Superstition Surprise Oatmeal Recipes

SUPER DIGESTIBLE SOAKED OATMEAL - NOURISHING TRADITIONS

Steps:

• Mix oats with warm water and acid (whey, yogurt etc).
• Leave in a warm place for at least 7 hours, up to 24.
• When ready to cook, bring additional 1 cup of water to a boil with sea salt.
• Add soaked oats, reduce heat, cover and simmer for about 5 minutes.
• While oats are cooking, grind flax seeds in a coffee grinder.
• Remove from heat and stir in flax seeds.
• Sweeten with raw honey, maple syrup, molasses etc.
• Add 2 to 4 tablespoons butter or cream.
• Add chopped nuts or shredded coconut if desired.

OATMEAL SURPRISE COOKIES

Steps:

• Beat eggs till well blended. Stir oil into eggs; blend in sugar till mixture thickens.
• Stir in the molasses.
• Sift flour, baking powder and salt together. Add to egg mixture with the oats and gumdrops.
• Mix until well blended.
• Drop a teaspoon at a time, 2 inches apart, on a greased cookie sheet.
• Sprinkle a very small amount of sugar on each cookie.
• Bake at 400 degrees 8 to 10 minutes.
• Remove from cookie sheet immediately.

OATMEAL SURPRISE COOKIES

Steps:

• 1. Preheat oven to 350 degrees. Prepare cookie sheet with parchment paper.
• 2. Combine flour, oats, cinnamon, salt, protein powder and baking soda in medium bowl, blend, and set aside.
• 3. In a large bowl, cream the sugars and the butter together. Add the eggs, lemon juice and vanilla.
• 4. Stir in the dry ingredients with the wet until well blended. Add the raisins, cranberries, chocolate chips and walnuts.
• 5. Form balls approximately 1 inch in diameter and place on cookie sheet. Bake for 10-12 minutes. Cool on wire rack, and serve when ready.

SUPERSTITION SURPRISE - OATMEAL

Steps:

• Mix all dry ingredients in a zip-lock bag before hitting the trail.
• Pour boiling water over a bowl of Superstition Surprise and cover.
• Wait approximately two minutes.