Supereasy Green Tea Smoothie Recipes

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SUPER GREEN TEA SMOOTHIE



Super Green Tea Smoothie image

Spinach, kiwi fruit, avocado, and banana are blended with green tea for a nourishing smoothie with a kick of zesty ginger.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup fresh spinach leaves
1 kiwi, peeled
¼ avocado
1 banana, broken into chunks and frozen
½ teaspoon grated fresh ginger

Steps:

  • Combine tea, spinach, kiwi, avocado, banana, and ginger in a blender. Blend until smooth.

Nutrition Facts : Calories 120.3 calories, Carbohydrate 22 g, Fat 4.1 g, Fiber 4.7 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 18.9 mg, Sugar 10.8 g

SUPEREASY GREEN TEA SMOOTHIE



SUPEREASY GREEN TEA SMOOTHIE image

Categories     Fruit

Yield 1 serving

Number Of Ingredients 7

1 green tea bag (or 1 tsp. green tea powder)
3/4 C. boiling water
1 small, ripe, mashed banana (about 1/2 C.)
1/2 C. crushed ice
1 Tbs. orange juice concentrate
1/2 tsp. minced fresh ginger
honey or sugar to taste

Steps:

  • 1. Brew green tea in water. Steep to desired strength and discard tea bag. Refrigerate 30 minutes, or until cool. 2. Puree tea, banana, ice, orange juice concentrate and ginger in blender under smooth. Add sweetener. Drink immediately, or place in freezer for up to two hours, or until ready to serve. (If the smoothie freezes too much, just chop it up with a spoon.)

VANILLA GREEN TEA SMOOTHIE



Vanilla Green Tea Smoothie image

This Vanilla Green Tea Smoothie combines the classic flavors of green tea and vanilla in a rich, creamy smoothie that's both healthy and delicious! Perfect for breakfast or an afternoon pick me up!

Provided by Cathy Trochelman

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1 c. vanilla Greek yogurt
1/2 c. vanilla almond milk
1 frozen banana
1 Tbsp. honey
2 tsp. matcha powder

Steps:

  • Combine all ingredients in a blender; mix until smooth.

Nutrition Facts : Calories 196 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 11 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 77 grams sodium, Sugar 30 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

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