Superfood Blueberry Muffins Recipes

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BLUEBERRY SUPERFOOD MUFFINS



Blueberry Superfood Muffins image

Yield 12 servings

Number Of Ingredients 1

1. Preheat oven to 400 F. Coat 12-cup muffin pan with nonstick cooking spray.2. In food processor, process oats until ground to the texture of coarse flour. Transfer to medium bowl; stir in 1 cup flour. Add cornmeal, flaxseed meal, 2 tablespoons sugar, baking powder and salt; set flour mixture aside.3. In food processor, combine walnuts, remaining 2 tablespoons sugar, remaining 1 tablespoon flour, 1 tablespoon oil and cinnamon; process with short pulses until walnuts are coarsely chopped. Set aside.4. In small bowl, combine egg, buttermilk, applesauce and remaining 2 tablespoons oil; add to flour mixture and stir briefly to combine. Fold in blueberries just until batter is moistened; do not overmix.5. Spoon batter into prepared muffin cups until each is two-thirds full; sprinkle reserved walnut mixture on top. Bake in preheated oven 15 to 20 minutes or until tops of muffins are lightly browned and toothpick inserted in center comes out clean. Cool muffins in pan on rack for 10 minutes. Remove from pan and cool completely.

Steps:

  • 1. Preheat oven to 400 F. Coat 12-cup muffin pan with nonstick cooking spray.2. In food processor, process oats until ground to the texture of coarse flour. Transfer to medium bowl; stir in 1 cup flour. Add cornmeal, flaxseed meal, 2 tablespoons sugar, baking powder and salt; set flour mixture aside.3. In food processor, combine walnuts, remaining 2 tablespoons sugar, remaining 1 tablespoon flour, 1 tablespoon oil and cinnamon; process with short pulses until walnuts are coarsely chopped. Set aside.4. In small bowl, combine egg, buttermilk, applesauce and remaining 2 tablespoons oil; add to flour mixture and stir briefly to combine. Fold in blueberries just until batter is moistened; do not overmix.5. Spoon batter into prepared muffin cups until each is two-thirds full; sprinkle reserved walnut mixture on top. Bake in preheated oven 15 to 20 minutes or until tops of muffins are lightly browned and toothpick inserted in center comes out clean. Cool muffins in pan on rack for 10 minutes. Remove from pan and cool completely.

SUPERFOOD BLUEBERRY MUFFINS



Superfood Blueberry Muffins image

These delicious and wonderfully-textured muffins are packed with healthy ingredients: whole wheat flour, oats, antioxidant-rich blueberries, walnuts, and Greek yogurt. These will have a more dense consistency and a wonderful texture. Before baking you can sprinkle the tops with a few oats, cinnamon, white sugar, or walnuts as you desire.

Provided by mls89

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 14

Number Of Ingredients 13

1 ½ cups whole wheat flour
½ cup oats
½ cup brown sugar
1 tablespoon baking powder
½ teaspoon salt
¾ cup applesauce
6 ounces Greek yogurt
¼ cup skim milk
3 tablespoons vegetable oil
1 egg
2 tablespoons skim milk, or as needed
1 cup blueberries, or more to taste
⅔ cup coarsely chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
  • Combine flour, oats, brown sugar, baking powder, and salt in a large bowl; stir in applesauce, yogurt, 1/4 cup skim milk, vegetable oil, and egg. If the dough us a bit too dry, add extra milk 1 tablespoon at a time. Batter should be about the consistency of a thick oatmeal.
  • Fold blueberries and walnuts into the batter. Spoon into prepared muffin cups until almost full.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes.

Nutrition Facts : Calories 183 calories, Carbohydrate 23.9 g, Cholesterol 16.2 mg, Fat 8.7 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 206.7 mg, Sugar 11 g

OLD-FASHIONED BLUEBERRY MUFFINS



Old-Fashioned Blueberry Muffins image

AT the end of the summer years ago, our family often gathered to pick wild blueberries. Mother canned them and saved them for special pie treats during the holidays. If there were any leftover she made them into these delicious blueberry muffins. -June Morris, Water Mill Long Island, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 muffins.

Number Of Ingredients 9

1 cup all-purpose flour
1/3 cup sugar
1 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/4 cup milk
2 tablespoons butter, melted
1/2 teaspoon vanilla extract
3/4 cup fresh or frozen blueberries

Steps:

  • In a small bowl, combine the flour, sugar, baking powder and salt. In another bowl, whisk the egg, milk, butter and vanilla; stir into dry ingredients just until moistened. Fold in blueberries., Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 192 calories, Fat 5g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 220mg sodium, Carbohydrate 33g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.

TO DIE FOR BLUEBERRY MUFFINS



To Die For Blueberry Muffins image

These muffins are extra large and yummy with the sugary-cinnamon crumb topping. I usually double the recipe and fill the muffin cups just to the top edge for a wonderful extra-generously-sized deli style muffin. Add extra blueberries too, if you want!

Provided by Colleen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 12

1 ½ cups all-purpose flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk, or more as needed
1 cup fresh blueberries
½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and add enough milk to reach the 1-cup mark. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.
  • To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.
  • Bake for 20 to 25 minutes in the preheated oven, or until done.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 56.9 g, Cholesterol 39.3 mg, Fat 16.1 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 321.8 mg, Sugar 33.6 g

BEST-EVER BLUEBERRY MUFFINS



Best-Ever Blueberry Muffins image

Fresh blueberries are the ingredient that make this muffin so delicious. The recipe is so easy, you will be able to make it even on those busy mornings.-Elaine Clemens, Birch Run, Michigan

Provided by Taste of Home

Time 30m

Yield about 1 dozen.

Number Of Ingredients 8

2-1/2 cups all-purpose flour
1 cup sugar
2-1/2 teaspoons baking powder
1/4 teaspoon salt
2 large eggs, lightly beaten
1 cup buttermilk
1/4 cup butter, melted
1-1/2 cups fresh blueberries

Steps:

  • Preheat oven to 400°. In a large bowl, combine the flour, sugar, baking powder and salt. In a small bowl, combine the eggs, buttermilk and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in the muffin comes out clean, 20-24 minutes. Remove to a wire rack to cool.

Nutrition Facts : Calories 224 calories, Fat 5g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 204mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 1g fiber), Protein 5g protein.

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