in bag with cornstarch, to coat.
- Pan-fry in a large skillet until fully cooked and golden, about 10 minutes, turning once.
- Combine syrup from cherries, water, sugar, white vinegar and salt in a medium saucepan and bring to boil.
- Whisk 1 tbsp.
- cornstarch with a little water to dissolve it evenly (this step is VERY important), then add to syrup mixture.
- Simmer together, whisking constantly, until mixture thickens, then stir in cherries until heated through.
- Pour sauce over chicken strips and garnish with green onions.
Nutrition Facts : Calories 593.8, Fat 25, SaturatedFat 5.8, Cholesterol 167.3, Sodium 512.4, Carbohydrate 56.1, Fiber 2.7, Sugar 38.1, Protein 35
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SWEET AND SOUR CHICKEN WITH CHERRIES - STEAMY KITCHEN …
From steamykitchen.com
4/5 (1)Estimated Reading Time 4 minsServings 4
- Heat a wok or saute pan over high heat. Swirl in just 1 tablespoon of the cooking oil. When hot, add in the marinated chicken. Spread chicken out all over the surface of wok in single layer. Let cook for 2 minutes, undisturbed, until browned. Flip chicken pieces and brown the other side, about 1 minute. Chicken should be browned but still uncooked in the middle. Remove chicken from wok and set aside.
- Keep the wok on stove and turn the heat to medium-high. Swirl in the remaining cooking oil. When hot, add the onions and stir fry for 1 minute. Add in the cherries, red and yellow bell peppers. Stir fry for 2 minutes, until the bell peppers are cooked, but still colorful and crunchy.
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