Superfood Milkshake Recipes

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IMMUNE BOOSTING MULTI-COLORED BEET SMOOTHIES



Immune Boosting Multi-Colored Beet Smoothies image

This beet smoothie is one of my all-time superfood smoothies. Made with coconut milk, it is delicious, healthy and satisfying.

Provided by Aysegul Sanford

Categories     Breakfast Smoothie

Time 10m

Number Of Ingredients 7

2 small or 1 big beet - red (yellow, or both - peeled and cut into cubes)
1 (14 oz.) can of whole coconut milk
1 frozen banana (in small pieces)
12-14 red seedless grapes
1 tablespoon lime juice (freshly squeezed)
1 cup baby spinach or kale (rinsed (optional))
1 cup ice

Steps:

  • Place beets, coconut milk, banana, grapes, lime juice, spinach (or kale) and ice in a blender. Blend until smooth. Divide it in between 2 glasses and serve immediately.

Nutrition Facts : ServingSize 2 Glasses, Calories 587 kcal, Sugar 24 g, Sodium 114 mg, Fat 48 g, SaturatedFat 42 g, Carbohydrate 41 g, Fiber 9 g, Protein 8 g

SUPERFOOD MILKSHAKE



Superfood Milkshake image

Provided by Food Network

Categories     dessert

Time 10m

Yield 4 small servings (or 1 large serving)

Number Of Ingredients 9

1 pint coconut ice cream
3/4 cup milk
1/4 cup plus 1 tablespoon almond butter
3 tablespoons unsweetened cocoa powder
4 ounces dark chocolate, melted
Desiccated coconut, for coating the glasses
1 can whipped cream
Granola bars, for serving
Chopped chocolate-covered almonds, for topping

Steps:

  • In a blender, pulse together the ice cream, milk, almond butter and cocoa until smooth.
  • Put the melted chocolate in a bowl. Take a glass and roll the top of it and a little further down from the top in the melted chocolate. Then roll the glass in coconut to coat. Repeat with additional glasses if using.
  • Pour the milkshake into the glasses carefully, then add whipped cream on top. Add a granola bar to the whipped cream. Sprinkle the chopped chocolate-covered almonds on top and serve.

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