Super Sweet Pineapple Apple And Raisin Fat Free Salad Recipes

APPLE PINEAPPLE SALAD

Steps:

• Drain pineapple juice into a saucepan. Add margarine and lemon juice; cook over medium heat until margarine is melted. In a small bowl, combine cornstarch and water until smooth; stir into juice mixture. Bring to a boil; boil and stir for 2 minutes. Reduce heat; add sweetener. Cool to room temperature, about 30 minutes. In a large bowl, combine pineapple, apples, grapes and poppy seeds. Add the dressing; toss to coat Cover and chill for at least 1 hour. Just before serving, gently toss in pecans.

PINEAPPLE, APPLE AND RAISIN CHUTNEY

Steps:

• Mix all ingredients in a large saucepan, stir and bring to a boil.
• Simmer uncovered for about 35-40 minutes, until the chutney is reduced and thickens. Stir frequently!

DELICIOUS APPLE SALAD

Steps:

• Combine the apples, undrained pineapple, raisins, pecans and sour cream. Mix well and add sugar to taste. Serve chilled.

CARROT SALAD WITH RAISINS, APPLE, PINEAPPLE AND NUTS

Steps:

• Simmer the raisins for 3 - 4 minutes in 2 cups water; let sit 10 - 15 minutes to cool and steep. Chill.
• Mix together the chilled raisins, carrots, apples, pineapple, peanuts, salt and pepper, and the celery seed.
• Blend the lemon juice, lemon zest, and sour cream; pour over the carrot and fruit mixture and thoroughly toss to coat well.
• Chill; serve in lettuce cups or over shredded lettuce. (Toss thoroughly before spooning on lettuce.).
• Refrigerate leftovers.

DELICIOUS APPLE SALAD

Steps:

• In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.