BROWN SUGAR HAM STEAK
Sweet ham steak recipe. Pairs great with roasted potatoes and green beans.
Provided by CassieB
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 25m
Yield 2
Number Of Ingredients 3
Steps:
- Cook ham steak in a large skillet over medium heat until browned, 3 to 4 minutes per side. Drain and remove ham.
- Heat butter in the same skillet until melted; stir in brown sugar. Return ham to skillet and cook over medium-low heat until heated through and brown sugar is dissolved, turning steak often, about 10 minutes.
Nutrition Facts : Calories 521.3 calories, Carbohydrate 33.3 g, Cholesterol 127.2 mg, Fat 33.6 g, Protein 22.4 g, SaturatedFat 19.9 g, Sodium 1647.9 mg, Sugar 32.9 g
SWEET HAM STEAK
Steps:
- In a large skillet over medium heat, brown ham steak on both sides; drain. Remove ham. , In the same skillet, melt the butter; stir in brown sugar. Return ham to skillet; cook until heated through, turning often.
Nutrition Facts : Calories 381 calories, Fat 28g fat (14g saturated fat), Cholesterol 98mg cholesterol, Sodium 1672mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 22g protein.
SWEET AND SPICY HAM STEAK
Apricot juice and preserves combine with spicy salsa for this tasty and easy to prepare ham steak dinner. Great for chicken, too!
Provided by tea and honey
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Coat a large skillet with cooking spray and place over medium heat. Fry ham in skillet until browned and heated through, 5 to 6 minutes per side. Drain any excess grease. Add salsa, apricot nectar, apricot preserves, brown sugar, and taco seasoning to skillet.
- Reduce heat to low and cover skillet. Simmer until sauce is hot and bubbly, turning ham steak once, about 5 minutes.
- Transfer ham steak to a platter and cover with sauce.
Nutrition Facts : Calories 361.8 calories, Carbohydrate 21.8 g, Cholesterol 102.2 mg, Fat 9.8 g, Fiber 0.7 g, Protein 45.1 g, SaturatedFat 3.3 g, Sodium 3139.1 mg, Sugar 16 g
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