Super Tasty White Bean Hummus Recipes

WHITE BEAN HUMMUS

Steps:

• Place the white beans in a food processor. Blend them alone until they become powder-like, scraping down the sides as needed.
• Add the lemon juice, tahini, garlic cloves and salt and 2-3 ice cubes, and blend for about 2-3 minutes until smooth. Taste and adjust as needed by adding more lemon juice or salt.
• Spoon the hummus onto a plate or bowl, and spread with the back of a spoon to create swirls. Drizzle with olive oil, sprinkle fresh parsley on top. Serve cold or at room temperature.

SUPER EASY HUMMUS

Steps:

• Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

SUPER TASTY WHITE BEAN HUMMUS

Steps:

• Put garlic cloves into the food processor and process until finely chopped.
• Add the beans and pulse a few times to chop them coarsely. Then, with the machine running, puree them while you slowly pour the sesame paste through the feed tube, stop the processor occasionally to scrape down the sides of the bowl.
• With processor still running add olive oil, lemon juice, and soy sauce through feet tube, stopping again to scrape down bowl occasionaly.
• Stop the processor and open the lid. Add the coriander, cayenne, salt and cumin.
• Process until thouroughly blended.
• I like to add water or more lemon juice (to your taste) to thin the hummus. I like it thin and smooth. Add water and continue to process according to your own taste.
• Transfer to a bowl and chill before serving.
• This tastes even better the next day, in my opinion and last in the fridge for several days thanks to the lemon juice which acts as a natural preservative.
• Serve with fresh veggies like sliced cucumber, tomatoes, celery and toasted pita.
• I also like this on sandwiches.
• Enjoy!

BUTTER BEAN HUMMUS

Steps:

• In a blender or food processor, blitz together the tahini, lemon juice, garlic and water to a paste.
• Drain and rinse the butter beans and add to the blender, along with the olive oil, cumin and a generous seasoning of salt.
• Blitz again until the hummus has reached a smooth purée. Taste and add more salt, lemon juice or olive oil as required.
• Serve with a drizzle of olive oil and an (optional) sprinkle of paprika.