Superfood Berry Green Smoothie Recipes

SUPERFOOD SMOOTHIE

Superfood Smoothie image

There's nothing like a nutrient-packed green smoothie to say cheers to your health!

Provided by Greubel Rosie

Categories Drinks Recipes Smoothie Recipes Veggie

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup baby spinach leaves
½ cup plain Greek yogurt
½ cup chopped honeydew melon
¼ cup chopped pear
¼ cup milk
¼ cup ice cubes

Steps:

Combine baby spinach, Greek yogurt, honeydew melon, pear, milk, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 21.1 g, Cholesterol 27.4 mg, Fat 11.5 g, Fiber 2.4 g, Protein 9.5 g, SaturatedFat 5.8 g, Sodium 131.2 mg, Sugar 17.3 g

SUPERFOOD BERRY-GREEN SMOOTHIE

Superfood Berry-Green Smoothie image

This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!

Provided by cookie monster

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 ¼ cups unsweetened almond milk
1 clementine (such as Cuties®), peeled
½ cup frozen raspberries
1 cup spinach, or more to taste
1 tablespoon chia seeds
1 tablespoon flaxseed meal
1 cup frozen blueberries
1 scoop vanilla protein powder

Steps:

Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.

Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g

SIX HEALTHY SMOOTHIES

Six Healthy Smoothies image

Here are six healthy superfood smoothie recipes that are affordable, nutritious and give you energy for the day.

Provided by Andi

Categories Drinks

Time 5m

Number Of Ingredients 33

Ingredients

1 cup milk (dairy, non-dairy or water)
1 frozen banana (sliced into three pieces)
3 cups spinach
½ ripe avocado
1 Tbsp chia seeds (optional)
1 cup milk (dairy, non-dairy or water)
1 frozen banana (sliced into three pieces)
1 cup frozen mango chunks
1 inch fresh ginger (peeled)
1 tsp turmeric powder
½ cup milk (dairy, non-dairy or water)
1 frozen banana (sliced into three pieces)
2 Tbsp cacao powder
4 ice cubes
1 scoop protein powder (optional)
1 cup milk (dairy, non-dairy or water)
1 frozen banana (sliced into three pieces)
½ cup frozen blueberries
½ ripe avocado (or 1 Tbsp nut butter)
3 ice cubes
1 Tbsp chia seeds (optional)
1 scoop protein powder (optional)
1 cup milk (dairy, non-dairy or water)
1 frozen banana (sliced into three pieces)
½ cup plain greek yogurt
2 cups frozen raspberries
2-3 ice cubes
1 cup milk (dairy, non-dairy or water)
1 frozen banana (sliced into three pieces)
1 cup chopped carrots (cooked or raw )
½ tsp cinnamon
1 Tbsp chia seeds
3 ice cubes

Steps:

Add the flavor ingredients to a blender and blend until smooth. Pour into a glasses, serve and enjoy!

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