Sweet And Nutty Cereal Munch Recipes
SWEET AND NUTTY CEREAL MUNCH
This tasty nut-and-cereal toss is a hit with both young and old. Be sure to make plenty of it!
Provided by By Betty Crocker Kitchens
Categories Snack
Time 1h45m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oven to 325°F. Spread 1 tablespoon melted butter in jelly roll pan, 15 1/2x10 1/2x1 inch.
- Mix brown sugar, corn syrup, 1/4 cup butter and the salt in 3-quart saucepan. Heat over medium heat about 5 minutes, stirring constantly, until brown sugar is dissolved; remove from heat. Stir in cereal, pecans and almonds until well coated. Spread mixture in pan.
- Bake uncovered 15 minutes. Cool 10 minutes. Loosen mixture with metal spatula. Let stand about 1 hour or until firm. Break into pieces. Store in airtight container.
Nutrition Facts : Calories 205, Carbohydrate 25 g, Cholesterol 0 mg, Fat 2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 250 mg
HEARTY MUNCH MIX
Serve this snack in ice cream cones for a fun and good-for-you after-school snack.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 10
Number Of Ingredients 5
Steps:
- In medium bowl, mix all ingredients.
Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 18 g, TransFat 0 g
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- Line two baking sheets with foil and lightly coat with cooking spray. Divide cereal, pretzels, pecans and mixed nuts between two pans. Set aside
- In a medium size pot, melt butter. Add brown sugar and light corn syrup. Stir and bring mixture to a boil. Turn down to a low boil and cook for four minutes. Pour half of mixture over each pan of snack mix. Using a nonstick spatula or wooden spoon, mix to coat dry ingredients. Place in oven and bake for 8 minutes. Remove pans from oven. Toss snack mix. Return mixture to oven and cook for additional 8 minutes.
- Remove from oven and let snack mix cool completely. Break apart any large pieces. Store in an airtight container for up to one week.
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