Sweet And Sour Grilled Swordfish Kabobs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SICILIAN SWORDFISH WITH SWEET-AND-SOUR VEGETABLES



Sicilian Swordfish with Sweet-and-Sour Vegetables image

Provided by Food Network Kitchen

Time 1h10m

Yield 6 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
3/4 pound cipollini onions, peeled
1 bulb fennel, trimmed, cored and diced
2 teaspoons sugar
Kosher salt and freshly ground pepper
1/4 cup white wine vinegar
4 cloves garlic, minced
1 pound assorted small heirloom tomatoes
2 sprigs fresh oregano, leaves stripped and chopped
3 tablespoons brine-packed capers, plus 1 tablespoon brine
1/3 cup pine nuts
Zest and juice of 1 lemon
2 cups fresh parsley, chopped
Sea salt and freshly ground pepper
3 3/4-to-1-pound swordfish steaks (about 1 1/4 inches thick)
2 tablespoons extra-virgin olive oil, plus more for brushing and drizzling

Steps:

  • Prepare the vegetables: Heat the olive oil in a pot over medium heat. Add the onions and cook until golden, 3 to 4 minutes. Add the fennel and cook until slightly soft, 2 to 3 minutes. Stir in the sugar and season with kosher salt and pepper. Add the vinegar, garlic and 1 cup water; bring to a boil, stirring, then reduce the heat to medium low and simmer until the onions are tender, about 25 minutes.
  • Meanwhile, prepare the fish: Finely chop the pine nuts by hand. Mix the nuts, lemon zest, parsley, and sea salt and pepper to taste on a cutting board. Pat the swordfish dry and brush with olive oil on both sides. Press the fish into the nut mixture, turning to coat.
  • Heat a large nonstick skillet over medium-high heat. Add 2 tablespoons olive oil and swirl to coat. When the oil shimmers, lay the fish in the pan and cook, undisturbed, until golden on the bottom, 4 to 5 minutes. Flip and cook until just golden on the other side, 3 to 4 more minutes. Using tongs, lay each swordfish steak on its side to sear the edges, 1 to 2 minutes. Reduce the heat to medium low. Turn the fish so the lighter side is down and cook until just firm to the touch, 6 to 8 more minutes. Transfer to a cutting board.
  • While the fish rests, finish the vegetables: Add the tomatoes, oregano, capers and brine to the onions and cook until the tomatoes soften, 5 to 8 minutes. Season with kosher salt and pepper.
  • Slice the fish and divide among plates. Spoon the vegetables and juices onto the plates. Drizzle with the lemon juice and olive oil.

Nutrition Facts : Calories 484 calorie, Fat 28 grams, SaturatedFat 5 grams, Cholesterol 129 milligrams, Sodium 547 milligrams, Carbohydrate 16 grams, Fiber 4.5 grams, Protein 43 grams, Sugar 7 grams

GRILLED SWORDFISH WITH PEPPERS



Grilled Swordfish with Peppers image

Colorful red and orange bell peppers add a Mediterranean flair to this grilled fish recipe.

Provided by Cheri Liefeld

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
1 orange bell pepper, julienned
1 red bell pepper, julienned
1 clove garlic, finely chopped
2 tablespoons fennel seed, crushed
1 teaspoon ground mustard
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
4 swordfish steaks (3 to 4 oz each)

Steps:

  • Heat gas or charcoal grill. In 10-inch skillet, heat oil over medium heat. Add bell peppers and garlic; stir to coat. Cover; simmer 15 minutes.
  • Meanwhile, in small bowl, mix fennel seed, mustard, salt, garlic powder and pepper. Sprinkle mixture on both sides of swordfish. Remove pepper mixture from heat; season to taste with additional salt and pepper. Cover to keep warm.
  • Carefully brush oil on grill rack. Place swordfish on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until fish flakes easily with fork. Serve fish with pepper mixture.

Nutrition Facts : ServingSize 1 Serving

SWEET AND SOUR GRILLED SWORDFISH KABOBS



Sweet and Sour Grilled Swordfish Kabobs image

If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 4

Number Of Ingredients 7

Bamboo or metal skewers
1 lb. swordfish steak, cut into bite-sized (1 1/2 to 2-inch) pieces
1/2 cup purchased sweet-and-sour sauce
2 medium zucchini, cut into 1/2-inch-thick slices
1 medium red bell pepper, cut into 1 1/2-inch pieces
15 to 20 cherry tomatoes
Additional sweet-and-sour sauce, if desired

Steps:

  • If using bamboo skewers, soak in water for 30 minutes.
  • Meanwhile, heat gas or charcoal grill. Place swordfish pieces in large bowl. Add 1/2 cup sweet-and-sour sauce; turn fish to coat all sides. Add zucchini, bell pepper and tomatoes; stir gently to coat.
  • Thread fish, zucchini, bell pepper and tomatoes evenly onto skewers.
  • When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until fish flakes easily with fork, turning once. Serve kabobs with additional sweet-and-sour sauce.

Nutrition Facts : Calories 215, Carbohydrate 18 g, Cholesterol 60 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 180 mg, Sugar 12 g

SWORDFISH SKEWERS GLAZED WITH SWEET AND SOUR SAUCE



Swordfish Skewers Glazed with Sweet and Sour Sauce image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 6

1 pound red or white pearl onions
2 pounds swordfish, cut into 1-inch cubes
4 teaspoons extra-virgin olive oil
Salt and pepper
12 fresh bay leaves
1 cup balsamic vinegar

Steps:

  • Preheat grill to medium-high heat.
  • In a small saucepan, bring the balsamic vinegar to a boil. Lower the heat and reduce the vinegar to about 1/3 cup, and set aside.
  • In a medium saucepan with boiling water, add the pearl onions, and cook until soft but still firm, about 4 minutes. Drain and let stand until cool enough to handle. Remove the skins, leaving the root intact and the onion whole.
  • In a large bowl, toss the swordfish cubes, onions, and olive oil together. Season lightly with salt and pepper and toss again.
  • Thread the fish, onions, and bay leaves onto wooden or metal skewers. Divide the ingredients evenly, alternating them on the skewers. Grill the fish skewers for about 1 minute on each side, for a total 4 minutes.
  • To serve, drizzle with a little of the balsamic reduction.

SWEET AND SOUR MEATBALL KABOBS



Sweet and Sour Meatball Kabobs image

Visually vibrant, delectably delicious, and delightfully healthy, these Sweet and Sour Meatball Kabobs are sure to be a hit!

Provided by Kimberly Killebrew

Categories     Main Course

Time 30m

Number Of Ingredients 19

For the Meatballs:
1 pound ground meat of your choice (pork, chicken, pork, beef, veal or any combination of them)
1 large egg
1/3 cup panko breadcrumbs ((gluten free: Use GF breadcrumbs))
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
2 teaspoons dried parsley
For the Kabobs:
1 fresh ripe pineapple (, cut into 1-inch chunks)
1 large green bell pepper (, cut into 1-inch chunks)
1 large red bell pepper (, cut into 1-inch chunks)
1 large yellow onions (, cut into 1-inch chunks)
For the Sweet & Sour Sauce:
2/3 cup low sugar apricot, peach, or orange jam/marmalade
3 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons apple cider vinegar
1/4 teaspoon garlic powder
1 tablespoon cornstarch dissolved in 2 tablespoons water

Steps:

  • To make the sweet & sour sauce: Combine all sauce ingredients, except for the cornstarch, in a small saucepan and bring to a simmer. Stir in the cornstarch mixture and stir until thickened. Set aside until ready to use.
  • To make the meatballs, thoroughly combine all the meatball ingredients in a large mixing bowl and form the mixture into 1-inch meatballs. Yields about 24 meatballs.
  • Alternately thread six bamboo or metal skewers with the meatballs (4 on each skewer), pineapple and vegetables. Brush with about half of the sweet & sour sauce.Heat the grill to medium-high heat and brush the grill grates with some oil. Grill the kabobs about 5-6 minutes on each side or until lightly seared and the meatballs are cooked through.Brush the kabobs with remaining sweet and sour sauce and serve immediately.

Nutrition Facts : Calories 201 kcal, Carbohydrate 23 g, Protein 17 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 732 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

LEMON PEPPER GRILLED SWORDFISH KABOBS



Lemon Pepper Grilled Swordfish Kabobs image

If you cannot find sustainable swordfish. Try this recipe with Mahi Mahi or Striped Bass.

Provided by Adam and Joanne Gallagher

Time 1h15m

Yield Makes 4 servings or 8 kabobs

Number Of Ingredients 8

2 swordfish steaks, 6 ounces each
2 tablespoons extra-virgin olive oil
2 teaspoons lemon zest
1/2 teaspoon pepper
1 1/2 teaspoons anchovy paste
1 tablespoon chopped fresh thyme
8 wooden skewers
2 lemon wedges for serving

Steps:

  • Cut swordfish into 1-inch cubes then add to a resealable plastic bag. Add the olive oil, lemon zest, black pepper, anchovy paste and thyme to the bag then seal. Gently massage the bag until the marinade is well mixed and the fish coated. Place the bag onto a plate and refrigerate for 1 hour.
  • Meanwhile, submerge the skewers in water so they soak.
  • After 1 hour, heat grill to medium-high heat (or place a grill pan over medium heat).
  • Divide the swordfish cubes between each skewer then grill until just cooked through, about 2 minutes per side. Transfer to a serving plate and squeeze lemon juice over the fish.

GRILLED SWORDFISH & PINEAPPLE KABOBS



Grilled Swordfish & Pineapple Kabobs image

Provided by Michelle

Time 18m

Yield 4

Number Of Ingredients 10

2 pounds swordfish fillets, cut into 1½ inch chunks
1 can of chunk pineapple in 100% juice
2 limes, juiced
1 tablespoon fresh ginger, grated or minced
½ teaspoon sesame seeds
½ teaspoon red pepper flakes
¼ cup soy sauce
1 tablespoon sesame oil
1½ tablespoon brown sugar
1 green onion chopped

Steps:

  • Whisk the 2 tablespoons of pineapple juice, lime juice, ginger, sesame seeds, red pepper flakes, soy sauce, sesame oil, brown sugar and onion.
  • Pour marinade over fish, cover and refrigerate for 1 hour.
  • Remove the fish from the marinade and skewer, alternating with pineapple chunks.
  • Grill over indirect heat for approximately 8 minutes, turning once.

GRILLED SEAFOOD KABOBS



Grilled Seafood Kabobs image

These seafood kabobs are great on the grill, but taste just as good broiled, which makes this a year-round meal! Serve with rice pilaf or grilled sweet potatoes!

Provided by KMOMMYZ

Categories     Seafood     Fish

Time 45m

Yield 8

Number Of Ingredients 16

4 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon Dijon mustard
1 teaspoon Italian seasoning
1 dash hot sauce
salt and ground black pepper to taste
1 pound swordfish, cubed
½ pound medium shrimp
½ pound sea scallops
4 wooden skewers, or as needed, soaked in water
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, cut into 1-inch pieces
1 large yellow squash, cut into 1-inch pieces
10 small mushrooms
10 pepperoncini peppers
1 lemon, quartered

Steps:

  • Mix lemon juice, olive oil, mustard, Italian seasoning, hot sauce, salt, and pepper together in a large bowl. Add swordfish, shrimp, and scallops and toss.
  • Preheat an outdoor grill for low heat and lightly oil the grate.
  • Drain skewers and thread swordfish, shrimp, scallops, bell pepper, onion, squash, mushroom, and pepperoncini in an alternating fashion onto the skewers. Place a lemon piece on the end of each skewer. Brush skewers with any remaining oil mixture.
  • Cook skewers on the grill, turning every 5 minutes, until seafood is cooked through, 15 to 20 minutes total.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 7.4 g, Cholesterol 82.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 961.8 mg, Sugar 1.9 g

More about "sweet and sour grilled swordfish kabobs recipes"

GRILLED SWORDFISH AND VEGETABLE KABOBS | ZEST FOR …
grilled-swordfish-and-vegetable-kabobs-zest-for image
2019-07-18 Grilled Swordfish and Vegetable Kabobs. Swordfish is a firm-fleshed fish with a mildly sweet flavor, perfect for cutting into cubes and grilling …
From zestforcooking.com
Estimated Reading Time 1 min


SWEET AND SOUR CHICKEN KABOBS - PAULA DEEN MAGAZINE
sweet-and-sour-chicken-kabobs-paula-deen-magazine image
2015-07-22 These easy grilled chicken kabobs feature a zesty sweet-and-sour sauce. In a large heavy-duty resealable plastic bag, combine chicken and next …
From pauladeenmagazine.com
Author Nancy Meeks
Estimated Reading Time 50 secs


SWEET N’ SOUR SWORDFISH KABOBS | POWER ATHLETE
sweet-n-sour-swordfish-kabobs-power-athlete image
After an unusually long week these kabobs were the perfect way to to cap off a Saturday night. Grilled to perfection with a sizzling sauce left me wanting for nothing. The preparation and grilling time is minimal and the results are equal to or better than the best seafood restaurant in town! Cut your swordfish… After an unusually long week these kabobs …
From powerathletehq.com


SWEET & SOUR BEEF KABOBS | FED & FIT - FED AND FIT
Whisk the honey, coconut aminos, vinegar, ginger, and garlic powder together. Pour them over the beef chunks, stir, and it sit to marinade in the refrigerator for 4 hours or overnight. On the …
From fedandfit.com
Estimated Reading Time 3 mins
  • Whisk the honey, coconut aminos, vinegar, ginger, and garlic powder together. Pour them over the beef chunks, stir, and it sit to marinade in the refrigerator for 4 hours or overnight.
  • Grill each kabob for approximately 3-5 minutes on each side, or until nice grill marks are formed.


ZESTY SWORDFISH KABOBS RECIPE | MYRECIPES
2002-09-07 Recipes; Zesty Swordfish Kabobs; Zesty Swordfish Kabobs. Rating: 5 stars. 5 Ratings. 5 star values: 5 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 5 Ratings 5 Reviews Because swordfish is a firm-fleshed fish, it's a great choice for grilling. Marinate pieces of fish in a mixture of citrus juices, soy sauce, ginger and …
From myrecipes.com
5/5 (5)
Servings 4


KABOB RECIPES, DISHES AND IDEAS - TABLESPOON.COM
Turn a simple skewer into a complete meal. Just add veggies, meat, or even fruit for an easy to grill dinner.
From tablespoon.com


SWEET AND SOUR GRILLED SWORDFISH KABOBS RECIPE
Recent recipes sweet and sour grilled swordfish kabobs german corn bread valerie bertinelli chicken on today show kevin beltons oyster rockefeller (velveeta®) cheese soup fiesta cornbread death by chocolate trifle canned pico de gallo canned kal bi (marinated boneless beef short ribs) chocolate cobler 'n' spice blueberry chutney fiesta chicken ...
From crecipe.com


SWORDFISH KABOB - RECIPES | COOKS.COM
Home > Recipes > swordfish kabob. Results 1 - 10 of 10 for swordfish kabob. 1. GRILLED SWORDFISH KABOBS. 24 fresh bay leaves 2 lb. swordfish, 1" thick, cut into ... reserved marinade until fish is just barely opaque in center when tested with knife. Ingredients: 6 (juice .. oil .. parsley .. salt ...) 2. GRILLED SWORDFISH AND FRUIT KABOBS. In bowl mix first 7 ingredients. Cut swordfish …
From cooks.com


SWEET AND SOUR GRILLED SWORDFISH KABOBS | RECIPE | …
Feb 17, 2012 - If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables.
From pinterest.co.uk


SWORDFISH KABOBS ON GRILL - TFRECIPES.COM
SWEET AND SOUR GRILLED SWORDFISH KABOBS. If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables. Recipe From bettycrocker.com. Provided by By Betty Crocker Kitchens. Categories Appetizer. Time 45m. Yield 4. Number Of Ingredients 7. Ingredients; Nutrition; Bamboo or metal skewers: 1 lb. swordfish …
From tfrecipes.com


SWEET AND SOUR GRILLED SWORDFISH KABOBS
2017-03-27 Recipe of Sweet and Sour Grilled Swordfish Kabobs food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Sweet and Sour Grilled Swordfish Kabobs . If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables. Visit original page with recipe ...
From crecipe.com


SWEET AND SOUR GRILLED SWORDFISH KABOBS RECIPES
More about "sweet and sour grilled swordfish kabobs recipes". 2013-09-29 · When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until fish flakes easily with fork, turning once. Serve kabobs with additional sweet-and-sour sauce.
From tfrecipes.com


KABOB | RECIPE | RECIPES, GINGER RECIPES, COOKING
Apr 12, 2012 - Turn a simple skewer into a complete meal. Just add veggies, meat, or even fruit for an easy to grill dinner.
From pinterest.co.uk


SWORDFISH SKEWERS GLAZED WITH SWEET AND …
Preheat an outdoor grill or an indoor grill pan to medium-high heat. Soak eight long wooden skewers in water for 15 minutes (or use metal skewers). Bring the balsamic vinegar to a boil in a small saucepan. Lower the heat to a gentle boil, and cook until the vinegar is reduced to about ⅓ cup, about 5 to 6 minutes. Set aside.
From lidiasitaly.com


SWORDFISH IN SWEET AND SOUR SAUCE - LIDIA
Directions. Season both sides of the swordfish steaks lightly with salt and pepper. Dredge each piece in flour to coat both sides and shake off any excess flour. In a large, non-reactive skillet, heat the vegetable oil over medium-high heat. Add the steaks and cook, turning once, until browned and cooked through, about 1 ½ minutes on each side.
From lidiasitaly.com


GRILLED SWEET AND SOUR CHICKEN KABOBS RECIPE
Instructions. Place cut chicken in a large resealable bag. Pour 1 cup sweet and sour sauce on top of the chicken and seal bag (save the rest of the sauce for basting while grilling). Put …
From sixsistersstuff.com


SWEET AND SOUR GRILLED SWORDFISH KABOBS | RECIPE | …
Grilled Vegetables More information If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables.
From pinterest.com


Related Search