Sweet And Sausage Stir Fry Recipes
SWEET 'N' SOUR SAUSAGE STIR-FRY
I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. -Wendy Wendler of Satellite Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture. , Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.
Nutrition Facts : Calories 197 calories, Fat 5g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 1283mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 17g protein.
ITALIAN SAUSAGE AND PEPPERS STIR FRY
You can cook it with hot Italian sausages as in the directions below or you can make it with mild or sweet sausages. If you do, you may want to omit the peppers and add either a touch of honey, syrup, or brown sugar, and sliced tart apples . Either way, I think I'd keep the onions...but that's a personal choice. You can also add chili flakes or parsley or any herb/spice that suits your tastes. If you want to serve it over pasta, you can add a can or two of spaghetti sauce and slice the sausauges before frying. This recipe is so versatile, you can't go wrong.
Provided by Ranikabani
Categories Stew
Time 25m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large frying pan.
- Add onions and garlic and fry till golden brown.
- Add sausages and cook till almost done.
- Add peppers and seasoning.
- Cook until veggies are tender.
SAUSAGE AND BOK CHOY STIR-FRY
You are only 4 ingredients and 30 minutes away from a delicious meal! Serve with rice or mashed potatoes.
Provided by karamelized
Categories Main Dish Recipes Stir-Fry
Time 23m
Yield 6
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion; saute until translucent, about 5 minutes. Add sausage; cook until browned, 2 to 3 minutes. Add bok choy; cook until wilted, about 1 minute.
Nutrition Facts : Calories 296.2 calories, Carbohydrate 4.7 g, Cholesterol 41.8 mg, Fat 24.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 7.6 g, Sodium 972.5 mg, Sugar 3 g
JOHNSONVILLE APPLE CHICKEN SAUSAGE SWEET AND SOUR STIRFRY
Smoky apple chicken sausage, fresh vegetables and sweet pineapple are combined with a sweet and sour sauce to create a delicious rice dish.
Provided by Johnsonville Sausage
Categories Pork
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil; stir-fry vegetables until crisp-tender.
- Add sausage and pineapple; cook and stir until heated through.
- In a small bowl, combine water, cornstarch, soy sauce, sugar and reserved pineapple juice.
- Add to skillet; bring to a boil, stirring constantly until thickened, about 2 minutes.
- Serve immediately over rice.
Nutrition Facts : Calories 72, Fat 2.8, SaturatedFat 0.2, Sodium 215.2, Carbohydrate 11.8, Fiber 0.4, Sugar 9.3, Protein 0.5
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- Heat a large skillet to medium high heat. Prepare the vegetables by dicing (if not already done), and slice the sausage into bite sized pieces.
- Once hot, add a bit of oil to the pan and saute the sausage until browned. Once toasty and brown (about 4-5 minutes), set aside. Keep the pan hot.
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