Susans Vive Or Banana Chocolate Smoothie Recipes

HEALTHY COCOA, BANANA, PB SMOOTHIE

Steps:

• Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

CHOCOLATE BANANA SMOOTHIE RECIPE

Steps:

• In this recipe, Hershey's unsweetened cocoa powder is used. If it is not available, you can use any other brand's sweetened or unsweetened cocoa powder. If you are using sweetened cocoa powder, increase the amount of cocoa powder to 1½ tablespoons and decrease the amount of sugar to 1 teaspoon or as per your taste.
• Pour milk in a blender jar and add banana.
• Add cocoa powder, sugar and a ice cube.
• Blend until smooth and no chunks of banana.
• Pour prepared chocolate and banana smoothie into a serving glass, garnish with chocolate shavings and serve.

CHOCOLATE BANANA SMOOTHIE

Steps:

• In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

CHOCOLATE BANANA SMOOTHIES

Steps:

• In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
• Add the bananas and ice; cover and process until smooth.
• Pour into chilled glasses; serve immediately.

CHOCOLATE BANANA SMOOTHIE

Steps:

• Put all ingredients in a blender and blend until thick like a malt or shake.
• Drink and enjoy!

SUSAN'S VIVE (OR BANANA CHOCOLATE SMOOTHIE)

Steps:

• Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.

CHOCOLATE AND BANANA SMOOTHIE

Steps:

• In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
• Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.

WW CORE CHOCOLATE BANANA SMOOTHIES

Steps:

• In a blender, combine the skim milk, pudding mix, banana, and ice cubes; cover and process until blended. Pour into chilled glasses; serve immediately.

CHOCOLATE BANANA SMOOTHIE

Steps:

• stir cocoa and sugar together in a small bowl.
• add warm water and mix well.
• in a blender, place banana and cocoa mixture.
• cover blender and blend smooth.
• add frozen yogurt and milk.
• cover and blend until smooth.
• serve.
• idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.