Swedish Lutefisk Recipes

LUTEFISK

Lutefisk image

This is a Scandinavian dish. Lutefisk is cod that was was traditionally dried for storage through the winter. Then when it was time to use it, it was soaked in a mixture of lye and water which rehydrated and softened it. The texture is like Jell-O® and will fall apart easily so it needs to be handled carefully. It is an odd food for sure, fish-flavored Jell-O®, so don't be too critical. Some people love it, others will hate it. This is just the best way I have found to prepare it.

Provided by S H Muck

Time 25m

Yield 4

Number Of Ingredients 4

Ingredients

1 pound dried lutefisk
1 quart water
1 ½ tablespoons salt
2 tablespoons butter, melted

Steps:

Bring water and salt to a rolling boil. Add lutefisk and return to a boil. Remove from the heat, cover, and let sit for 8 minutes. Check with an instant-read thermometer to make sure the internal temperature has reached 140 degrees F (60 degrees C).
Carefully remove lutefisk from water using a scoop strainer or skimmer spoon. Cover with melted butter and serve immediately.

Nutrition Facts : Calories 380.1 calories, Cholesterol 187.8 mg, Fat 8.4 g, Protein 71.4 g, SaturatedFat 4.2 g, Sodium 10639.8 mg

BAKED LUTEFISK

Baked Lutefisk image

Make and share this Baked Lutefisk recipe from Food.com.

Provided by Julie Leo

Categories Norwegian

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

2 -3 lbs lutefisk
2 teaspoons salt
1/2 cup melted butter

Steps:

Thaw lutefisk if frozen and cut into serving pieces.
Rinse and drain well. Place fish skin side down in one layer of heavy foil.
sprinkle with salt.
Bring foil around and make a fold in it.
Fold up ends and seal.
Place in shallow glass pan on a rake, seam up and bake at 325 for atleast one hour.
I do it a little more.
Cut corner and drain out excess water.
Serve with melted butter on a heated platter.

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