CHICKEN STUFFED BELL PEPPERS RECIPE
These chicken stuffed peppers are made with ground chicken, rice, and sauteed vegetables. It's a traditional Slavic dish that is loved by many.
Provided by Dina
Categories Main Course
Time 2h15m
Number Of Ingredients 13
Steps:
- Wash and remove the core and seeds of each bell pepper. Rub a little salt on the inside of each pepper. Then set aside.
- Heat olive oil in a skillet and cook the ground chicken thighs until almost completely cooked. About 80 % done.
- Chop the onion, grate the garlic, and shred the carrot. Add it to the ground chicken. Cook until the onion becomes translucent.
- Add the rice, salt, and chicken broth. Cook over medium heat until the rice is almost fully cooked.
- Stir in the black pepper and chopped fresh dill. Cook for another 2-3 minutes.
- Generously stuff each pepper with the rice and meat filling. Place the stuffed peppers in a 9x13 deep baking dish.
- Pour the crushed tomatoes over each pepper. Pour about 1/2 cup of water to the bottom of the baking dish.
- Cover the baking dish with foil and bake at 380 degrees Fahrenheit for 1 hour and 30 minutes. Turn the oven off and let it sit for 30 minutes before eating.
Nutrition Facts : Carbohydrate 45 g, Protein 17 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 74 mg, Sodium 1095 mg, Fiber 4 g, Sugar 7 g, Calories 403 kcal, ServingSize 1 serving
SOUTHWESTERN STUFFED BELL PEPPERS (LOW CARB)
These low-carb stuffed peppers were created following the South Beach Diet® and great for all phases.
Provided by Nicole Sprinkle
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 54m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Bring a large pot of salted water to a boil; cook peppers until just soft, 6 to 7 minutes. Drain and transfer to the prepared baking sheet.
- Heat oil in a skillet over medium heat; add chicken and 1 1/2 teaspoon taco seasoning mix. Cook and stir until chicken is no longer pink in the center, about 8 minutes. Chop or shred chicken and transfer to a bowl.
- Cook and stir onion and garlic in the same skillet over medium heat until tender, 5 to 10 minutes.
- Mix onion mixture, black beans, tomato sauce, and cauliflower rice into the bowl of chicken. Stir in 1 1/2 tablespoons taco seasoning. Fill the bell pepper halves with the chicken mixture.
- Bake in the preheated oven until heated through, 10 to 15 minutes. Top chicken mixture with Cheddar cheese and continue baking until cheese is melted, about 5 minutes more.
- Mix Greek yogurt, cilantro, lime juice, and 1/2 teaspoon taco seasoning together in a bowl; serve over stuffed peppers.
Nutrition Facts : Calories 297 calories, Carbohydrate 24.9 g, Cholesterol 50.8 mg, Fat 9.8 g, Fiber 7.9 g, Protein 27.7 g, SaturatedFat 2.9 g, Sodium 1047.7 mg, Sugar 7 g
SOUTHWESTERN STUFFED BELL PEPPERS
A Zesty 3-ingredient recipe. easy to make and tasty.Note: Recipe calls for Zesty Southwestern rice mix. Recipe courtesy womansday.com
Provided by Barb G.
Categories Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat oven to 425°F; have a baking dish ready.
- Arrange peppers, cut side down, in baking dish; pour in 1/4 cup water; cover tightly with foil bake 20 minutes, or until peppers are tender; Drain peppers on paper towels.
- While peppers cook; prepare rice mix as box directs; cool slightly, then stir in diced cheese.
- Fill peppers with with rice & cheese mixture; arrange in baking dish; sprinkle with shredded cheese.
- Bake, uncovered about 5 minutes until cheese melts, garnish with cilantro, if desired.
Nutrition Facts : Calories 252.3, Fat 19, SaturatedFat 12, Cholesterol 59.5, Sodium 355.7, Carbohydrate 6.2, Fiber 2, Sugar 3.1, Protein 15.1
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