Sweet And Sour Cherry Beef With Asparagus And Red Onions Recipes

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SWEET-AND-SOUR BEEF



Sweet-and-Sour Beef image

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons cold water
1 pound beef top sirloin steak, cut into 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
Hot cooked rice, optional

Steps:

  • In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.

SWEET-SOUR BEEF



Sweet-Sour Beef image

I like to serve this sweet and sour dish over pasta shells and then garnish each serving with fresh chives. Chock-full of tender beef, sliced carrots, green pepper and onion, it is so hearty and delicious. -Beth Husband, Billings, Montana

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 8 servings.

Number Of Ingredients 14

2 pounds beef top round steak or boneless beef chuck roast, cut into 1-inch cubes
2 tablespoons canola oil
2 cans (8 ounces each) tomato sauce
2 cups sliced carrots
2 cups pearl onions or 2 small onions, cut into wedges
1 large green pepper, cut into 1-inch pieces
1/2 cup molasses
1/3 cup cider vinegar
1/4 cup sugar
2 teaspoons chili powder
2 teaspoons paprika
1 teaspoon salt
Hot cooked pasta or egg noodles
Thinly sliced green onion, optional

Steps:

  • In a large skillet, brown steak in oil over medium-high heat; transfer to a 5-qt. slow cooker. Add the next 10 ingredients; stir well. , Cover and cook on low until meat is tender, 7-8 hours. If desired, thicken cooking liquid. Serve with pasta. If desired, top with green onions.

Nutrition Facts : Calories 302 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 641mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 27g protein.

LEVANTINE BEEF WITH CHERRIES



Levantine Beef With Cherries image

I found this recipe online when I looked for a recipe that used sour cherries and beef. It uses recipe #458575 #458575. You can make it on stove top or in the crock pot. For the sour cherries, you can either use canned cherries or thawed frozen cherries. In any case reserve the juice.

Provided by Mia in Germany

Categories     Meat

Time 2h30m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

700 g beef, cubed
2 teaspoons pepper, mix
250 g onions
2 red chilies
2 garlic cloves
3 tablespoons olive oil
salt, to taste
560 ml sour cherries
150 ml beef stock
100 g walnuts, chopped

Steps:

  • Mix beef cubes and recipe #458575.
  • Peel and cube onions, slice, seed and finely chop chilies.
  • Peel garlic cloves.
  • Drip cherries and reserve juice.
  • Heat olive oil in a large skillet and brown beef cubes in batches, about 5-10 minutes. Set aside and fry onions, about 5-8 minutes.
  • Add chilies, fry one more minute, then add garlic.
  • Stir fry 30 seconds, then add cherry juice and stock.
  • Add beef and bring to a boil, then reduce heat and simmer for about 1 1/2 hours or until meat is tender.
  • Add cherries, simmer for additional 10-15 minutes.
  • Add salt and more recipe #458575 to taste.
  • Add chopped walnuts and serve with rice or couscous.

Nutrition Facts : Calories 598.3, Fat 54.3, SaturatedFat 14.4, Cholesterol 38.2, Sodium 159.9, Carbohydrate 23.1, Fiber 4.8, Sugar 11.9, Protein 9.6

ROAST BEEF SANDWICHES WITH SWEET-AND-SOUR RED ONIONS AND BLUE CHEESE



Roast Beef Sandwiches with Sweet-and-Sour Red Onions and Blue Cheese image

Categories     Sandwich     Beef     Onion     Picnic     Super Bowl     Low Fat     Lunch     Vinegar     Blue Cheese     Summer     Poker/Game Night     Watercress     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 8

2 cups thinly sliced red onions
2 tablespoons red wine vinegar
1 teaspoon sugar
4 large soft whole grain rolls, toasted
1/2 cup crumbled blue cheese
12 tomato slices
8 ounces thinly sliced roast beef
2 cups (packed) small watercress sprigs

Steps:

  • Combine onions, vinegar, and sugar in medium bowl; sprinkle with salt and pepper. Let stand until onions are soft, tossing occasionally, at least 1 hour and up to 4 hours.
  • Place bottom halves of rolls on work surface. Sprinkle with cheese. Top each with 3 tomato slices, then 1/4 of roast beef. Top each with 1/2 cup watercress, then 1/4 of pickled onions. Cover with tops of rolls. Cut each sandwich in half.

SWEET AND SOUR BEEF



Sweet and Sour Beef image

Make and share this Sweet and Sour Beef recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 7h25m

Yield 6 beef plates, 6 serving(s)

Number Of Ingredients 12

1 (2 lb) boneless chuck roast
1/2 cup flour
salt, to taste
pepper, to taste
oil
1 onion, sliced
1/2 cup chili sauce
3/4 cup packed brown sugar
1/4 cup red wine vinegar
1 tablespoon Worcestershire sauce
1 (16 ounce) package peeled baby carrots
1 teaspoon fresh ginger

Steps:

  • Cut beef into 1 inch cubes and dredge in flour, salt, and pepper.
  • In a skillet, brown beef in a little oil and place in slow cooker.
  • Add remaining ingredients, except carrots, and 1 cup of water.
  • Cover and cook on low for 7-8 hours.
  • Add carrots and cook for 1 1/2 hours.

Nutrition Facts : Calories 415.9, Fat 9.5, SaturatedFat 4.2, Cholesterol 99.8, Sodium 523.1, Carbohydrate 48.5, Fiber 4.1, Sugar 33.8, Protein 34.3

QUICK SWEET AND SOUR BEEF



Quick Sweet and Sour Beef image

Make and share this Quick Sweet and Sour Beef recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb boneless sirloin steak
2 teaspoons oil
1/4 teaspoon ginger
1 clove garlic, chopped fine
1/2 medium onion, chopped (1/2 c)
1 medium green pepper, cut in 1 inch pieces
1 (8 ounce) can pineapple chunks in juice, drained
1/2 cup sweet and sour sauce (about 1/2 a 9-oz jar)
1 medium tomatoes, seeded and coarsely chopped or 3/4 cup sliced seeded cherry tomatoes
2 cups cooked white rice or 2 cups cooked brown rice

Steps:

  • Trim beef and cut into 2" x 1/8" strips Heat oil and ginger in wok or 10-inch skillet.
  • Add beef, garlic and onion.
  • Stir-fry approximately 5 minutes until beef is brown.
  • Add green pepper and stir-fry 2 minutes.
  • Stir in pineapple through tomato and heat through.
  • Serve on rice.

Nutrition Facts : Calories 453.1, Fat 16.5, SaturatedFat 5.7, Cholesterol 76.5, Sodium 173.6, Carbohydrate 48, Fiber 2.1, Sugar 17.2, Protein 27

NANCY LINDAHL'S HEARTY SWEET AND SOUR BEEF STEW



Nancy Lindahl's Hearty Sweet and Sour Beef Stew image

Here is a crock pot stew that I found published in the Minneapolis Tribune many years ago. After you brown the meat and put every thing together, it cooks by itself. I have never met Nancy, but I thank her every time the aroma of this meal in a pot fills my kitchen. It serves at least 4 hungry people and left over's can be refrigerated for several days. After cooking all day, it still retains it's sweet/sour characteristics without either a burned taste or the washed out blandness that often requires more seasoning when served.

Provided by Bill Hilbrich

Categories     Stew

Time 6h30m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
2 lbs round steaks, cut into 1 inch chunks
2 cups chopped onions
2 cups carrots, cut into 1/2 inch slices
2 cups sliced celery, cut into 1/2 inch slices
2 cups tomato sauce or 1 (15 ounce) can tomato sauce
1/2 cup cider vinegar or 1/2 cup white vinegar
1/2 cup light corn syrup
1 tablespoon prepared mustard
1/4 cup firmly packed brown sugar
2 teaspoons chili powder or 2 teaspoons cayenne
2 teaspoons sweet paprika
1 teaspoon salt
1 teaspoon ground black pepper
sour cream (for a garnish when served)

Steps:

  • In a large skillet, heat the oil and cook meat, just until browned (about 4-5 minutes).
  • Place in the Crock Pot, along with all the rest of the ingredients except the sour cream.
  • Mix well, cover and cook on high until the meat is tender.
  • About 4-6 hours .
  • Serve in bowls and top with a spoon full of Sour Cream.

SWEET-AND-SOUR POT ROAST



Sweet-and-Sour Pot Roast image

I grew up on a farm, and we ate beef often. I was so pleased to find this recipe 15 years ago, since it gives pot roast a new mouthwatering flavor. I'm always looking for no-fuss delicious meals, and this slow-cooked supper is definitely one of them.-Erica Warkentin, Dundas, Ontario

Provided by Taste of Home

Categories     Dinner

Time 4h30m

Yield 6-8 servings.

Number Of Ingredients 9

12 small white potatoes, peeled
1 boneless beef chuck roast (about 3 pounds)
1 tablespoon canola oil
1 cup chopped onion
1 can (15 ounces) tomato sauce
1/4 cup packed brown sugar
2 to 3 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
1 teaspoon salt

Steps:

  • Place potatoes in a 5-qt. slow cooker. Trim fat from roast; cut in half. In a large skillet, brown roast in oil on all sides. Transfer to slow cooker., Reserve 1 tablespoon drippings; saute onion in reserved drippings until tender. Stir in the tomato sauce, brown sugar, Worcestershire sauce, vinegar and salt. Pour over roast., Cover and cook on high for 4-6 hours or until meat is tender. Before serving, pour sauce into a skillet. Cook and stir over medium-high heat until reduced and thickened. Serve with potatoes and beef.

Nutrition Facts : Calories 518 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 661mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 4g fiber), Protein 38g protein.

SWEET AND SOUR RED CABBAGE WITH CRANBERRIES



Sweet and Sour Red Cabbage with Cranberries image

Provided by Food Network

Time 45m

Number Of Ingredients 9

1 small red cabbage
2 tablespoons canola oil
Sea salt and freshly ground pepper
1/4 teaspoon ground mace
2 tablespoons balsamic vinegar
1 1/2 ounces brown sugar
3 tablespoons red wine
2 bay leaves
1/3 cup dried cranberries

Steps:

  • Discard the outer leaves of the cabbage, quarter it, remove the hard core and finely slice the leaves.
  • Heat the oil in a saucepan and sweat the cabbage with the salt and pepper and mace until it gives off a nutty aroma and is glossy and relaxed. Add the balsamic vinegar and the sugar and cook to evaporate it. Add the red wine and bay leaves, cover the pan, turn the heat down low and braise for 17 minutes, stirring halfway through.
  • Add the cranberries, cover the pan, and cook for another 10 minutes, stirring halfway through.

CONNER'S SWEET AND SOUR BEEF STEW



Conner's Sweet and Sour Beef Stew image

From the Cranberry Connection cookbook by Beatrice Ross Buszek from Granville Centre, Nova Scotia. Perfect for fall and winter so here it is. The recipe says that this is an elegant simple dinner that is nice served with thick slices of country bread and red wine (and candlelight). This freezes well.

Provided by Oolala

Categories     Stew

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 14

2 lbs stewing beef, cubed
3 tablespoons flour
salt, to taste
1/2 teaspoon celery salt
1/2 teaspoon garlic salt
1/2 teaspoon ginger
3 tablespoons oil
1 (28 ounce) can tomatoes
1/2 cup molasses
1/3 cup red wine vinegar
2 medium onions, sliced
6 carrots, trimmed
1 cup cranberries
1/2 cup raisins

Steps:

  • Mix the flour, salt, celery salt, garlic salt and ginger well and coat the beef.
  • Brown the beef in the oil in a Dutch oven. Stir in the tomatoes, molasses, vinegar and onions and cover and simmer for 2 hours.
  • After 2 hours, add the carrots, cranberries and raisins and cook until tender, about 15 minutes.
  • Serve immediately or freeze for future use.

Nutrition Facts : Calories 965.4, Fat 54.7, SaturatedFat 19.4, Cholesterol 152, Sodium 220, Carbohydrate 75.5, Fiber 7.7, Sugar 46.9, Protein 45.8

SWEET AND SOUR BEEF



Sweet and Sour Beef image

The sweet kisses the sour for a nicely balanced flavor in this Asian dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 18m

Yield 5

Number Of Ingredients 13

1 beef flank steak, (1 pound)
1 tablespoon cornstarch
1 tablespoon cold water
1 tablespoon vegetable oil
1 medium onion, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon chicken bouillon granules
1 tablespoon soy sauce
1 medium bell pepper, cut into 1-inch pieces
2 medium tomatoes, each cut into 8 wedges
Hot cooked rice, if desired

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
  • Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
  • Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.

Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1000 mg

SWEET-AND-SOUR BEEF STEW



Sweet-and-Sour Beef Stew image

This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho

Provided by Taste of Home

Categories     Dinner

Time 8h25m

Yield 8 servings.

Number Of Ingredients 14

2 pounds beef top round steak, cut into 1-inch cubes
2 tablespoons olive oil
1 can (15 ounces) tomato sauce
2 large onions, chopped
4 medium carrots, thinly sliced
1 large green pepper, cut into 1-inch pieces
1 cup canned pineapple chunks, drained
1/2 cup cider vinegar
1/4 cup packed brown sugar
1/4 cup light corn syrup
2 teaspoons chili powder
2 teaspoons paprika
1/2 teaspoon salt
Hot cooked rice, optional

Steps:

  • In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.

Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

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