HOMESTYLE ALBERTA BEEF ON A BUN
This is my mother's recipe, and a favorite of everyone who's ever tasted it. It takes a long time to cook, but very little prep. Start it in the morning, and you'll have a delicious meal waiting for you in the evening. Don't worry about using an expensive roast. The cheap tough ones turn out beautifully.
Provided by Lazarus
Categories Roast Beef
Time 8h15m
Yield 12-15 serving(s)
Number Of Ingredients 5
Steps:
- Place frozen roast in roasting pan.
- Heat, uncovered, at 450 degrees for 45 minutes (30 minutes for smaller roast).
- Remove roast from oven, and season with garlic and pepper.
- Cover, decrease heat to 275 degrees, and roast for approx 4 hours until fork tender.
- Pull apart roast with fork.
- Layer ingredients into slow cooker (1 layer beef, 1 layer au jus from roasting pan, 1 layer BBQ sauce). Repeat until all ingredients have been added.
- Heat on low until warmed through and bubbling (2-3 hours).
- Spoon onto sliced Kaiser rolls, and enjoy!
Nutrition Facts : Calories 592.1, Fat 17, SaturatedFat 5.8, Cholesterol 117.2, Sodium 878.4, Carbohydrate 58.6, Fiber 2.2, Sugar 11, Protein 47.2
SUPPER ON A BREAD SLICE
This is tasty, but not exactly diet food and lately I've made it with ground turkey, rather than beef. I like to make this when we're vacationing at our cabin in the woods. I found this years ago in a newspaper, don't remember which one, but it was sent in by a Jane Achterberg from Wisconsin.
Provided by Hey Jude
Categories Lunch/Snacks
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350°.
- Mix all ingredients, except bread, in a large bowl.
- Cut bread in half lengthwise; spread meat mixture on top of cut sides of bread.
- Wrap aluminum foil around the crusty bottom and sides of each bread half, leaving meat mixture uncovered; put onto baking sheet (s).
- Bake until meat is cooked through and bread is crusty, about 35 minutes.
Nutrition Facts : Calories 841, Fat 21.2, SaturatedFat 10.8, Cholesterol 133.5, Sodium 1791.7, Carbohydrate 105.8, Fiber 4.6, Sugar 5.3, Protein 55.4
DELICIOUS DINNER BUNS
Make and share this Delicious Dinner Buns recipe from Food.com.
Provided by William Uncle Bill
Categories Yeast Breads
Time 40m
Yield 14-16 buns
Number Of Ingredients 9
Steps:
- In a small bowl, combine 1/2 cup of warm milk with sugar and yeast.
- Let stand for about 10 minutes until frothy.
- In another bowl, combine the egg and remaining 1/2 cup of warm milk and the melted butter.
- In the bowl of a stand mixer with a dough hook, combine flour and salt.
- Add the yeast mixture and egg mixture to the flour.
- With the mixer on low speed, start mixing, then increase the speed as flour is incorporated.
- Continue to mix for another 2 minutes or until the dough comes together.
- Turn the dough out onto a lightly floured surface and knead for about 5 minutes, until the dough is smooth and elastic.
- Form dough into a ball and place into a lightly greased large bowl.
- Cover with plastic wrap.
- Leave overnight in the refrigerator or alternatley, let proof in a warm area until doubled in size for about 45 minutes.
- Punch dough down and turn out onto a very lightly floured surface.
- Tear off pieces of dough and form 14 to 16 - 1 1/2 inch balls.
- Roll them between your hands to make a smooth ball.
- Place the dough balls in a buttered 8" x 8" pan or an 8" round pan, so the dough balls are touching each other.
- Cover with plastic wrap and then with a damp cloth or towel and let rest in a warm area for about 40 minute or until doubled.
- Preheat oven to 350°F.
- In a small bowl, whisk together the egg and milk to make an egg wash.
- Using a pastry brush, generously coat the top of the dough buns with the egg wash.
- Bake in preheated 350 F oven for about 18 to 20 minutes or until the top is golden brown.
- Pull apart at the dinner table and serve with butter.
Nutrition Facts : Calories 164.5, Fat 4.9, SaturatedFat 2.7, Cholesterol 40.8, Sodium 290.9, Carbohydrate 25.2, Fiber 0.9, Sugar 4.7, Protein 4.6
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