Super Veggie Tossed Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST TOSSED SALAD



The Best Tossed Salad image

You can customize this salad with whatever veggies you have on hand making it the perfect way to utilize your fresh veggies!

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 9

8 cups lettuce
1 cup cucumber
1 cup tomatoes
1 cup mixed vegetables (radish, shredded carrot, purple cabbage)
2 tablespoons almonds or sunflower seeds (toasted)
¼ cup olive oil
2 tablespoons vinegar (cider, balsamic or white)
1 teaspoon honey
seasoned salt & pepper to taste

Steps:

  • Place all salad ingredients in a large bowl.
  • Place dressing ingredients in a small bowl and whisk until well mixed.
  • Toss salad with dressing to taste and serve immediately.

Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Sodium 38 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

SUPER VEGGIE TOSSED SALAD



Super Veggie Tossed Salad image

This crunchy vegetable salad is perfect on a hot summer's day. I like to cut the vegetables earlier in the day, then chill them so they are nice and crisp. Just before serving, all that is left to do is drizzle with the salad dressing.-LaDonna Reed, Ponca City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1 cup torn leaf lettuce
1 small tomato, diced
1/4 cup fresh cauliflowerets
1/4 cup fresh broccoli florets
1/4 cup diced cucumber
1 small carrot, julienned
2 radishes, sliced
2 tablespoons diced celery
2 tablespoons diced green pepper
1 green onion, thinly sliced
1/4 cup Italian salad dressing or dressing of your choice

Steps:

  • In a serving bowl, combine the first 10 ingredients. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 60 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 460mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein.

More about "super veggie tossed salad recipes"

SUPER VEGGIE TOSSED SALAD RECIPES
1-1/2 cups torn romaine: 1-1/2 cups fresh baby spinach: 3/4 cup sliced fresh mushrooms: 3/4 cup grape tomatoes: 1/2 cup sliced cucumber: 1/3 cup sliced ripe olives
From tfrecipes.com

LEFTOVER RECIPES - BAKE IT WITH LOVE
Dec 26, 2024 Leftover recipes are a delicious way to transform extra steak, roast beef, prime rib, ham, turkey, chicken, corned beef, lamb, lobster, and eggs into fresh new meals. These …
From bakeitwithlove.com

EASY CHICKEN CAESAR SALAD - EVERYDAY FAMILY COOKING
1 day ago Use (clean) hands to toss the salad after adding the dressing. Wooden spoons or tongs can sometimes cause bruising. Use Greek yogurt in place of mayo for a healthier …
From everydayfamilycooking.com

COZY UP WITH THIS HEARTY WINTER CAESAR SALAD RECIPE - MENTAL FLOSS
2 days ago Toss the Brussels sprouts and sweet potatoes with salt, pepper, and olive oil, then roast for 15 minutes or until golden brown and cooked through. Set aside. For the Caesar …
From mentalfloss.com

25 FRESH & FLAVORFUL SPRING SALAD RECIPES TO BRIGHTEN YOUR PLATE!
1 day ago Strawberry Spinach Salad: Tossed with feta, pecans, and a poppyseed dressing. Citrus and Avocado Salad: Juicy oranges and creamy avocado, drizzled with lime vinaigrette. …
From kbeautyaddiction.com

REFRESH YOUR PLATE WITH THESE 11 CRISP AND CRUNCHY SALADS
Say goodbye to boring salads and hello to a fresh twist on a classic vegetable. Brussels Sprouts Salad transforms these often-misunderstood veggies into a crunchy, flavorful dish. It’s a great …
From allthenoodles.com

TRIPLE GREEN SUPERFOOD SALAD WITH BALSAMIC VINAIGRETTE
Jan 28, 2024 Notes. Time-Saving Tip: Prep the veggies in advance and store them for up to 3 days.The dressing will stay fresh for 10 days in the fridge. Oil-Free Option: Mix balsamic …
From thatsaladlady.com

TOSSED SALAD WITH SAUTEED VEGETABLES - GET FIT WITH …
Personally, I like to do quite a big batch of vegetables so I usually saute each vegetable separately and then keep them mixed together in the refrigerator in a large container and heat them up as I need them. They will keep good for 4-5 …
From getfitwithashley.com

EASY TOSSED SALAD RECIPE - A COUPLE COOKS
Nov 22, 2024 This tossed salad recipe is vegetarian, vegan, plant-based, and dairy-free. For gluten-free, omit the croutons. Save this recipe! Get this sent to your inbox, plus get new recipes from us every week! Email * Save. Print. …
From acouplecooks.com

SUPER VEGGIE VEGAN CHOPPED SALAD WITH CASHEW …
Jul 12, 2018 This Super Veggie Vegan Chopped Salad with Cashew Ranch Dressing is packed with crisp, refreshing vegetables. Romaine, spinach, fire-roasted corn, peas, carrots, tomatoes, artichokes, heart of palm, pepperoncini, …
From blissfulbasil.com

24 TOSSED SALAD RECIPES THAT WILL TANTALIZE YOUR TASTE …
Sep 18, 2023 9. Mandarin Orange Tossed Salad. The Mandarin Orange Tossed Salad is a delicious and easy-to-make salad that is perfect for parties. It features a mix of torn lettuce, spinach leaves, sliced celery, green onions, mandarin …
From dinewithdrinks.com

SUPER VEGGIE SALAD FRESH MARKET RECIPES
6 cups water: 2 cups tri-color rotini pasta: ¼ cup extra-virgin olive oil: ¼ cup red wine vinegar: 1 teaspoon honey: 2 tomatoes, chopped: ½ sweet onion (such as Vidalia®), chopped
From tfrecipes.com

FRESH MARKET SUPER VEGGIE SALAD RECIPES
Steps: Place corn into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and cool corn.
From tfrecipes.com

TOSSED SALAD - RECIPES FROM A PANTRY
Feb 6, 2024 This tossed salad is so colorful and flavorful. It’s loaded with crunchy vegetables, topped with a delicious dressing, and easily customizable. It truly is the best tossed salad! Suitable for low carb, keto, paleo, vegan, …
From recipesfromapantry.com

EASY TOSSED SALAD - JO COOKS
Aug 5, 2023 Add all the salad ingredients to a bowl. Plate all the vegetables, shredded cheese if using, and toss to mix everything. Finish and serve: Top the salad with extra grated cheese, chopped nuts, or your favorite fresh …
From jocooks.com

THE BEST TOSSED SALAD - CARIBBEAN GREEN LIVING
Nov 20, 2021 The best-tossed salad is prepared with fresh ingredients we all love and enjoy. Fresh lettuce or leafy spring mix, tossed with cherry tomatoes, seedless cucumbers, scallions, apples, carrots, and radishes is the perfect …
From caribbeangreenliving.com

15 EASY VEGAN SALAD RECIPES - A COUPLE COOKS
Mar 31, 2022 But we’ve got your back: here’s a list of our very best vegan salad recipes! Full of nutrient-dense ingredients, these plant-based salads are colorful, healthy, and taste incredible! This list contains vegan salad recipes that side …
From acouplecooks.com

10 BEST TOSSED VEGETABLE SALAD RECIPES - YUMMLY
The Best Tossed Vegetable Salad Recipes on Yummly | Chicken Salad, Green Papaya Salad Wraps, Tossed Salad With Orange Vinaigrette
From yummly.com

THE BEST BASIC TOSSED SALAD - THE KITCHEN MAGPIE
Dec 18, 2020 This classic tossed salad is loaded with healthy vegetables and takes mere minutes to make. ... Site Index Christmas side dish Salad Side dish Thanksgiving side dish Tossed salad Vegetable side dish. Reader …
From thekitchenmagpie.com

THE ULTIMATE SALAD BOWL RECIPE | THAT SALAD LADY™
Mar 15, 2021 Ingredients. Base Salad Blend; 4 medium bell peppers (multiple colors including red, orange, yellow and/or green), cored, sliced and chopped into bite-sized pieces
From thatsaladlady.com

30 BEST VEGETABLE SALADS (+ EASY RECIPES) - INSANELY GOOD
Dec 28, 2023 Sure, it’s smothered in mayo and sour cream. And it has 10 slices of crumbled bacon. But potatoes are a vegetable. Also, salad is right there in the name. So really, it’s a …
From insanelygoodrecipes.com

BEST WINTER VEGETABLE RECIPES - WHAT TO MAKE WITH WINTER …
1 day ago While many recipes using leeks call for discarding the tougher, more fibrous green tops, we reserve them, slice 'em real thin, and stir-fry them until crispy and golden.
From delish.com

SUPER VEGGIE CHOPPED SALAD WITH BBQ RANCH DRESSING
Jan 3, 2023 This crunchy Super Veggie Chopped Salad with BBQ Ranch Dressing is a combo of healthy veggies topped with a tangy dressing. It's the perfect tasty salad to keep your diet in balance! ... one minced garlic clove, …
From thebeachhousekitchen.com

ROMAINE PARMESAN SALAD - SWEET CS DESIGNS
Dec 15, 2024 Assemble the Salad. Chop the romaine lettuce with a sharp knife, put in your salad spinner or a large bowl, rinse and drain very well, or pat dry. Make Dressing and Toss. Add the lettuce, shallots, parmesan, and lemon zest …
From sweetcsdesigns.com

TOSSED VEGETABLE SALAD | RECIPES - THE 10000 TOES CAMPAIGN
Add combined oil, juice, parsley and garlic. Toss to combine with spinach. Serve warm sprinkled with pine nuts. Serves 4. Per Serve. Energy 318 kJ (76 Cal) Protein 4g (20%) Carbohydrates …
From 10000toes.com

CRANBERRY APPLE QUINOA SALAD RECIPE - THEGRACIOUSPANTRY.COM
3 days ago Why I Love This Recipe. This cranberry apple quinoa salad is super easy to make and pairs well with a lot of different types of main courses. ... Pour the dressing over the …
From thegraciouspantry.com

14 SALAD RECIPES EVERYONE LOVES! - SIMPLY CEECEE
Feb 1, 2024 A collection of my most searched and best loved vegan summer salad recipes!They are easy, fresh, and super flavorful. So whether you’re looking for a veggie-forward everyday salad, a hearty plant-based dinner salad or you …
From simplyceecee.co

A GREEN SMOOTHIE RECIPE FOR ENERGY & BLOOD SUGAR BALANCE
1 day ago It also contains a USDA-certified organic blend of a whole slew of fruits and veggies that would be impossible to feature in one smoothie otherwise (hey, there's only so much room …
From mindbodygreen.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Root Beer Glazed Pork Chops with Bourbon-Mashed Sweet Potatoes and Caramelized Onions_image Root Beer Glazed Pork Chops with Bourbon Mashed Sweet Potatoes and Caramelized Onions

Almond Tres Leches Muffins_image Almond Tres Leches Muffins

Yugoslavian Bishop's Bread_image Yugoslavian Bishop's Bread

Spinach Salad With Pan Seared Salmon_image Spinach Salad With Pan Seared Salmon

Spicy Chickpea Stew_image Spicy Chickpea Stew

Cheesy Vegetables Au Gratin_image Cheesy Vegetables Au Gratin

Impossible Easy Taco Pie_image Impossible Easy Taco Pie

Lime-Garlic Dipping Sauce_image Lime Garlic Dipping Sauce

LOW FAT BISCUITS_image LOW FAT BISCUITS

Pistachio Crusted Chicken_image Pistachio Crusted Chicken

Halibut with Citrus-Dijon Sauce_image Halibut with Citrus Dijon Sauce

Ham Frittata_image Ham Frittata

Roast Chicken With Vegetables_image Roast Chicken With Vegetables

Stuffed Fish Fillets_image Stuffed Fish Fillets

Uncle Bill's Simple Potato Salad_image Uncle Bill's Simple Potato Salad

Pasta with Citrus-Herb Sauce_image Pasta with Citrus Herb Sauce

Chicken Breasts in a Date, Caper, and Mascarpone Sauce with Couscous_image Chicken Breasts in a Date, Caper, and Mascarpone Sauce with Couscous

Cinnamon crêpes with nut butter, sliced banana & raspberries_image Cinnamon crêpes with nut butter, sliced banana & raspberries

Crustless Cheddar and Sun-Dried Tomato Mini Quiches_image Crustless Cheddar and Sun Dried Tomato Mini Quiches

Playoff Meatballs_image Playoff Meatballs

Related Search

Californiacrabmelt

Corn Polenta

Cranberry Coconut Oatmeal Cookies

Meatloaf From Good Eats

Mocha Chocolate Cake For Passover

Neil's Pancakes

Peanut Butter Sundae Sauce

Salt Roasted Pears With Caramel Sauce

Tiramisugiadadelaurentiis