Sweeper Steak Recipes

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PEPPER STEAK



Pepper Steak image

Make and share this Pepper Steak recipe from Food.com.

Provided by Diana Adcock

Categories     Meat

Time 52m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb beef top round steak, cut 1 inch thick
2 teaspoons olive oil
1 medium onion, sliced thin
2 cloves garlic, minced
1 cup beef broth
1/4 cup light soy sauce
1/4 teaspoon sugar
1/2 teaspoon pepper
1 stalk celery, sliced
1 green bell pepper, sliced thin
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 can chopped tomato, drained or 2 medium tomatoes blanched,peeled and cut into wedges
2 teaspoons cornstarch
1/4 cup cold water

Steps:

  • Slice the beef into 3 inch strips 1/4 inch wide.
  • Heat 1 T.
  • oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
  • Remove with a slotted spoon.
  • Add remaining oil and saute the beef until browned.
  • Remove with a slotted spoon.
  • Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
  • Return beef, onion and garlic to skillet and simmer for 30 minutes.
  • Add celery, bell pepper and tomatoes.
  • Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
  • Dissolve the cornstarch in cold water.
  • Stir into the skillet stirring constantly until thickened around 2 minutes.

Nutrition Facts : Calories 237.6, Fat 7.3, SaturatedFat 2, Cholesterol 62.4, Sodium 1331, Carbohydrate 12.2, Fiber 2.4, Sugar 3.9, Protein 30.1

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

STEAK STROGANOFF



Steak Stroganoff image

This slow-cooker recipe makes a traditional dinner completely fuss-free. Tender sirloin steak with a flavorful gravy is served over noodles for a home-style meal. Your whole family is sure to request it time and again. -Lisa VanEgmond, Annapolis, Illinois

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 12 servings.

Number Of Ingredients 13

3 to 4 pounds beef top sirloin steak, cubed
2 cans (14-1/2 ounces each) chicken broth
1 pound sliced fresh mushrooms
1 can (12 ounces) regular cola
1/2 cup chopped onion
1 envelope onion soup mix
1 to 2 teaspoons garlic powder
2 teaspoons dried parsley flakes
1/2 teaspoon pepper
2 envelopes country gravy mix
2 cups sour cream
Hot cooked noodles
Minced fresh parsley, optional

Steps:

  • In a 5-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 7-8 hours or until beef is tender. , With a slotted spoon, remove beef and mushrooms. Place gravy mix in a large saucepan; gradually whisk in cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in sour cream. Add beef and mushrooms to the gravy. Serve with noodles. If desired, sprinkle with parsley.

Nutrition Facts : Calories 345 calories, Fat 20g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 840mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 1g fiber), Protein 29g protein.

SWEEPER STEAK



Sweeper Steak image

A variation on Swiss Steak. Great for dinner after Curling.

Provided by DLBARKER

Categories     Beef Steaks

Time 1h10m

Yield 6

Number Of Ingredients 5

2 teaspoons sesame oil
1 ½ pounds beef stew meat, cut into 1 inch cubes
2 (10.75 ounce) cans condensed cream of mushroom soup, undiluted
1 (1 ounce) envelope dry onion soup mix
½ cup diced onion

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 quart casserole dish or larger with sesame oil.
  • Place the beef, cream of mushroom soup, soup mix and onion into the prepared baking dish and stir to blend.
  • Cover and cook for 1 hour, or until meat is tender.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 10.9 g, Cholesterol 99.7 mg, Fat 32.1 g, Fiber 0.5 g, Protein 31.5 g, SaturatedFat 11.3 g, Sodium 1138.8 mg, Sugar 2.6 g

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