Supreme Italian Fish Soup Recipes

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EASY HOMEMADE ITALIAN FISH SOUP



Easy Homemade Italian Fish Soup image

Easy Italian Fish Soup, a fast, healthy Italian soup. Full of fish,cod and seafood, the perfect family dinner, spicy or not.

Provided by Rosemary Molloy

Categories     Main Dish     Soup

Time 45m

Number Of Ingredients 12

1 pound cut up assorted fish (eg. shrimp,prawns, cod, haddock, calamari, mussels, clams etc)
2 tablespoons olive oil
2-3 cloves garlic chopped
1-2 dashes hot pepper flakes (optional)
1/4 cup dry white wine
3/4 cup tomato puree (passata)
1 1/4 -1 1/2 cups water ((depending on how thick you want it, more soup or stew))
salt to taste* (I added a pinch)
1 teaspoon oregano
1 teaspoon basil
1/4 cup chopped fresh Italian parsley
4 slices thick Italian crust bread (grilled or plain)

Steps:

  • In a large pot add olive oil, garlic and hot pepper flakes, heat on medium for one minute and then flatten with a fork.
  • Add cut up assorted fish, cook one minute. Add white wine and cook on medium-high for approximately 3 minutes. Add tomato puree and water, oregano, basil and fresh parsley, stir to combine.
  • Bring to a boil, then reduce heat to a low simmer for approximately 30 minutes until thickened (after about 20 minutes taste for salt and add if needed). Serve over grilled crusty Italian bread or with crusty Italian bread on the side. Enjoy!

Nutrition Facts : Calories 280 kcal, Carbohydrate 18 g, Protein 26 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 57 mg, Sodium 298 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving

ITALIAN FISH SOUP



Italian Fish Soup image

A good winter time soup. My DH loves soup anytime. Recipe comes from Better Homes & gardens. Great with French bread and wine.

Provided by Barb G.

Categories     Bass

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces sole (fresh or frozen) or 8 ounces other fish fillets (fresh or frozen)
6 ounces peeled and deveined shrimp (fresh or frozen)
3 cups water
2 medium tomatoes, peeled and cut up
1 cup thinly sliced carrot (2 medium)
1/2 cup chopped celery
1/2 cup dry white wine or 1/2 cup water
1/3 cup chopped onion
2 teaspoons chicken bouillon granules
1/2 teaspoon dried marjoram, crushed
1/2 teaspoon finely shredded orange rind
2 garlic cloves, minced
2 bay leaves
1 dash bottled hot pepper sauce
1/4 cup tomato paste
4 slices Italian bread, toasted

Steps:

  • Thaw the fish fillets and shrimp, if frozen.
  • Rinse fish and shrimp; pat dry with paper towels.
  • Cut the fish into 1-inch pieces; halve the shrimp lengthwise.
  • Chill.
  • In a large saucepan combine the 3 cups water, tomatoes, carrots, celery, wine or water, onion bouillon, marjoram, orange peel, garlic, bay leaves, and hot pepper sauce.
  • Bring to boiling; reduce heat.
  • Cover and simmer for 15 to 20 minutes or until vegetables are nearly tender.
  • Stir in tomato paste.
  • Add fish and shrimp to saucepan.
  • Bring mixture just to boiling; reduce heat.
  • Cover and simmer about 5 minutes more or until fish flakes easily when tested with a fork and shrimp turn pink.
  • Discard bay leaves.
  • To serve, ladle into soup bowls.
  • Place a slice of Italian bread on each serving.
  • Serve immediately.

Nutrition Facts : Calories 224.2, Fat 2.7, SaturatedFat 0.7, Cholesterol 106.2, Sodium 605.5, Carbohydrate 21.4, Fiber 3.3, Sugar 6.3, Protein 23.1

SAVOURY ITALIAN FISH SOUP (BRODETTO)



Savoury Italian Fish Soup (Brodetto) image

An aromatic traditional Italian soup, flagrant with fresh herbs, clams, shrimps, and sea bass. An out-of-the-world comfort food without the packing calorie. *recipe revised from foodtv.ca

Provided by Izzy Knight

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 20

4 tablespoons extra virgin olive oil
6 stalks celery & leaves, cleaned chopped in to 1/2 inch pieces
5 small spring onions, with green tops white and green part sliced 1/4 i thick
2 sprigs marjoram
2 sprigs parsley
2 sprigs thyme
4 cloves garlic, smashed
3 tablespoons balsamic vinegar
24 cherry tomatoes, cut in half
2 pepperoncini peppers, cut in half
1 (16 ounce) can plum tomatoes, lightly crush with your hands
3/4 lb cuttlefish, cleaned and sliced 1 inch thick
3 cups dry white wine
2 (1 3/4 lb) sea bass or 2 (1 3/4 lb) striped bass, head and tail on,gutted and scaled,cut in half across the mid section
12 mussels, scrubbed
6 razor clams
6 large shrimp, head on
1/2 lb squid, cleaned and sliced 1/2 inch thick
salt and pepper, to taste
1 bunch Italian parsley, finely chopped to yield 1/4 cup

Steps:

  • In a large stock pot over medium high heat add olive oil, celery, spring onion, marjoram, parsley, thyme, and garlic sauti until onions begin to become transparent about 5 minutes.
  • Add the vinegar, cherry tomatoes, peperoncino, canned whole tomato, cuttlefish and wine.
  • Allow to come up to a simmer and then cook for 10 minutes.
  • Add the Bass by placing on top of the broth and very gently pushing the fish down.
  • Allow to cook 5 minutes.
  • Add the mussels, razor clams, shrimp, and squid by placing on top of broth and fish gently pushing down with a large ladle and basting the shell fish with the hot broth.
  • Cover stockpot with a lid and cook for 2 to 3 minutes until mussels and clams are all open and shrimp and squid are cooked through.
  • Taste and season with salt and pepper.
  • Carefully remove to serving platter and sprinkle parsley on top.

MAMMA'S FRIDAY NIGHT HEARTY FISH SOUP



Mamma's Friday Night Hearty Fish Soup image

Make and share this Mamma's Friday Night Hearty Fish Soup recipe from Food.com.

Provided by Chocolatl

Categories     European

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
1 onion, chopped
4 garlic cloves, minced
2 celery ribs, chopped
2 carrots, sliced
1 green pepper, chopped
2 (28 ounce) cans tomatoes, crushed
1 (16 ounce) can tomato sauce
1 (6 ounce) bottle clam juice
3 medium potatoes, peeled and diced
1/2 teaspoon pepper
1 teaspoon dried oregano
4 fresh basil leaves, torn up
1/2 lb halibut, cut into bite-sized pieces
1/2 lb sole, cut into bite-sized pieces
1/2 lb red snapper, cut into bite-sized pieces
1 cup dry white wine
3 -4 tablespoons fresh parsley, chopped
5 -6 fresh basil leaves, chopped, for garnish

Steps:

  • Place oil in a large pot.
  • Add onion, garlic, celery, carrots and green pepper, and saute over medium heat just until al dente.
  • Add tomatoes, tomato sauce, clam juice and potatoes.
  • Cook over medium heat for 5 minutes.
  • Add pepper, oregano and basil.
  • Cover and simmer for 20 minutes, or until potatoes are done.
  • Add fish and wine.
  • Cover and continue simmering for 10 minutes.
  • Sprinkle with chopped parsley and basil.

Nutrition Facts : Calories 380.9, Fat 7.4, SaturatedFat 1.2, Cholesterol 44.3, Sodium 626.4, Carbohydrate 45, Fiber 8.4, Sugar 14.9, Protein 29.3

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