HOT AND SOUR CHINESE EGGPLANT
Eggplant is sauteed, then coated in a spicy sweet sauce. It is simple and delicious! I'm sure you'll enjoy this!
Provided by Bonnie
Categories Side Dish Vegetables Eggplant
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Place the eggplant cubes into a large bowl, and sprinkle with salt. Fill with enough water to cover, and let stand for 30 minutes. Rinse well, and drain on paper towels.
- In a small bowl, stir together the soy sauce, red wine vinegar, sugar, chile pepper, cornstarch and chili oil. Set the sauce aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Fry the eggplant until it is tender and begins to brown, 5 to 10 minutes. Pour in the sauce, and cook and stir until the sauce is thick and the eggplant is evenly coated. Serve immediately.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 21.1 g, Fat 7.8 g, Fiber 9.5 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 1507.3 mg, Sugar 10.2 g
SWEET AND SOUR EGGPLANT
A simple Chinese-inspired recipe: Sweet and Sour Eggplant with red peppers. Vegan, healthy, gluten free, dairy free, kosher, pareve.
Provided by Tori Avey
Categories Main Course
Time 50m
Number Of Ingredients 12
Steps:
- Place the cubed eggplant in a single layer on a cutting board or a bed of paper towels. Sprinkle the eggplant with salt and let stand.
- After about 30 minutes, water droplets will form on the surface of the eggplant.
- Rinse salt from the eggplant thoroughly and pat dry.
- Seed the bell pepper, then cut it into long thin slices. Cut the slices in half.
- In a small mixing bowl, whisk together soy sauce, rice wine vinegar, brown sugar, garlic, and cayenne pepper. Reserve.
- In a small bowl, mix together cornstarch with 1 tbsp water till dissolved.
- Pour cornstarch liquid into reserved sauce, whisk till well combined.
- Heat oil in a skillet or wok over medium high till hot (not smoking). Add eggplant cubes and sauté till the edges begin to brown, 4-5 minutes.
- Add the red pepper slices and continue to sauté for 3-4 more minutes till the pepper slices are tender-crisp.
- Reduce heat to medium. Pour the reserved sauce over the top of the eggplant and peppers. Stir the sauce with the vegetables till they are evenly coated. Continue to stir till the sauce thickens, about 2 minutes.
- Pour over rice, if serving as an entrée. Sprinkle sesame seeds over the top of the eggplant and peppers. Serve.
Nutrition Facts : Calories 280 kcal, Carbohydrate 39 g, Protein 5 g, Fat 11 g, SaturatedFat 1 g, Sodium 760 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving
SWEET-AND-SOUR EGGPLANT
Categories Garlic Olive Pepper Tomato Vegetable Appetizer Fry Cocktail Party Eggplant Capers Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about 1 quart, or 10 servings (as part of antipasti)
Number Of Ingredients 18
Steps:
- Cut eggplant into 1/2-inch cubes and transfer to a colander. Toss with 2 tablespoons sea salt. Let drain 1 hour.
- While eggplant drains, heat 2 tablespoons oil in a 4- to 5-quart heavy pot over moderately high heat until hot but not smoking, then sauté three fourths of garlic, stirring, until golden, about 1 minute. Add tomato paste and cook, stirring, 1 minute. Add tomatoes with their juice, then reduce heat and simmer, uncovered, stirring occasionally, until thickened, 20 to 25 minutes.
- Bring 3 cups salted water to a boil in a 1- to 1 1/2-quart saucepan, then cook celery until tender, 5 to 7 minutes. Drain in a colander and rinse under cold water to stop cooking.
- Gently squeeze eggplant to remove excess moisture and pat dry. Heat 1/4 inch oil (about 2 cups) in a 12-inch heavy skillet over moderately high heat until it registers 360°F on thermometer, then fry eggplant in 4 batches, stirring and turning constantly with a slotted spoon, until browned and tender, 3 to 5 minutes per batch. (Return oil to 360°F between batches.) Transfer to paper towels.
- Pour off all but 2 tablespoons oil from skillet, then reduce heat to moderate and cook onion, bell pepper, and remaining garlic, stirring occasionally, until golden, about 10 minutes. Add tomato sauce, eggplant, celery, olives, capers, vinegar, sugar, pepper, and remaining teaspoon sea salt and simmer, uncovered, stirring occasionally, 15 minutes. Cool to room temperature, uncovered, then chill, covered, at least 8 hours.
- Just before serving, stir in parsley and basil. Serve cold or at room temperature.
SWEET AND SOUR EGGPLANT RECIPE BY TASTY
Here's what you need: eggplant, oil, cumin seed, garlic, onion, red pepper flakes, ketchup, vinegar, salt, water, fresh coriander, rice
Provided by Indrani Das
Categories Dinner
Yield 6 servings
Number Of Ingredients 12
Steps:
- Cut the eggplant into medium sized pieces.
- In a frying pan, put some oil and lightly fry the eggplant pieces. Remove them from the pan.
- Using the same fry pan, add some oil. Then, add the cumin seeds and chopped garlic. Fry for 15 seconds, then add the onion and red pepper flakes. Fry for 3 minutes. Add the eggplants and stir it. Add the ketchup and mix it well.
- Add the vinegar and mix it. Cover the pan and keep on low heat for 8 minutes. Take off the lid, then add the salt and a little bit of water (if necessary). Cook for 4 minutes without the lid.
- Sprinkle the coriander over and turn off the heat.
- Serve with plain rice or biriyani.
Nutrition Facts : Calories 287 calories, Carbohydrate 29 grams, Fat 18 grams, Fiber 6 grams, Protein 2 grams, Sugar 13 grams
GRILLED EGGPLANT IN SWEET CHILI GARLIC SAUCE
Grilled Eggplant in Sweet Chili Garlic Sauce - this simple eggplant recipe can be made with either stir-fried, grilled or roasted eggplants. Just cook the eggplant, then combine with garlic, sweet spicy chili sauce and herbs and you've got the best eggplant recipe out there.
Provided by Marina | Let the Baking Begin!
Categories Appetizer
Time 25m
Number Of Ingredients 7
Steps:
- Preheat the grill until 400F and make sure the grates are thoroughly cleaned with the grill brush, then wiped with a wet paper towel. Right before adding the eggplant to the grill, spray the grates with nonstick spray (turn off the grill for a second while you do this).
- Next, in a bowl or a gallon sized ziplock bag combine cut up eggplant and oil, then toss quickly to coat.
- Add the Chinese eggplant to the grill and cook over low heat, with the lid covering the grill, for about 10 minutes. Turn each piece every couple of minutes to promote even cooking.
- Remove to a bowl and cover with plastic wrap. Allow to rest for 30 minutes to 1 hour.
- Now add the Sweet Chili Sauce, chopped parsley, salt and pepper and gently toss everything to coat.
- Refrigerate in a tightly sealed jar until ready to eat, up to 4-5 days.
Nutrition Facts : Calories 329 kcal, Carbohydrate 38 g, Protein 4 g, Fat 19 g, SaturatedFat 1 g, Sodium 805 mg, Fiber 14 g, Sugar 26 g, ServingSize 1 serving
SWEET & SOUR EGGPLANT
Recipe by Frank Castronovo and Frank Falcinelli, From 12 Italian Classics You Need to Try Now. This recipe was calling me to try it but haven't as yet. However, it sounds delicious! Castronovo and Falcinelli insist that Sicilians outdo everyone in Italy when it comes to eggplant dishes. This sweet & sour variation was a recent discovery "The distinctive flavor is just killer." Food & Wine Magazine.
Provided by Manami
Categories European
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a saucepan, combine the water and sugar and stir over high heat until the sugar dissolves.
- Cook without stirring until a light amber caramel forms, about 2 minutes.
- Off the heat, add the vinegar.
- Cook the caramel over very low heat just until it softens, about 1 minute.
- Add the tomatoes, garlic and 1/4 cup of the oil and season with salt and white pepper.
- Simmer over moderately low heat until thickened, about 30 minutes.
- Meanwhile, preheat the oven to 400°F
- Brush a large rimmed baking sheet with 2 tablespoons of the oil.
- Arrange the eggplant on the sheet and brush with the remaining 2 tablespoons of oil; season with salt and white pepper.
- Roast the eggplant for 10 minutes, then flip and roast for 10 minutes longer, until tender and lightly golden.
- Arrange the eggplant slices in an 8x11-inch baking dish in slightly overlapping rows.
- Spoon two-thirds of the tomato sauce on top and bake for 20 minutes, until bubbling and browned around the edges.
- Sprinkle the cheese and mint on top and serve warm or at room temperature, passing the remaining sauce on the side.
- *WINE: Try Cusumano's plush, fruity 2005.
Nutrition Facts : Calories 245.4, Fat 18.6, SaturatedFat 2.6, Sodium 11.5, Carbohydrate 20.3, Fiber 8, Sugar 12, Protein 3.1
SWEET-AND-SOUR BEET SALAD
This salad was served daily for years at the famous Griswold's Inn in Claremont, California before it closed in the late 1990s. My family thinks it's as good on the holiday table as it is at summer picnics. If you're cooking for two, don't shy away from this recipe-the beets keep well and actually taste better the second and third days!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the beets, green pepper and onion. In a small bowl, whisk the sugar, oil, vinegar and salt until sugar is dissolved. Pour over beet mixture and toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 186 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 398mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET AND SOUR CHINESE EGGPLANT
I tried to duplicate our favorite Asian restaurant's Chinese eggplant dish.
Provided by Eirrehc Guadalupe
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Place eggplant cubes in a large bowl and sprinkle with salt. Fill bowl with enough water to cover and let stand for at least 30 minutes. Drain and rinse well.
- Stir sugar, soy sauce, hoisin, vinegar, chile oil, pepper flakes, and garlic salt together in a small bowl.
- Heat canola oil in a large skillet over medium-high heat. Fry eggplant in the hot oil until tender and beginning to brown, 5 to 10 minutes. Pour in the sauce; cook and stir until sauce is thick and eggplant is evenly coated. Serve immediately.
Nutrition Facts : Calories 250.7 calories, Carbohydrate 27.8 g, Cholesterol 0.2 mg, Fat 15.8 g, Fiber 11.8 g, Protein 4 g, SaturatedFat 1.3 g, Sodium 820.2 mg, Sugar 14.4 g
SWEET-AND-SOUR EGGPLANT SALAD
Steps:
- Sprinkle the eggplant cubes with salt and leave in a colander for about 1/2 hour for the juices to drain away. Then rinse and dry.
- Cover the bottom of a heavy pan with olive oil. Fry the onion in this until it is soft and golden. Add the eggplants, and stir, turning them over, for about 5 minutes. Add the garlic and stir, until it begins to color. Add the tomatoes, with their juice, the parsley, mint, vinegar, sugar, and pepper or ground chili pepper. Cook over very low heat for about 20 minutes, or until the eggplants are soft. Serve cold.
- Variations
- For a Syrian flavor, instead of the vinegar add 2-3 tablespoons pomegranate molasses or concentrate and 5 or 6 cloves garlic left whole.
- Add 1 pound canned chickpeas (drained).
More about "sweet and sour eggplant salad recipes"
SWEET AND SOUR EGGPLANT (AUBERGINES) SALAD | KAWALING ...
From kawalingpinoyrecipe.com
Cuisine FilipinoCategory Salad RecipeServings 4Total Time 25 mins
GUSTO TV - SWEET AND SOUR EGGPLANT SALAD (CAPONATA)
From gustotv.com
Servings 6Estimated Reading Time 40 secsCategory Salads
SWEET AND SOUR EGGPLANT SALAD - SAN DIEGO HOME/GARDEN ...
From sandiegohomegarden.com
SWEET-AND-SOUR EGGPLANT SALAD RECIPE - CLAUDIA RODEN ...
From foodandwine.com
Servings 6
- Put the eggplant in a colander and sprinkle with salt. Let stand for about 30 minutes. Pat dry with paper towels.
- Heat the olive oil in a large casserole. Add the onion and cook over moderate heat, stirring, until golden, about 8 minutes. Add the eggplant and cook, stirring, for about 5 minutes. Add the garlic and cook until lightly browned, about 3 minutes. Stir in the tomatoes and their juices along with the parsley, vinegar, mint and sugar. Season with pepper and cook over low heat, stirring occasionally, until the eggplant is soft, 20 to 30 minutes. Let cool, cover and refrigerate for at least 1 hour or overnight. Serve cold.
SWEET-AND-SOUR EGGPLANT SALAD | THE AMERARAB LIFE
From theamerarabwife.wordpress.com
Estimated Reading Time 2 mins
ROASTED EGGPLANT (AUBERGINE) SALAD WITH FETA
From thelondoneconomic.com
Cuisine GlobalCategory SaladOccupation Baker, Chef, Recipe MakerTotal Time 40 mins
HOW TO COOK SWEET AND SOUR EGGPLANT? - THINK RECIPE
From thinkrecipe.com
Cuisine ChineseCategory Main CourseServings 2Calories 65 per serving
SWEET AND SOUR EGGPLANT WITH RICOTTA SALATA RECIPE | MYRECIPES
From myrecipes.com
3/5 (1)Calories 201 per servingServings 4
SWEET AND SOUR EGGPLANT | GROENTEBOERTJE - VEGAN RECIPES
From groenteboertje.com
Estimated Reading Time 1 min
SPICY SWEET & SOUR EGGPLANT RECIPE | B RENEWED WELLNESS ...
From brenewed.com
Estimated Reading Time 3 minsPhone (812) 461-8922
SWEET AND SOUR EGGPLANT - THE WASHINGTON POST
From washingtonpost.com
4/5 (3)Servings 4Is Accessible For Free TrueCalories 190 per serving
HETTY MCKINNON'S SWEET AND SOUR EGGPLANT - ABC EVERYDAY
From abc.net.au
Cuisine Chinese, VegetarianCategory Vegetarian, Dinner, Sauces, StirfryingServings 4Total Time 55 mins
SWEET-AND-SOUR BAKED EGGPLANT RECIPE | SHUK ISRAELI COOKBOOK
From coolfooddude.com
Estimated Reading Time 5 mins
SUSAN FENIGER'S STREET FOOD'S ROMANIAN SWEET AND SOUR …
From seriouseats.com
MEDICAL MEDIUM: ROASTED EGGPLANT WITH A TOMATO CUCUMBER SALAD
From medicalmedium.com
EASY JAPANESE EGGPLANT RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
SWEET AND SOUR EGGPLANT RECIPE BY TASTY - TFRECIPES.COM
From tfrecipes.com
SWEET AND SOUR EGGPLANT SALAD RECIPE - YOUTUBE
From youtube.com
SWEET AND SOUR EGGPLANT SALAD RECIPE FROM SAHA BY GREG ...
From cooked.com.au
SWEET AND SOUR EGGPLANT RECIPE - ARIE'S KITCHEN
From arieskitchen.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love