Sweet And Sour Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SOUR MAHI-MAHI



Sweet and Sour Mahi-Mahi image

A Hawaiian dish, this is an authentic pan-Asian amalgam rather than a product of today's fusion fad. It blends traditional Japanese and Cantonese elements with a light, tropical version of sweet-and-sour sauce. Meaty but mild, mahi-mahi is often known on the mainland as dorado or dolphinfish. We like the dish with Mixed Vegetable Stir-fry.

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1/3 cup sugar
1 1/2 teaspoons cornstarch
2 tablespoons rice vinegar
2 tablespoons fresh lime juice
2 teaspoons Japanese soy sauce, such as Yamasa
1 teaspoon minced fresh ginger
Juice of 1 large lime
1 1/2 pounds mahi-mahi fillets, cut into "fingers" about 3 inches in length
About 1 cup dried bread crumbs
Vegetable oil for pan-frying
Hawaiian Chili Pepper Water, optional

Steps:

  • Combine the sugar and cornstarch in a small saucepan. Whisk in 1/4 cup of water. Add the remaining ingredients and bring to a boil over medium heat. When the sauce thickens lightly, remove it from the heat. It can be used warm or at room temperature.
  • Drizzle the lime juice and soy sauce evenly over the fish pieces and let them sit for several minutes. Place the bread crumbs on a plate. Warm 1/4 inch of oil in a large heavy skillet. When a few bits of bread crumbs sizzle merrily and brown quickly in the oil, drain each piece of fish and coat it with the bread crumbs. Saute the fish on all sides until the bread crumbs are golden brown and the fish flakes, about 5 minutes total. Serve the mahi-mahi immediately with the sauce drizzled over it or on the side for dunking. Serve with Hawaiian Chili Pepper Water for more pizzazz.

THE BEST MAHI-MAHI



The Best Mahi-Mahi image

With a firm flesh and mild taste, mahi-mahi (aka dorado) is ideal for intense cooking and lots of bold flavor. Here we brush mahi-mahi fillets with a spicy-sweet glaze made with pineapple juice, soy sauce, ginger and red pepper flakes. The fillets hold up well and are easy to flip on a hot grill, which ensures that the glaze becomes sticky and slightly charred, while locking in moisture so the fish is tender and succulent. A quick salsa of grilled pineapple, charred scallions and fresh mint and cilantro is spooned on top as a nod to the mahi-mahi's native tropical waters. You can practically feel the warm breeze off the ocean in every bite!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15

Vegetable oil, for brushing
One 20-ounce can pineapple rings, drained, juice reserved for the glaze
4 scallions
Juice of 2 limes
1/2 teaspoon kosher salt
1/4 cup cilantro leaves, finely chopped
1/4 cup mint leaves, finely chopped
1 tablespoon soy sauce or tamari
1/4 teaspoon crushed red pepper flakes
2 cloves garlic, smashed
1 scallion, cut lengthwise in thirds
One 1-inch piece ginger, peeled and smashed
Juice of 1 lime
Four 8-ounce filets mahi-mahi
Kosher salt and freshly ground black pepper

Steps:

  • For the salsa: Prepare a grill or grill pan for medium heat. When hot, brush generously with vegetable oil.
  • Grill the pineapple rings and scallions (working in batches if using a grill pan), flipping the scallions often, until tender and charred, 3 to 5 minutes total and flipping the pineapple once, until nicely charred, about 5 minutes on each side. Let cool on a cutting board then dice. Toss to combine with the lime juice and salt in a medium bowl. Set aside. (The cilantro and mint will be added just before serving.)
  • For the mahi-mahi: Combine the soy sauce, red pepper flakes, garlic, scallion, ginger, lime juice and reserved pineapple juice in a small saucepan over medium heat. Bring to a simmer and cook until reduced by half, syrupy and thick, about 6 minutes.
  • Pat the mahi-mahi dry with paper towels and generously brush the tops of the fish with the glaze; season with a good pinch each of salt and pepper. Grill glaze-side down, undisturbed, until nicely charred, about 5 minutes. Brush the tops of the fish with glaze and season with another pinch each of salt and pepper. Flip and grill, undisturbed, until the fish is cooked through, 3 to 5 minutes. Brush the tops with more glaze.
  • Divide the fish among plates. Fold the cilantro and mint into the pineapple salsa, then spoon it over the fish. Serve immediately.

GINGER GLAZED MAHI MAHI



Ginger Glazed Mahi Mahi image

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

Provided by DECODIANA

Categories     Seafood     Fish     Mahi Mahi

Time 37m

Yield 4

Number Of Ingredients 9

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper to taste
1 tablespoon vegetable oil

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  • Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 16 g, Cholesterol 124.1 mg, Fat 7 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 1.2 g, Sodium 829.8 mg, Sugar 14.8 g

More about "sweet and sour mahi mahi recipes"

HOW TO COOK SWEET AND SOUR FISH - YOUTUBE
how-to-cook-sweet-and-sour-fish-youtube image
Apr 13, 2014 Learn how to cook Sweet and Sour Mahi-mahi through this cooking video. Get the details of this recipe here http://panlasangpinoy.com/2014/04/13/sweet-and-sou...
From


GRILLED MAHI-MAHI WITH SWEET AND SPICY HOISIN SAUCE - BLOGGER
Aug 29, 2020 Place the mahi-mahi over direct heat and grill until grill marks appear, about 1 minute. Turn and grill 1 minute on the other side. Continue grilling, moving the fish off heat as …
From thebrinylemon.blogspot.com


SWEET AND SOUR FISH | RICARDO - RICARDO CUISINE
Ricardo's Recipe : Sweet and Sour Fish. Recipes . Recipes; Boutique; Restaurant; Subscriptions; Food products; Corporate; Careers; FR; My profile ... mahi-mahi, etc..), cut into 4 steaks Oil …
From ricardocuisine.com


HONEY AND BALSAMIC GLAZED MAHI MAHI - PANLASANG PINOY
Sep 2, 2018 Do you know that the name “Mahi mahi” is of Hawaiian origin. If I am not mistaken, this fish is called Dorado in some parts of the world, including the Philippines. I also shared a sweet and sour mahi mahi recipe, you should …
From panlasangpinoy.com


SWEET & SOUR MAHI-MAHI, ESCABECHE MAHI MAHI
Mar 16, 2021 A sweet and sour recipe, influenced by Spain during their colonization to the Philippines, in the earlier centuries; “Escabeche” is a Spanish-adapted Filipino term, for sweet and sour recipes. It’s when a type of fish, …
From filipinoeggrolls.com


BEST MAHI MAHI RECIPE IN THE AIR FRYER - ALICE'S KITCHEN
Feb 5, 2022 Why shouldn’t you cook Mahi-mahi in the air fryer is probably the better question. Mahi-mahi air fryer recipes are fast, easy, and healthy, especially compared to deep-frying …
From alices.kitchen


MAHI WITH CRISPY SWEET POTATO CRUST - SEASONAL & SAVORY
Dec 1, 2022 3 tablespoons olive oil; 1 medium sweet potato, peeled and grated (2-3 cups) 4 Mahi Mahi fillets, about 6 ounces each; salt and white pepper, to taste
From seasonalandsavory.com


SWEET AND SOUR MAHI MAHI | MASSY STORES SVG
Feb 20, 2015 INGREDIENTS Sweet and Sour Sauce 1/3 cup sugar 1 1/2 teaspoons cornstarch 2 tablespoons rice vinegar 2 tablespoons fresh lime juice 2 teaspoons soy sauce 1 teaspoon …
From massystoressvg.com


SWEETLY SUCCULENT MAHI MAHI RECIPE - GROUP RECIPES
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. ... Sweetly Succulent Mahi Mahi Recipe. …
From grouprecipes.com


SWEET AND SOUR MAHI MAHI - WELLNESS.COM
Recipe Information - Description: - Sweet and sour mahi mahi is a delicious recipe usually served as a main dish. It requires about 30 minutes of prep time and about 15 minutes of cooking time …
From wellness.com


SWEET AND SOUR MAHI MAHI RECIPES
2 cups pineapple chunks: ¼ cup fresh cilantro, chopped: 1 tablespoon minced red onion: 2 tablespoons lime juice: 4 (8 ounce) mahi mahi fillets: 2 teaspoons sesame oil
From tfrecipes.com


POLYNESIAN SWEET AND SOUR FISH: L'A MOMONA A PAAKAI RECIPE
Ingredients 1 ounce ginger root, peeled and minced 4 ounces mirin 1 ounce soy sauce 2 1/2 pounds mahi-mahi, cut into 1/2-inch cubes Oil, for frying 7 ounces flour 7 ounces water 3 …
From recipenode.com


SWEET SESAME MAHI MAHI RECIPE - CHEF'S RESOURCE RECIPES
Dec 11, 2024 The combination of succulent mahi mahi, sweet pineapple, and nutty sesame seeds created a dish that was both familiar and exciting. After having this at a friend’s house …
From chefsresource.com


SWEET AND SOUR MAHI-MAHI - BLOGGER
Jan 6, 2015 When the oil gets hot, dredge the seasoned mahi-mahi fillets in all-purpose flour. Fry each side in medium heat for 3 to 5 minutes or until medium brown. Remove the fried fish from the pan. Arrange in a serving plate. Set aside.
From lutuingbahay.blogspot.com


50+ EASY AND ELEGANT HOLIDAY MAHI MAHI RECIPES FOR THE PERFECT …
Dec 7, 2024 This Mahi Mahi with Cranberry Orange Glaze is a vibrant and festive dish that combines the delicate flavors of Mahi Mahi with a tangy, sweet cranberry-orange glaze. The …
From chefsbliss.com


SWEETLY SUCCULENT MAHI MAHI RECIPE - SPARKRECIPES
The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it! This deliciously healthy, broiled fish dish combines both sweet and sour taste …
From recipes.sparkpeople.com


EASY SWEET AND SOUR CHICKEN RECIPE - LITTLE SUNNY KITCHEN
2 days ago This Sweet and Sour Chicken recipe features crispy, golden chicken pieces tossed in a tangy-sweet sauce with colorful bell peppers, onions, and juicy pineapple chunks. It's a …
From littlesunnykitchen.com


20 EASY MAHI MAHI RECIPES FOR THE SUMMER - INSANELY GOOD
Jun 21, 2022 5. Mahi Mahi Skewers with Jalapeño, Key Lime, and Pineapple. This fun and easy recipe is perfect for summer grilling. The sweet and sour flavors of the pineapple and key lime …
From insanelygoodrecipes.com


Related Search