Sweet And Sour Broccoli And Baby Corn Recipes

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MOM'S SWEET AND SOUR BROCCOLI



Mom's Sweet and Sour Broccoli image

Make and share this Mom's Sweet and Sour Broccoli recipe from Food.com.

Provided by ladypit

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

1 (16 ounce) package frozen broccoli florets
1 tablespoon butter
1 tablespoon brown sugar
1/4 cup chopped onion
1/2 teaspoon salt
3 tablespoons vinegar
1/8 teaspoon dry mustard
6 slices bacon

Steps:

  • Cook and crumbled the bacon.
  • Set aside.
  • Cook the broccoli until tender crisp.
  • Drain.
  • Mix the rest of the ingredients (except bacon) in a small saucepan.
  • Heat over low-medium heat.
  • Pour over top of the broccoli.
  • Sprinkle the bacon on top.

Nutrition Facts : Calories 115.2, Fat 9.3, SaturatedFat 3.5, Cholesterol 15.4, Sodium 311.7, Carbohydrate 5, Fiber 1.8, Sugar 2.6, Protein 3.6

CREAMY CORN AND BROCCOLI CHOWDER



Creamy Corn and Broccoli Chowder image

Broccoli and corn star in homemade chowder that's on your dinner table in just 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

2 tablespoons butter or margarine
1 medium onion, chopped (1/2 cup)
1 clove garlic, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
1/2 teaspoon coarse salt (kosher or sea salt)
1/8 teaspoon pepper
3 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or vegetable broth
1 bag (16 oz) Cascadian Farm® frozen organic broccoli cuts
2 cups Cascadian Farm® frozen organic sweet corn (from 16-oz bag)
1 cup half-and-half

Steps:

  • In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Cook, stirring constantly, 1 minute.
  • Stir in broth, broccoli and corn. Heat to boiling over high heat. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Stir in half-and-half. Cook 2 to 3 minutes, stirring occasionally, until hot (do not boil).

Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 25 mg, Fat 2, Fiber 4 g, Protein 7 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 5 g, TransFat 0 g

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