SWEET AND SOUR HAM
I CAME UP with this recipe several summers ago. I had a ham in the refrigerator and was trying to avoid heating up the kitchen by preparing it in the oven. The stovetop was the solution. Ever since, this recipe has been my standby for when I have leftover ham. Served over rice, it's delicious! -Diane Widmer Blue Island, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/3 cup of juice; set pineapple aside. In a large bowl, combine the reserved juice, ketchup, soy sauce and sugar. Add ham and green pepper., In a large skillet, cook and stir ham mixture over medium heat for 5-7 minutes or until pepper is tender. Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in pineapple and heat through. Serve with rice if desired.
Nutrition Facts : Calories 320 calories, Fat 7g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 2534mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
SWEET AND SOUR HAM
Cooked ham is sauteed with peppers and pineapple, cooked in a delicious sweet and sour sauce, then served over rice and garnished with chopped cashews.
Provided by Danelle
Categories Main Dishes
Time 30m
Number Of Ingredients 14
Steps:
- Add reserved pineapple juice (from pineapple chunks) to a large glass measuring cup. Add enough water to equal 1 1/2 cups. Whisk in the brown sugar, red pepper, ginger, vinegar, soy sauce and cornstarch until smooth. Set aside.
- In a large saute pan, cook the ham, garlic and peppers over medium high heat until just tender. Add the drained pineapple chunks and cook a few minutes longer. Stir in the pineapple juice mixture and bring to a boil.
- Continue to simmer, stirring often, until everything is heated through and the vegetables reach desired tenderness. Just before serving, stir in green onions. Season with salt and pepper, to taste. Serve over hot cooked rice and sprinkle with chopped cashews.
QUICK SWEET AND SOUR HAM
This quick-to-fix meal makes great use of leftover ham. It's also good with cooked chicken or beef.-Joyce Peugh, Woodstock, Maryland
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving juice and pineapple chunks. In a bowl, combine the brown sugar, cornstarch and ginger. Stir in the water, vinegar and reserved juice until smooth; set aside., In a large nonstick skillet, saute the ham, green pepper and onion in hot oil over medium-high heat for 3 minutes or until ham is lightly browned and vegetable are crisp-tender. Stir reserved pineapple chunks into skillet; heat through. Stir juice mixture. Gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice.
Nutrition Facts : Calories 288 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 946mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
SWEET-SOUR HAM BALLS
Pineapple, brown sugar and mustard combine to create a tangy sauce for these savory ham and pork appetizers. "I like to keep a batch on hand for card parties and other occasions," writes Dorothy Pritchett, Wills Point, Texas.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 batches (about 30 ham balls each).
Number Of Ingredients 9
Steps:
- In a large bowl, combine the eggs, onion and bread crumbs. Crumble meat over mixture and mix well. Shape into 1-1/2-in. balls. Place in two greased 13-in. x 9-in. baking dishes., In a blender, combine the pineapple, brown sugar, mustard and vinegar; cover and process until smooth. Pour over ham balls. Transfer to freezer bags; seal and freeze. Or, bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°, basting occasionally with sauce. , To use frozen ham balls: Completely thaw uncooked ham balls with sauce in the refrigerator. Bake as directed in recipe.
Nutrition Facts : Calories 482 calories, Fat 26g fat (9g saturated fat), Cholesterol 166mg cholesterol, Sodium 1326mg sodium, Carbohydrate 33g carbohydrate (28g sugars, Fiber 1g fiber), Protein 29g protein.
SWEET PINEAPPLE GLAZE FOR HAM
No matter when we are serving ham or even going to a family members house, this sauce is requested. It is so delicious! It is so incredibly simple, I feel bad getting praised!
Provided by Stephanie Wentzlaff
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Ham Glaze Recipes
Time 1h5m
Yield 24
Number Of Ingredients 3
Steps:
- Pour 1/2 cup pineapple juice from one of the cans into a bowl; reserve.
- Pour pineapple tidbits and remaining juice into a saucepan over medium-low heat. Add brown sugar and cloves. Cook, stirring occasionally, until sauce thickens, about 1 hour. Thin sauce to desired consistency with reserved juice.
Nutrition Facts : Calories 37.4 calories, Carbohydrate 9.7 g, Fiber 0.3 g, Protein 0.1 g, Sodium 1.7 mg, Sugar 9.2 g
SWEET AND SOUR HOT HAM SANDWICHES
PIneapple, brown sugar, and fruity ham glaze mixed with onion, bell pepper and vinegar bring sweet and sour flavors to these ham sandwiches or sliders.
Provided by Crosse & Blackwell
Categories Trusted Brands: Recipes and Tips Crosse & Blackwell®
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Coat large skillet with no-stick cooking spray. Heat skillet over medium heat. Saute ham, 1/3 at a time, 15 seconds or until ham is lightly browned. Remove from skillet and place in large bowl.
- Heat oil in same skillet over medium-low heat. Add onion and green pepper; saute 7 minutes or until tender.
- Stir in ham glaze, undrained pineapple, brown sugar and vinegar. Heat through. Pour over ham in bowl; toss to coat. Serve on rolls.
Nutrition Facts : Calories 412.3 calories, Carbohydrate 64.3 g, Cholesterol 43.1 mg, Fat 10.7 g, Fiber 2.7 g, Protein 17 g, SaturatedFat 2.7 g, Sodium 1274.9 mg, Sugar 13.5 g
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