SWANSON CHICKEN SALAD RECIPE
Provided by nlhartman
Number Of Ingredients 5
Steps:
- Mix all ingredients Serving suggestions: Serve on bread with lettuce and tomato Salad Stir-ins: Chopped apple, chopped nuts, Dijon mustard, curry powder
SOUTHWESTERN CHICKEN SALAD
A wonderful blend of spices, herbs, and a bit of a "bite" from the jalapeno combine so well with the chicken and corn in this salad. One of my favorites! If you can't get fresh corn, you may substitute frozen corn.
Provided by LINDA W.
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Fill a large skillet with 1 inch (2.5 cm) of water. Add lemon slices, bay leaf, peppercorns and 2/3 of the thyme, and bring to boiling over high heat. Add chicken, reduce heat to low and simmer for 15-18 minutes, turning chicken once, until juices run clear and chicken is no longer pink. Remove chicken from liquid and set aside to cool.
- In a small skillet, stir together the paprika and remaining thyme over medium-low heat for 2 minutes. In a small bowl, whisk together the toasted paprika mixture, mayonnaise, sour cream, salt, ground pepper and nutmeg until evenly blended.
- Cube cooled chicken and transfer to a medium bowl. Add prepared dressing, corn, cilantro, orange pepper and jalapeno and toss until evenly coated. Serve warm, or refrigerate until ready to serve.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 19 g, Cholesterol 47.5 mg, Fat 11.2 g, Fiber 3.7 g, Protein 16.9 g, SaturatedFat 3.2 g, Sodium 505.9 mg, Sugar 3.6 g
SWANSON® HEART HEALTHY CHICKEN SANDWICH
This exquisite chicken salad is made with Swanson® Premium Chunk Chicken Breast, chopped celery and onions, mixed with a delicious dressing made from light mayonnaise and yogurt, to be served on sandwiches made with Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread.
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
- Divide the chicken mixture among 4 bread slices.
- Top with the tomato, lettuce and remaining bread slices.
Nutrition Facts : Calories 224 calories, Carbohydrate 31.2 g, Cholesterol 30.6 mg, Fat 3.3 g, Fiber 5 g, Protein 17.4 g, SaturatedFat 0.7 g, Sodium 579.6 mg, Sugar 7.9 g
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