Sweet And Sour Beef Over Rice Recipes

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SWEET AND SOUR BEEF



Sweet and Sour Beef image

This is what I chose when I got to pick what we had for dinner! If possible, remove lid for the last hour.

Provided by SDSCHMIDT

Categories     100+ Everyday Cooking Recipes

Time 6h15m

Yield 4

Number Of Ingredients 6

1 pound cubed beef stew meat
3 cups cold water
¾ cup vinegar
9 tablespoons soy sauce
9 tablespoons brown sugar
5 tablespoons cornstarch

Steps:

  • Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
  • Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
  • Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 41.8 g, Cholesterol 59.8 mg, Fat 6.5 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 2090 mg, Sugar 30.2 g

SWEET-AND-SOUR BEEF



Sweet-and-Sour Beef image

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons cold water
1 pound beef top sirloin steak, cut into 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
Hot cooked rice, optional

Steps:

  • In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.

LANA'S SWEET AND SOUR MEATBALLS



Lana's Sweet and Sour Meatballs image

A wonderful savory meatball and sweet sauce recipe that works as a main dish, or you can use just the meatball recipe part for parties. I recommend serving over white rice.

Provided by LANAN

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 1h

Yield 8

Number Of Ingredients 19

2 pounds lean ground beef
2 eggs
1 cup dry bread crumbs
½ cup finely chopped onion
½ teaspoon ground ginger
1 teaspoon seasoning salt
½ teaspoon ground black pepper
2 teaspoons Worcestershire sauce
2 teaspoons granulated sugar
1 (20 ounce) can pineapple chunks, drained with juice reserved
⅓ cup water
3 tablespoons distilled white vinegar
1 tablespoon soy sauce
½ cup packed brown sugar
3 tablespoons cornstarch
½ teaspoon ground ginger
½ teaspoon seasoning salt
1 large carrot, diced
1 large green bell pepper, cut into 1/2 inch pieces

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking sheet.
  • In a large bowl, thoroughly mix the ground beef, eggs, bread crumbs and onion. Sprinkle with ginger, seasoning salt, pepper, Worcestershire sauce and sugar. Shape into one inch balls.
  • Place meatballs in a single layer on prepared baking sheet. Bake in preheated oven for 10 to 15 minutes; set aside.
  • To make the sauce, mix enough water with the reserved pineapple juice to make 1 cup. In a large pot over medium heat, combine the juice mixture, 1/3 cup water, vinegar, soy sauce, and brown sugar. Stir in cornstarch, ginger and seasoning salt, until smooth. Cover and cook until thickened.
  • Stir pineapple chunks, carrot, green pepper and meatballs into the sauce. Gently stir to coat the meatballs with the sauce. Simmer, uncovered, for about 20 minutes, or until meatballs are thoroughly cooked.

Nutrition Facts : Calories 427 calories, Carbohydrate 42.1 g, Cholesterol 124 mg, Fat 16.5 g, Fiber 2.1 g, Protein 27.4 g, SaturatedFat 6.2 g, Sodium 479.3 mg, Sugar 27.1 g

QUICK SWEET AND SOUR BEEF



Quick Sweet and Sour Beef image

Make and share this Quick Sweet and Sour Beef recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb boneless sirloin steak
2 teaspoons oil
1/4 teaspoon ginger
1 clove garlic, chopped fine
1/2 medium onion, chopped (1/2 c)
1 medium green pepper, cut in 1 inch pieces
1 (8 ounce) can pineapple chunks in juice, drained
1/2 cup sweet and sour sauce (about 1/2 a 9-oz jar)
1 medium tomatoes, seeded and coarsely chopped or 3/4 cup sliced seeded cherry tomatoes
2 cups cooked white rice or 2 cups cooked brown rice

Steps:

  • Trim beef and cut into 2" x 1/8" strips Heat oil and ginger in wok or 10-inch skillet.
  • Add beef, garlic and onion.
  • Stir-fry approximately 5 minutes until beef is brown.
  • Add green pepper and stir-fry 2 minutes.
  • Stir in pineapple through tomato and heat through.
  • Serve on rice.

Nutrition Facts : Calories 453.1, Fat 16.5, SaturatedFat 5.7, Cholesterol 76.5, Sodium 173.6, Carbohydrate 48, Fiber 2.1, Sugar 17.2, Protein 27

SWEET AND SOUR BEEF WITH BROCCOLI



Sweet and Sour Beef With Broccoli image

Make and share this Sweet and Sour Beef With Broccoli recipe from Food.com.

Provided by Redsie

Categories     Pineapple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1 (20 ounce) can unsweetened pineapple tidbits
2 tablespoons cornstarch
1 cup reduced-sodium beef broth
1/4 cup reduced sodium soy sauce
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
2 1/2 cups uncooked instant rice
2 cups fresh broccoli florets
1/2 lb sliced fresh mushrooms
1 medium sweet red pepper, julienned
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon sesame oil
1 lb lean ground beef

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the pineapple juice, cornstarch, broth, soy sauce, ginger and garlic. Set aside.
  • Cook your rice.
  • Meanwhile, in a large skillet, cook the beef over medium heat until no longer pink. Drain and set aside. (original instructions called for cooking veggies first, then beef. I like to do it the other way around.).
  • Add oil to pan and stir fry the broccoli, mushrooms, red pepper and water chestnuts for 3-5 minutes or until crisp-tender. Remove and set aside.
  • Put the beef back in the skillet, add the cornstarch mixture and bring to a boil. Cook for 1-2 minutes or until thickened. Stir in the reserved vegetable mixture and pineapple; heat through. Serve over rice.

Nutrition Facts : Calories 390, Fat 10.6, SaturatedFat 3.5, Cholesterol 49.1, Sodium 421.1, Carbohydrate 52.4, Fiber 3.4, Sugar 9.8, Protein 21.6

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