SUSHI BURRITO
Mexican meets Japanese in this healthy sushi burrito, using sushi ingredients - tuna, nori, rice, pickled ginger, and wasabi combined to resemble a wrap
Provided by Elena Silcock
Categories Lunch
Time 55m
Number Of Ingredients 12
Steps:
- Put the rice in a bowl, cover with cold water and massage to remove the starch. Drain and repeat until the water runs clear. Put the rice in a small saucepan, cover with 2.5cm of water and put on a tight-fitting lid. Simmer on a medium heat for 10 mins, then take off the heat (leaving the lid on) and steam for a further 15 mins. Stir in the vinegar, then cool completely.
- Toss the cucumber and carrot matchsticks in the soy and leave to marinate.
- Lay out a sushi mat and put a nori sheet, shiny-side down, on top of it. Spread a quarter of the rice over the nori, leaving a 1cm border at the top. Mix the wasabi, ginger and lime juice.
- Layer with the avocado, cucumber and carrot, and tuna. Top with the wasabi mix and coriander. Dampen the top border with a little water, fold in both sides of the nori sheet, then use the sushi mat to help roll. Wrap in foil, slice in half and serve.
Nutrition Facts : Calories 313 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 0.7 milligram of sodium
HOW TO MAKE A SUSHI BURRITO
Delicious and healthy Sushi Burrito filled with brown rice, veggies, kimchi and your choice of ahi, tofu or smoked salmon. GF and Vegan adaptable.
Provided by Sylvia Fountaine
Categories Main- vegan adaptable
Time 45m
Yield 2
Number Of Ingredients 15
Steps:
- Make rice. Rinse and drain the rice and place in a small pot on the stove with 1 cup water. Bring to a boil over high heat, and immediately cover, then simmer on low heat for 15 minutes. Turn heat off and do not open the lid. Let it sit for 10 minutes. Place it in a bowl and spread it out. Add the remaining ingredients, gently incorporating with a wood spoon, being careful not to break the rice. Rice is ready when it has cooled to body temperature.
- Attach two sheets of nori together wetting one inch of one side with water- keeping rough sides up. See photos. You will have one long sheet.
- Spread 1 cup sushi rice evenly all the way to the side edges, leaving about 1 inch in front. ( see photos).
- Spread rice with the chili paste.
- Layer carrots, avocado, kimchi ( drain it first) , ahi ( or alternative), cilantro and the creamy sauce if using, in the center of the rice. Gently roll it up, wetting the last inch of the nori ( with water) to seal. Place on a paper towel seam side down. Let sit one minute, then cut in half.
- If packing for lunch, wrap it up in a paper towel, then wrap in foil or plastic.
Nutrition Facts :
SUSHI BURRITOS
This isn't authentic sushi by any means, but it really does mimic the flavor of those popular sushi rolls you can find at less "fine dining" sushi restaurants--and it's very family-friendly and home chef-friendly as well. Great to cut into sushi-portioned appetizers and serve with traditional pickled ginger, wasabi, and soy sauce.
Provided by Marianne Williams
Time 35m
Yield 2
Number Of Ingredients 12
Steps:
- Place sushi rice in a medium bowl. Combine vinegar, sugar, and salt in a small saucepan and bring to a simmer over medium heat. Stir until sugar and salt have dissolved, about 1 minute. Pour vinegar mixture over sushi rice and mix to combine. Set aside.
- Place each nori sheet onto a piece of parchment paper on a clean work surface. Top each sheet with 1 cup sushi rice, pressing to create an even layer, leaving 1 inch exposed at the bottom of the sheet and 1/2 inch exposed on the sides and top. Spread 1 1/2 tablespoons mayonnaise lengthwise down the middle of the rice. Top each with 1/4 cup avocado slices, 1/4 cup cucumber, 2 tablespoons carrot, 1 tablespoon radish, 1/2 ounce smoked salmon slices, and 1/2 ounce cream cheese. Make sure all ingredients run down the length of the mayonnaise in the center of each burrito.
- Wet fingers with a little bit of water and spread on the bottom of each nori sheet. Using parchment paper, tightly roll the bottom of each nori sheet up over salmon, cream cheese, and vegetables, and continue rolling until completely sealed. Use parchment paper to press and ensure roll is tight. Discard parchment paper and slice sushi burritos in half on a diagonal. Serve immediately.
Nutrition Facts : Calories 524.7 calories, Carbohydrate 65.9 g, Cholesterol 26.3 mg, Fat 25.8 g, Fiber 5.7 g, Protein 9.8 g, SaturatedFat 6.5 g, Sodium 600.7 mg, Sugar 4.6 g
SUSHI BURRITO
Make and share this Sushi Burrito recipe from Food.com.
Provided by Food.com
Categories Japanese
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice according to package instructions.
- Pour seasoning rice vinegar into the cooked rice; mix gently with spatula.
- Allow it to cool down.
- Lay sushi mat (makisu) and place nori on the mat; shiny side down.
- Spread about a cup of cooked rice on top; leaving 1/2" space around the edges.
- Lay down all ingredients in the middle of the mat of rice; leaving space in the front of back area.
- Roll everything up like a burrito.
Nutrition Facts : Calories 520.1, Fat 12.2, SaturatedFat 2.2, Cholesterol 104.8, Sodium 267.8, Carbohydrate 83.9, Fiber 6.5, Sugar 1.9, Protein 18.4
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SUSHI BURRITO – LOTUS FOODS WEBSITE
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Category Main CourseTotal Time 30 mins
- Prepare rice per instructions on package. Allow to cool slightly, then fold in the sushi vinegar. Set aside.
- Heat oil in a medium-sized skillet. Add tofu and cook until browned on all sides (~10 mins). Brush lightly with soy sauce. Remove from heat.
- Attach two sheets of nori together, wetting one inch of one side with water - keeping rough sides up.
SUSHI BURRITO RECIPE | MYRECIPES
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Servings 1Calories 214 per servingTotal Time 1 hr
- Make onions: Combine vinegar, sugar, and salt in a small bowl with 1/2 cup water, then whisk until sugar is dissolved. Add onions and let sit 20 minutes.
- Make sauce: Bring all ingredients to a boil in a small saucepan, then simmer for a few minutes until slightly thickened. Let cool.
- Spread cooked rice on a baking sheet, then sprinkle with sesame seeds. Arrange a bamboo mat on a work surface with narrow end toward you. Lay one sheet nori, wide end toward you, on a bamboo mat. Moisten the far edge and lay second nori sheet on top of first; press to seal. Using wet hand, spread rice in a thin layer over just the first sheet of nori to cover it completely. Arrange salmon dice in a horizontal row about 1/3 way down first nori sheet and all the way to edges, then layer cucumbers and avocado on top. Drizzle with unagi sauce and sprinkle with potato chips, cilantro, and a sprinkle of furikake.
- Using bamboo mat, roll filled nori into a tight roll about 3 in. thick. Continue rolling onto second nori sheet until burrito is covered with second sheet (this will help seal in moisture).
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