Super Tuna Recipes

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EASY TUNA CASSEROLE



Easy Tuna Casserole image

Tuna, macaroni, creamy soup, cheese and fried onions are all you need to make this super easy tuna casserole that I learned from my roommate. It's great as leftovers, too.

Provided by LMCDEVIT

Categories     Seafood     Fish     Tuna

Time 45m

Yield 8

Number Of Ingredients 5

3 cups cooked macaroni
1 (5 ounce) can tuna, drained
1 (10.75 ounce) can condensed cream of chicken soup
1 cup shredded Cheddar cheese
1 ½ cups French fried onions

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a 9x13-inch baking dish, combine the macaroni, tuna, and soup. Mix well, and then top with cheese.
  • Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly. Sprinkle with fried onions, and bake for another 5 minutes. Serve hot.

Nutrition Facts : Calories 462.4 calories, Carbohydrate 37.1 g, Cholesterol 22.6 mg, Fat 28.5 g, Fiber 0.9 g, Protein 11.5 g, SaturatedFat 9.7 g, Sodium 705.8 mg, Sugar 0.6 g

QUICK AND EASY TUNA PASTA



Quick and Easy Tuna Pasta image

This quick and easy pasta with tuna is ready in less than 15 minutes and is also great as a tuna salad.

Provided by Gav

Categories     Mains

Time 14m

Number Of Ingredients 8

2 tins of tuna in brine (or oil)
1 tbsp olive oil
1 small onion, finely chopped
300g Dried Pasta (I like using Farfalle or Penne, but really you can use whatever you prefer)
3 tbsp Hellmann's Mayonnaise
1/2 small tin of sweet corn
Salt and pepper
Chopped fresh coriander

Steps:

  • I like to use a wok to make this dish, just because you can use it easily to serve up by bringing it to the table and everybody can help themselves. You will also need a colander.
  • Start by boiling a pan of water and start cooking the pasta. I always add a drop of olive oil to the pasta when I am boiling it. Then chop the onion and fry it in the olive oil in the wok until soft, then add the sweet corn (after draining the water from the tin) and fry for about 1 minute. Turn off the heat on the wok.
  • Then drain the tuna in the colander over the sink to get rid of the brine/oil. Make sure the tuna is broken up and the liquid drained.
  • When the pasta is cooked pour it over the tuna in the colander (make sure the colander is over the sink ???? ) to drain the pasta from the water. Then add the hot pasta/tuna to the wok and put the wok on very low heat while you mix everything together.
  • Finally, remove from the heat, add the Mayonnaise to taste, and season with salt and pepper to suit. You could make it look fancy by adding some chopped coriander (but we don't normally bother!).

Nutrition Facts : Calories 300 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 17 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 170 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

SUPER EASY SEARED AHI TUNA



Super Easy Seared Ahi Tuna image

Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!

Provided by ATOMICLUSH

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 5

1 pound sashimi grade yellowfin tuna
kosher salt to taste
fresh ground black pepper to taste
½ cup Italian seasoned bread crumbs
3 tablespoons olive oil

Steps:

  • With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
  • Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
  • Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 10.4 g, Cholesterol 51.2 mg, Fat 12 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 1.9 g, Sodium 406.2 mg, Sugar 0.9 g

5-MINUTE SEARED AHI TUNA



5-Minute Seared Ahi Tuna image

Looking for 5 minute recipes? Seared tuna is a super quick, nutritious and filling 5 minute recipe; serve with leftover veggies and rice.

Provided by Sonja

Categories     Main Dish

Time 5m

Yield 2

Number Of Ingredients 4

6 ounces high quality ahi tuna (sashimi grade recommended; wild caught if you can find it. Frozen is okay, just thaw it in the refrigerator before serving)
1/2 tablespoon olive oil
Kosher salt and fresh ground pepper
For serving: we used leftover Crispy Breaded Cauliflower, Pickled Onions, Sauteed Spinach (use sesame oil), Rice, and Yum Yum Sauce (or Spicy Mayo)

Steps:

  • Pat the tuna dry. Sprinkle liberally with kosher salt and fresh ground black pepper on both sides.
  • Heat the olive oil in a medium skillet over medium high heat. Add the steak and cook 1 to 2 minutes per side, until lightly browned on the outside but still rare the inside. Slice the tuna against the grain into 1/2 inch slices. Serve immediately.

Nutrition Facts : Calories 111 calories, Sugar 0 g, Sodium 45.9 mg, Fat 0.5 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 24.8 g, Cholesterol 40 mg

SUPER FAST & EASY TUNA NOODLE CASSEROLE



Super Fast & Easy Tuna Noodle Casserole image

Make and share this Super Fast & Easy Tuna Noodle Casserole recipe from Food.com.

Provided by Absolutely Bananas

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb dry packaged noodles
7 ounces tuna in water
10 ounces frozen peas
10 1/2 ounces cream of mushroom soup
1/2 cup milk

Steps:

  • Fill a 4.5 quart pan about two-thirds full of water, add 1 tsp salt per quart of water, and bring to a rapid boil. Add noodles and boil until al dente.
  • Meanwhile, open a 7 oz can of tuna, drain it, and break tuna into flakes. Mix with cream of mushroom soup and 1/2 cup milk.
  • Open 10 oz package of frozen peas and empty into colander. When noodles are done, drain them through peas in colander to thaw peas.
  • Combine everything.
  • Turn heat to medium-low and warm until hot.

SUPER SIMPLE TUNA SALAD RECIPE



Super Simple Tuna Salad Recipe image

This super simple Tuna Salad recipe uses common pantry staples to pull together a delicious and zesty tuna recipe the whole family will love.

Provided by Brynn McDowell, RD at The Domestic Dietitian

Categories     lunch     tuna salad

Number Of Ingredients 8

1 can/pouch tuna
1/4 cup red onion, diced
2 stalks celery, diced
2 hardboiled eggs, diced
1 small pickle, diced
1 tbsp dijon mustard
1/2 tsp garlic powder
salt and pepper, to taste

Steps:

  • Mix all the ingredients together in a medium bowl. Stir to combine, taste and season with salt and pepper as needed

SUPER TUNA SALAD SANDWICH



Super Tuna Salad Sandwich image

My mother used to make tuna salad this way and it was the only way I would eat tuna. She grew up in east Texas and I think it is a recipe her family made. The apples give it a special twist and add some texture and crunch. I recently made it for my five year old daughter and she loved it. Adjust the amount of each ingredient to suite your taste but don't be stingy with the apple.

Provided by GeorgeB59102

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (12 ounce) can tuna in water
1/4 cup yellow sweet onion, diced
1/4 cup dill pickle, chopped
1/2 sweet red apple, diced (not the sour type)
1 tablespoon pickle juice
3 tablespoons Miracle Whip

Steps:

  • Chop the apple into fairly large pieces, about 1/4 inch.
  • Mix the onion, pickle, apple and Miracle Whip in a bowl.
  • Stir in the pickle juice.
  • Drain the tuna and flake it with a fork
  • Fold the tuna into the other ingredients.
  • Serve on your favorite bread with a side of plain patato chips.

Nutrition Facts : Calories 129, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 451.5, Carbohydrate 3.8, Fiber 0.7, Sugar 2.5, Protein 21.3

TUNA SALAD RECIPE



Tuna Salad Recipe image

This classic tuna salad recipe is incredibly tasty and easy to make with simple ingredients. Flaky tuna is mixed with crisp celery, red onion, cornichon pickles, and a creamy Greek yogurt and mayonnaise dressing. It turns out delicious every time and is a quick and nutritious meal option that's great served as a sandwich, in a tortilla wrap, with a side of crackers or in lettuce cups.

Provided by Dani Spies

Categories     LUNCH

Time 15m

Number Of Ingredients 8

2 5- ounce cans of tuna in water
1/4 cup mayonnaise
1/4 cup plain Greek yogurt
1/3 cup diced celery ((1 celery rib))
3 tablespoons diced red onion
2 tablespoon diced cornichon pickles (capers work too!)
Handful baby spinach (thinly sliced)
Salt and pepper to taste

Steps:

  • Drain the liquid from the tuna cans. Then, into a mixing bowl, add the tuna, mayonnaise, Greek yogurt, celery, red onion, cornichon pickles, thinly sliced baby spinach, salt and pepper.
  • Stir everything together until well combined.
  • Serve tuna salad as desired - spoon onto bread for sandwiches or pile it into lettuce cups, spread it on crackers or serve it any other favorite way. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 169 kcal, Carbohydrate 2 g, Protein 15 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 32 mg, Sodium 340 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g

SUPER TUNA



Super Tuna image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 3 servings

Number Of Ingredients 13

2 cans white albacore tuna in water
1 can cannellini beans
2 cloves garlic, finely sliced or minced
1/2 onion, finely chopped
Olive oil
Grated Pecorino Romano cheese
Sea salt and cracked black pepper
3 ounces hummus
Sesame oil
1 carrot, shredded
1/2 cup green pitted olives
1/2 cup sweet gherkin pickles, sliced or chopped
Balsamic vinegar

Steps:

  • For the tuna and beans: Drain the tuna, put in a bowl and set aside. Open the beans but don't drain.
  • In a large skillet over medium heat, caramelize the garlic and onions together in some olive oil. When browned, add the can of beans and saute. Cook for 2 minutes, and then add a handful of Pecorino Romano cheese, 2 pinches salt and 5 turns of the pepper mill.
  • Add the tuna to the bean mixture. Give a quick toss in the skillet, and then put the contents into a bowl.
  • Scoop a cup of tuna and beans and put on a plate. Add the hummus as a side. Drizzle sesame oil on top of the hummus, and add grind some pepper on top.
  • For the side salad: Toss the carrots, olives and pickles in a bowl and drizzle with olive oil. Add salt and pepper to taste and balsamic vinegar to your liking. Serve on the side.

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