Surf Turf Spinach Roll Ups Recipes

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SURF & TURF SPINACH ROLL UPS



Surf & Turf Spinach Roll Ups image

This is a different take on the usual spinach roll up appetizer. Very tasty. NOTE: Should your yogurt be loose or runny, drain for a couple of hours in a coffee filter set in a strainer to get rid of some of the excess moisture.

Provided by Mysterygirl

Categories     Spinach

Time 5m

Yield 24 serving(s)

Number Of Ingredients 7

1 cup fat-free mayonnaise or 1 cup nonfat plain yogurt
1 1/2 teaspoons salt free lemon & herb seasoning (like Mrs Dash)
1 teaspoon dill weed
1 (10 ounce) package frozen chopped spinach, thawed, squeezed dry
1/4 cup finely chopped dried beef
3/4 cup crab or 3/4 cup shrimp, meat
12 flour tortillas

Steps:

  • In a large bowl, combine mayonnaise and spices.
  • Mix well.
  • Stir in spinach until well blended.
  • Add dried beef and crab meat.
  • Divide evenly and spread over the 12 tortillas.
  • Roll each tortilla up jelly-roll style.
  • Wrap tighly with plastic wrap.
  • Refrigerate overnight to allow the flavors to meld.
  • To serve, slice each tortilla into 6 slices and arrange on a platter.

Nutrition Facts : Calories 57.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 1.1, Sodium 184.2, Carbohydrate 9.5, Fiber 1.1, Sugar 1.1, Protein 1.7

SURF AND TURF



Surf and Turf image

An easy "make at home" recipe. You can choose your steaks and cook them according to your preference. your taste buds will having you coming back for seconds!

Provided by Pietro

Categories     Australian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

750 g of peeled green prawns
2 tablespoons butter
500 ml thickened cream
1 tablespoon of crushed garlic
2 tablespoons chicken stock powder
3 tablespoons hot water
chopped fresh parsley
4 beef steaks, of your choice
2 tablespoons cornflour
2 tablespoons cold water
salt and pepper, to taste

Steps:

  • 1. Heat a heavy based pot until hot. Add the butter, garlic and prawns and stir fry until prawns are half cooked, set aside.
  • 2. Mix the stock powder and hot water together until powder is well disolved. Add to cream.
  • 3. Using the same pot, heat the cream mixture until hot. Stir constantly. Do not allow to boil.
  • 4. Add the parsley and prawns. Add salt and pepper, to taste.
  • 5. Mix cornflour and cold water together. Add to pot to thicken.
  • 6. Continue to cook until prawns are cooked through.
  • 7. Serve over cooked steaks with potato chips or wedges and a green salad.

Nutrition Facts : Calories 638, Fat 54.7, SaturatedFat 33.1, Cholesterol 425.2, Sodium 1197.2, Carbohydrate 8.8, Fiber 0.3, Sugar 0.2, Protein 28.6

SPINACH ROLL UPS



Spinach Roll Ups image

Make and share this Spinach Roll Ups recipe from Food.com.

Provided by Whisper

Categories     Spinach

Time 20m

Yield 84 roll ups

Number Of Ingredients 7

2 (10 ounce) packages frozen spinach, thawed and drained
1 (1 ounce) package ranch dressing mix
1 cup mayonnaise
1 cup sour cream
1/2 cup bacon bits
chopped onion
1 (10 count) package 10-inch flour tortillas

Steps:

  • In medium mixing bowl, combine spinach, ranch mix, mayonnaise, sour cream, bacon bits and onion.
  • Spread the mixture onto each tortilla and roll it up.
  • Refrigerate the rolled tortillas till ready to serve.
  • Slice each roll into 1-inch servings, no more than 3 hours before serving.

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