Super Spunk Smoothie Recipes

FUNKY MONKEY SMOOTHIE (SUPER EASY)

Funky Monkey Smoothie (Super Easy) image

This is my favorite smoothie! Great for breakfast or mid-afternoon snack. I always have all these things in my house already. The PB adds a protein boost while the small amount of chocolate makes me feel like I'm cheating! Oh yeah, my little ones Love this one too.

Provided by PeytonandKaylansMama

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 large banana
2 tablespoons peanut butter
2 tablespoons chocolate syrup or 2 tablespoons powdered chocolate milk mix
1/2 cup skim milk
1/2 cup ice cube

Steps:

Throw it all in the blender and blend until smooth! Isn't that easy.
I like to freeze my banana, but you don't have to.

SUPER SPUNK SMOOTHIE

Super Spunk Smoothie image

This is something that I found on a Livejournal community called "Food_Porn". Given the taste of this yummy smoothie, I can see why! Tasty!

Provided by House

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup pineapple
1 banana, frozen
1 cup apple juice
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon vanilla extract
2 tablespoons honey

Steps:

Blend all ingredients in a blender.
Drink! Great for breakfast!

Nutrition Facts : Calories 219.4, Fat 0.6, SaturatedFat 0.2, Sodium 6.4, Carbohydrate 56.1, Fiber 3.2, Sugar 45.4, Protein 1.3

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