Sushi Roll Edamame Salad With Green Onion Miso Vinaigrette Recipes

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EDAMAME SUSHI BOWLS



Edamame Sushi Bowls image

Make and share this Edamame Sushi Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups brown rice
3 cups water
1 cup frozen shelled edamame
3 sheets nori
1 medium carrot, shredded
3 green onions, thinly sliced
1/2 cup orange juice
2 tablespoons yellow miso
1 tablespoon fresh ginger, minced
1 tablespoon rice vinegar
1/4 teaspoon red chili pepper flakes
1 ripe avocado, pitted and cubed
1 cup micro greens
2 tablespoons sesame seeds, preferably toasted

Steps:

  • Place rice and water in medium saucepan. Bring to a boil, reduce heat, and simmer covered until tender, about 25 minutes. Remove from heat and cool to room temperature.
  • Prepare edamame according to package directions and set aside.
  • Toast nori sheets one at a time in dry skillet over medium heat until fragrant. Crumble or chop coarsely.
  • Place cooled rice in large bowl and toss with edamame, nori, carrot and green onion.
  • Place orange juice, miso, ginger, rice vinegar and red chili flakes in blender and blend until smooth. Toss ginger dressing with rice mixture.
  • Divide among serving bowls and garnish with avocado, micro greens, and sesame seeds.

Nutrition Facts : Calories 498.9, Fat 16.6, SaturatedFat 2.4, Sodium 347, Carbohydrate 74, Fiber 10.3, Sugar 5.1, Protein 17.2

SUSHI ROLL EDAMAME SALAD WITH GREEN ONION-MISO VINAIGRETTE



Sushi Roll Edamame Salad With Green Onion-Miso Vinaigrette image

Pile it high and eat the whole delicious bowl. From "Appetite for Reduction: by Isa Chandra Moskowitz.

Provided by gailanng

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 20

3/4 cup dry brown rice, cooked and cooled
1 cup shelled frozen edamame, thawed
1 tablespoon rice vinegar
1 teaspoon agave nectar
8 cups romaine lettuce, chopped (or torn)
1 small cucumber, cut into matchsticks
1 medium size carrot, cut into matchsticks
1 cup thinly sliced green onion
4 teaspoons sesame seeds (could use mixed white and black)
2 sheets nori, chiffonaded
1 avocado, chopped
1 recipe green onion-miso vinaigrette (recipe below)
1/4 cup red miso
1/2-1 cup roughly chopped green onion (start with 1/2 cup)
3 tablespoons rice vinegar
2 teaspoons minced ginger
1 garlic clove
2 teaspoons agave nectar
2 teaspoons toasted sesame oil
1/2 cup water

Steps:

  • Cook the brown rice in a rice cooker or on the stove top. Allow it to cool.
  • Mix together the edamame, rice vinegar, and agave.
  • Set out 4 bowls as the ingredients will be evenly divided among them. Place the lettuce in a bowl, topped with the rice, cucumber, carrot, green onion, sesame seeds, nori and avocado. Drizzle with vinaigrette and toss.
  • To Make the Green Onion-Miso Vinaigrette: Put everything in a blender and blend until smooth. Chill until ready for use.

Nutrition Facts : Calories 421.4, Fat 18, SaturatedFat 2.6, Sodium 683.3, Carbohydrate 53.9, Fiber 12.3, Sugar 5.7, Protein 17.1

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