SWEET AND SOUR COUSCOUS SALAD
Recipe from Midwest Living. This salad sounds alot like a waldorf salad, but with couscous. It is tossed with a nice yogurt dressing. Prep time does not include refrigeration time.
Provided by DailyInspiration
Categories Salad Dressings
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the salad: In a small saucepan, bring water and salt to boiling. Stir in couscous. Cover and remove from heat. Let stand for 10 minutes. Transfer to a medium bowl. Cover and chill in the refrigerator.
- Once chilled, stir apple, celery, walnuts and raisins into the chilled couscous.
- For dressing: In a bowl, combine remaining ingredients (yogurt through pepper). Pour dressing over salad. Toss gently to combine. Chill in the refrigerator for at least one hour and up to 24 hours. Makes 6 side-dish servings.
Nutrition Facts : Calories 173.7, Fat 5.9, SaturatedFat 0.8, Cholesterol 1.3, Sodium 113.5, Carbohydrate 26.9, Fiber 2.3, Sugar 7.5, Protein 4.4
SWEET AND SOUR COUSCOUS-STUFFED PEPPERS
Stuff couscous and beef into sweet bell peppers for a nutritious protein-packed meal. The bold colors of the antioxidant-packed bell peppers aren't just for decoration-the more bright colors you can pile onto your plate, the healthier your meal will be.
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 450 degrees F. Pulse the carrots, celery and shallots in a food processor until coarsely chopped.
- Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium high. Add the chopped vegetables and cook, stirring frequently, until light golden and soft, 8 to 10 minutes. (Add a splash of water if the mixture begins to stick.) Add the ground beef and 4 teaspoons of the tomato paste and cook, breaking the mixture up with a wooden spoon, until browned, about 4 minutes. Add 1/2 cup water, the parsley, raisins, 1 tablespoon of the vinegar and 3/4 teaspoon salt. Bring to a simmer and cook until most of the water is absorbed and the mixture gets saucy, about 1 minute. Let cool slightly.
- Meanwhile, toss the pepper halves with the remaining 1/2 tablespoon oil in a microwave-safe bowl. Cover with plastic wrap and microwave until the peppers are pliable, 10 to 12 minutes. Carefully uncover the bowl and pour out any liquid that has accumulated.
- Stir the couscous into the beef mixture. Whisk together the remaining 2 tablespoons tomato paste, 1 tablespoon vinegar and 3/4 cup water in the bottom of a large baking dish.
- Carefully transfer the peppers to the baking dish cut-side up and fill each pepper with the couscous mixture. Sprinkle with the cheese. Cover with foil and bake until the peppers are tender and the stuffing is hot, 20 to 25 minutes. Serve warm or at room temperature drizzled with the tomato cooking liquid.
SWEET AND SOUR SAUCE I
An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!
Provided by NAG_CA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 12m
Yield 16
Number Of Ingredients 6
Steps:
- Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.
Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g
SWEET AND SOUR DRESSING
This is a delicious sweet and sour dressing. I've never met anyone that didn't like it.
Provided by Janet Schiebrel
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a blender or salad dressing shaker, combine oil, sugar, vinegar, onion, salt, mustard, and celery seed. Blend or shake until emulsified.
Nutrition Facts : Calories 308.5 calories, Carbohydrate 17 g, Fat 27.4 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 4.3 g, Sodium 291 mg, Sugar 16.7 g
SWEET-AND-SOUR SALAD
Here's a tasty twist to pasta salad that my family really enjoys. The sweet-and-sour dressing is irresistible.-Sheryl Christian, Watertown, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill.
Nutrition Facts :
CRUNCHY SWEET AND SOUR SALAD
This is an absolutely wonderful salad for a dinner party - it is very aesthetically pleasing to look at (all green with brown crunchies) and you also make your own delicious, sweet and sour salad dressing to go with it. Please note: the dressing is included in the recipe list and it makes approx. 1-1/4 cup - the amount you will need for the salad. This recipe was adapted from a Junior League cookbook from Jackson, MS.
Provided by larchie
Categories Salad Dressings
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in skillet and brown walnuts & ramen noodles; cool on paper towels.
- Combine browned noodles and walnuts with broccoli, lettuce, and onions in large serving bowl.
- Whisk remaining four ingredients together in mixing bowl.
- Dress salad when ready to serve.
Nutrition Facts : Calories 326.3, Fat 25, SaturatedFat 5.8, Cholesterol 12.2, Sodium 160, Carbohydrate 24.2, Fiber 4, Sugar 12.4, Protein 5.4
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SWEET AND SOUR COUSCOUS SALAD | FOOD TO LOVE
From foodtolove.co.nz
Cuisine Modern New ZealandCategory Midweek DinnerServings 4Total Time 15 mins
- Place the couscous in a large bowl and mix through the salt and oil using your fingertips. Pour over the boiling water, mix well and set aside for 15 minutes.
- Heat the oil in a large pan and fry the onion, garlic, rosemary, carrots, cumin and cinnamon until they begin to caramelise.
- Add the pine nuts, cranberries, honey and vinegar. Increase the heat and cook, stirring, until the vinegar has almost evaporated. Set aside the mixture to cool slightly.
- Fluff up the couscous grains using a fork, then add the salad ingredients and mix them with the couscous. Garnish with the coriander leaves and serve at room temperature.
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